Collagen + Protein Bone Broth Chocolate
Terra Origin
Score 85
This chocolate bone broth protein powder offers 17g of protein and collagen for muscle, joint, and gut support, enhanced with MCTs for energy, making it a versatile, paleo-friendly option.
Score 85
This chocolate bone broth protein powder offers 17g of protein and collagen for muscle, joint, and gut support, enhanced with MCTs for energy, making it a versatile, paleo-friendly option.
Also available as 2 options
Analysis
Terra Origin's Collagen + Protein Bone Broth in Chocolate flavor provides a unique blend of 17 grams of protein per serving, primarily from a Bone Broth Matrix Blend, alongside Medium Chain Triglycerides (MCTs). This product is designed to support not only muscle recovery and growth due to its protein content but also offers potential benefits for joint, gut, and skin health often associated with collagen-rich bone broth.
With 100 calories per serving, it offers a lean protein source that is paleo-friendly and free from common allergens found in dairy or soy. The inclusion of MCTs provides a quick source of easily digestible fats for energy, making it a versatile supplement for those on various dietary plans, including keto or paleo, looking to enhance their protein and collagen intake in a palatable chocolate flavor.
Pros
- Provides 17 grams of protein per serving, including collagen.
- Supports muscle, joint, gut, and skin health.
- Includes Medium Chain Triglycerides (MCTs) for energy.
- Paleo-friendly and free from common allergens.
- Offers moderate amounts of sodium (150mg) and potassium (169mg).
Cons
- 17g protein might be lower than some pure protein powders for intense muscle gain goals.
- Bone broth protein flavor can sometimes have a unique taste profile despite flavoring.
- Higher price per serving compared to basic protein sources.
Warnings
- Individuals with specific dietary restrictions (e.g., vegetarian or vegan, as bone broth is animal-derived) should note its origin.
- New users might want to start with a smaller serving to assess digestive tolerance, especially with MCTs.
- This product is a supplement and should not replace a varied and balanced diet.
$49.99($2.49 per serving)
 iHerb | $ 49.99 |
Goals
Impact
Highest effect
The protein content supports muscle recovery and growth, while collagen can help maintain joint and connective tissue health, which is vital for sustained fitness. MCTs also provide energy for workouts.
Impact
Highest effect
Protein supports sustained energy, and the added MCTs provide a readily available source of fatty acids for energy, beneficial for various activities.
Impact
Highest effect
Collagen is a major component of bone matrix, and bone broth protein provides compounds that may support bone integrity, contributing well to bone health.
Impact
Highest effect
The 17g of protein per serving, especially with its amino acid profile from bone broth, can effectively contribute to muscle protein synthesis and aid in muscle gain when combined with resistance training.
Impact
High effect
As a lean protein source with beneficial MCTs, it can be integrated into a heart-healthy diet. The absence of cholesterol and low fat content are positive.
Impact
High effect
The lean protein and MCTs can support overall metabolic health, which indirectly benefits cardiovascular function, especially in an active lifestyle.
Ingredients
| Ingredient | Amount per serving |
|---|---|
Calories | 100 Calorie(s) |
Total Fat | 1.5 Gram(s) |
Total Carbohydrates | 3 Gram(s) |
Protein | 17 Gram(s) |
Sodium | 150 mg |
Potassium | 169 mg |
Bone Broth Matrix Blend | 6.59 Gram(s) |
Medium Chain Triglycerides | 1.25 Gram(s) |
Stevia leaf extract | 200 mg |
Sodium 70
With 150mg of sodium per serving, it offers a moderate contribution to daily electrolyte intake, which is beneficial for fluid balance, especially in active individuals.
Potassium 70
The 169mg of potassium provides a reasonable amount of this essential electrolyte, supporting muscle and nerve function, and overall electrolyte balance.
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This protein powder delivers 24g of protein and 130 calories per serving for muscle gain and energy, at a significantly better value per serving. It also includes beneficial sodium (105mg) and potassium (320mg) for cardiovascular support, offering excellent bang for your buck.
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This bone broth protein offers a higher 20g of protein and 90 calories per serving, making it a stronger contender for muscle gain and energy, at a better value per serving. It also includes beneficial sodium (163mg) and potassium (191mg) for heart and cardiovascular health.
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Isopure Zero Carb Strawberries & Cream
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This product delivers a much higher protein content (50g) for superior muscle gain and recovery. It also provides substantial sodium (490mg) and potassium (800mg) per serving for enhanced cardiovascular support and energy, which is a more comprehensive approach.
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TMSport 40000 Volts! Electrolyte Concentrate
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Ultima Replenisher Grape
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This electrolyte powder offers 500mg of potassium and 55mg of sodium per serving, directly supporting cardiovascular health and energy. While different in focus from bone broth, it addresses key aspects of your broader health goals with a highly-rated formula.