Clear Whey Protein Isolate Pineapple Splash
NutraBio
Score 75
This clear whey isolate delivers 20g of protein for muscle support with a light texture, minimal carbs and fat, and a good dose of phosphorus.
Score 75
This clear whey isolate delivers 20g of protein for muscle support with a light texture, minimal carbs and fat, and a good dose of phosphorus.
Analysis
NutraBio Clear Whey Protein Isolate Pineapple Splash is designed for individuals seeking a high-quality protein source without the heavier texture of traditional protein shakes. Each serving delivers 20 grams of whey protein isolate, a fast-digesting protein source that can support muscle recovery and growth, particularly after exercise. It's also notably low in calories, total carbohydrates, and cholesterol, making it suitable for those managing their macronutrient intake closely.
For fitness goals, this protein isolate is a convenient way to boost daily protein consumption or to provide rapid amino acid delivery to muscles. Its 'clear' format offers a refreshing alternative to milky shakes, which some users might prefer. The product also supplies a respectable amount of phosphorus, an essential mineral involved in numerous bodily functions, including energy production and bone formation.
However, while protein is fundamental for overall health, including bone structure, this product is not a dedicated bone health supplement. Its contribution to bone health is largely centered on its phosphorus content, without substantial amounts of calcium or vitamin D that are typically found in comprehensive bone support formulas. Additionally, the sodium content is quite low, which might not be sufficient for individuals needing significant electrolyte replenishment after intense sweating.
Pros
- Provides 20 grams of high-quality whey protein isolate.
- Very low in carbohydrates and fat, suitable for lean diets.
- Offers a refreshing, non-milky alternative to traditional protein shakes.
- Contains a good amount of phosphorus, important for various body functions.
Cons
- Higher price per serving compared to many standard protein powders.
- Fewer servings per container than some alternatives.
- Limited in calcium and vitamin D for comprehensive bone health support.
Warnings
- This product is a protein supplement and should be used as part of a balanced diet, not as a meal replacement.
- Individuals with specific dairy sensitivities should consider if whey protein isolate is appropriate for them.
- If you have kidney conditions, consult a professional regarding phosphorus intake.
$42.99($2.14 per serving)
 iHerb | $ 42.99 |
Goals
Impact
Highest effect
Providing 20 grams of high-quality whey protein isolate, this product is well-suited for supporting muscle recovery, growth, and general protein intake for active individuals. Its low calorie and carb profile aligns with lean muscle development.
Impact
Moderate effect
While it contributes a good amount of phosphorus, which is vital for bones, it is not a primary bone health product due to its lower levels of calcium and lack of added vitamin D. It offers supplementary mineral support rather than comprehensive care.
Ingredients
| Ingredient | Amount per serving |
|---|---|
Calories | 80 Calorie(s) |
Cholesterol | 5 mg |
Total Carbohydrates | 1 Gram(s) |
Protein | 20 Gram(s) |
Phosphorus | 337 mg |
Sodium | 40 mg |
Whey Protein isolate | 23.64 Gram(s) |
Phosphorus 85
Supplying 337mg of phosphorus per serving, the product offers a substantial amount of this mineral. Phosphorus plays a crucial role in forming strong bones and teeth, as well as in energy metabolism.
Sodium 60
With only 40mg of sodium, this product offers a low sodium protein option. While beneficial for some, it may not be adequate for replenishing significant electrolyte losses after very intense or prolonged exercise.
Alternative products
82 Value 
Master Blend Plant-Based Protein Powder Creamy Vanilla
Om Mushroom Superfood
This plant-based protein powder not only offers a comparable amount of protein (21g) to your current product for muscle support, but it also provides sodium and phosphorus, along with a beneficial mushroom blend, at a slightly better score and lower price per serving.
88 Value 
Ultima Replenisher Grape
Ultima
This electrolyte blend provides an excellent array of minerals, including phosphorus, sodium, calcium, and magnesium, which are crucial for hydration, muscle function, and bone health, all at a significantly lower cost per serving. It's a strong choice for combining both your fitness and bone health goals.
89 Value 
TMSport 40000 Volts! Electrolyte Concentrate
Trace Minerals
This highly-rated electrolyte concentrate offers a potent dose of essential minerals like magnesium, sodium, and potassium, which are vital for sustained athletic performance and recovery. Its very low price per serving makes it an outstanding value for managing electrolyte balance during intense activity.
92 Performance 
SaltStick Electrolyte Caps
SaltStick
These capsules provide a balanced blend of electrolytes like sodium, potassium, magnesium, and calcium, essential for muscle function and hydration during exercise. The added Vitamin D3 also directly supports bone health, making it a highly-rated option for both your goals.
88 Performance 
Bone Solid
Country Life
For robust bone health support, this product offers a significant amount of calcium, phosphorus, magnesium, and vitamins D and K, all critical for maintaining strong bones. While it doesn't provide protein like your current product, it is a superior choice specifically for the bone health aspect of your goals.
88 Performance 
Liquid Cal/Mag/Zinc Natural Pina Colada Flavor
Trace Minerals
This liquid supplement provides high doses of calcium, phosphorus, magnesium, and Vitamin D3, making it exceptionally good for supporting comprehensive bone health. It also includes zinc and trace minerals that can indirectly contribute to overall physical function, aligning well with your bone health goal.
80 Budget 
Master Blend Plant-Based Protein Powder Creamy Chocolate
Om Mushroom Superfood
This plant-based protein powder delivers 21 grams of protein, along with sodium and phosphorus, directly supporting both your fitness and bone health goals at a more accessible price point. It also includes beneficial mushroom and adaptogen blends for added wellness support.
82 Budget
Master Blend Plant-Based Protein Powder Creamy Vanilla
Om Mushroom Superfood
Offering a similar profile to the chocolate version, this vanilla plant-based protein powder provides 21 grams of protein for muscle support, plus sodium and phosphorus for bone health and electrolyte balance. Its higher score and lower cost per serving make it a great value.
88 Budget
Ultima Replenisher Grape
Ultima
While not a protein powder, this product excels in providing a broad spectrum of electrolytes, including phosphorus, sodium, calcium, and magnesium, which are vital for fitness hydration and bone health, all at a significantly lower price point. It offers a very cost-effective way to address your electrolyte and bone mineral needs.
82 Value
Master Blend Plant-Based Protein Powder Creamy Vanilla
Om Mushroom Superfood
This plant-based protein powder not only offers a comparable amount of protein (21g) to your current product for muscle support, but it also provides sodium and phosphorus, along with a beneficial mushroom blend, at a slightly better score and lower price per serving.
88 Value
Ultima Replenisher Grape
Ultima
This electrolyte blend provides an excellent array of minerals, including phosphorus, sodium, calcium, and magnesium, which are crucial for hydration, muscle function, and bone health, all at a significantly lower cost per serving. It's a strong choice for combining both your fitness and bone health goals.
89 Value
TMSport 40000 Volts! Electrolyte Concentrate
Trace Minerals
This highly-rated electrolyte concentrate offers a potent dose of essential minerals like magnesium, sodium, and potassium, which are vital for sustained athletic performance and recovery. Its very low price per serving makes it an outstanding value for managing electrolyte balance during intense activity.
92 Performance
SaltStick Electrolyte Caps
SaltStick
These capsules provide a balanced blend of electrolytes like sodium, potassium, magnesium, and calcium, essential for muscle function and hydration during exercise. The added Vitamin D3 also directly supports bone health, making it a highly-rated option for both your goals.
88 Performance
Bone Solid
Country Life
For robust bone health support, this product offers a significant amount of calcium, phosphorus, magnesium, and vitamins D and K, all critical for maintaining strong bones. While it doesn't provide protein like your current product, it is a superior choice specifically for the bone health aspect of your goals.
88 Performance
Liquid Cal/Mag/Zinc Natural Pina Colada Flavor
Trace Minerals
This liquid supplement provides high doses of calcium, phosphorus, magnesium, and Vitamin D3, making it exceptionally good for supporting comprehensive bone health. It also includes zinc and trace minerals that can indirectly contribute to overall physical function, aligning well with your bone health goal.