Nutrient quality
Whey isolate provides rapidly digested complete protein, while casein extends amino acid delivery. The protein amount is substantial and the phosphorus contribution is meaningful.
A well-quantified whey-and-casein blend delivers lean protein and useful minerals. Missing flavor details and higher cost are the main limitations.
How scoring worksA well-quantified whey-and-casein blend delivers lean protein and useful minerals. Missing flavor details and higher cost are the main limitations.
How scoring works Vitacost | $ 54.99 | |
| $ 54.99 |
Whey isolate and micellar casein are both quantified, creating a transparent mix of faster- and slower-digesting dairy proteins. The serving provides 25 g protein with very little fat or carbohydrate.
Calcium is substantial and phosphorus reaches 173 mg, fitting a useful supplemental range. The source compound for phosphorus is not named, so its exact contribution from casein or added minerals is unclear.
Sunflower lecithin is disclosed for both proteins, which improves formulation detail. Missing flavor and sweetener information plus a relatively high serving cost keep the product from offering top value.
Whey isolate provides rapidly digested complete protein, while casein extends amino acid delivery. The protein amount is substantial and the phosphorus contribution is meaningful.
Protein, macronutrient, and mineral amounts are clearly stated. Whey isolate and micellar casein amounts are specified, while the phosphorus compound is unnamed.
The aggregate rating is positive, but its reliability depends on the available feedback volume. No detailed comments are supplied to assess recurring benefits, tolerance issues, or complaints.
A substantial protein serving supports formula quality, though the recurring cost is high. No token performance blends inflate the formula.
| Ingredient | Amount per serving |
|---|---|
Calories | 120 Calorie(s) |
Total Fat | 0.5 Gram(s) |
Cholesterol | 10 mg |
Total Carbohydrates | 2 Gram(s) |
Protein | 25 Gram(s) |
Calcium | 389 mg |
Phosphorus | 173 mg |
Magnesium | 13 mg |
Sodium | 85 mg |
Potassium | 125 mg |
Whey Protein isolate (Sunflower Lecithin) | 16.31 Gram(s) |
Micellar Casein (Sunflower Lecithin) | 13.68 Gram(s) |
The whey-and-casein protein powder provides a clearly stated 173 mg phosphorus amount, but its source compound is not disclosed. The amount fits the targeted supplemental range and requires only one scoop. A high serving cost and anonymous phosphorus source make it weak value for bone-focused supplementation.