Clari-T
LifeSeasons
Clari-T
4.7
★ ★ ★ ★ ★
(192 ratings)
Ginkgo
Ginger
Vinpocetine 20 mg
Bacopa 425 mg
Score 15.0
Clari-T by LifeSeasons offers a blend of popular nootropic ingredients for brain and cognitive support, including Ginkgo, Bacopa, Vinpocetine, Phosphatidylserine, and Ginger. However, it contains an dangerously high dose of Huperzine A (20mg), far exceeding safe therapeutic levels. This critical formulation error poses significant health risks despite the potential benefits of other ingredients, making it an unsafe choice for cognitive enhancement.
Quantity: 60 Capsule(s)Servings size: 2 Capsule(s) (30 servings)
Selected goals:
Other goals:
Brain Health
Cognitive Support
Cardiovascular Support
Digestive Health
Immunity
leaderboard Score 15.0
Clari-T by LifeSeasons offers a blend of popular nootropic ingredients for brain and cognitive support, including Ginkgo, Bacopa, Vinpocetine, Phosphatidylserine, and Ginger. However, it contains an dangerously high dose of Huperzine A (20mg), far exceeding safe therapeutic levels. This critical formulation error poses significant health risks despite the potential benefits of other ingredients, making it an unsafe choice for cognitive enhancement.
insights Analysis
LifeSeasons Clari-T is formulated as a comprehensive brain health supplement, featuring well-known nootropic ingredients like Ginkgo Biloba, Bacopa Monnieri, Vinpocetine, Phosphatidylserine, and Huperzine A, along with Ginger. The combination of these ingredients aims to support various cognitive functions, blood flow to the brain, and provide some adaptogenic and anti-inflammatory benefits. While many of the chosen ingredients are scientifically recognized for their potential cognitive benefits, the formulation contains an alarmingly high dosage of Huperzine A at 20mg, which is hundreds of times greater than the typically recommended and safely studied doses (usually 50-200mcg). This extreme dosage raises serious safety concerns and overshadows the potential benefits of other components. Online reviews might not always highlight this specific ingredient issue unless severe adverse effects are reported, but nutritionists would immediately flag this unsafe dosage.
- Contains a synergistic blend of multiple well-researched nootropic ingredients (Ginkgo, Bacopa, Vinpocetine, Phosphatidylserine).
- Key herbal extracts like Ginkgo and Bacopa are provided in standardized forms, indicating quality control for active compounds.
- Includes ingredients that target different aspects of brain health, such as circulation, neurotransmitter support, and cell membrane integrity.
- The dosage of Huperzine A (20mg) is dangerously high, exceeding typical safe therapeutic doses by 100 to 400 times, posing a significant risk of severe side effects.
- Ginger is present in a relatively low dose (50mg), unlikely to provide substantial anti-inflammatory or digestive benefits compared to its stated goals.
- The product makes claims for Testosterone Support and significant Metabolism Boost, which are not adequately addressed by the included ingredients.
- Severe Risk of Huperzine A Overdose: The 20mg dose of Huperzine A is extremely high and may lead to severe cholinergic side effects including nausea, vomiting, diarrhea, sweating, muscle cramps, blurred vision, and potentially more serious neurological issues. Users should exercise extreme caution or avoid this product.
- Consult a healthcare professional immediately before considering use, especially if taking other medications or having pre-existing health conditions, due to the critical safety concerns regarding Huperzine A.
$48.99($1.63 per serving)
 iHerb | $ 48.99 |
bolt Effectiveness for goals
Ginkgo leaf extract is often studied for its ability to support blood flow, which may help deliver nutrients and oxygen to the brain. Vinpocetine is also researched for its potential role in enhancing cerebral circulation, which can collectively contribute to cognitive function. Their combined action is thought to support overall brain health.
Bacopa whole plant extract, particularly its active compounds called bacosides, is traditionally used to support memory retention and learning. Research suggests it may influence brain chemicals involved in thinking, learning, and memory. It is often included in formulas designed for cognitive enhancement.
Huperzine A is derived from toothed clubmoss and is known for its role as an acetylcholinesterase inhibitor. This mechanism helps to maintain levels of acetylcholine, a neurotransmitter important for memory, learning, and cognitive processes. By supporting these levels, Huperzine A may contribute to cognitive performance.
Phosphatidylserine is a vital phospholipid found in brain cell membranes, crucial for cell communication and maintaining healthy brain cell structure. When combined with other cognitive ingredients like ginkgo or bacopa, it may offer comprehensive support for brain health by addressing both cellular integrity and various cognitive processes. This synergy aims to support overall mental clarity and memory.
Bacopa and Huperzine A address cognitive function through different mechanisms. Bacopa is known for its adaptogenic properties and potential to improve memory acquisition, while Huperzine A supports neurotransmitter levels. Combining them may provide synergistic support for various aspects of memory and learning, potentially enhancing overall cognitive performance.
schedule Dosage, timing & forms
For these ingredients, typical daily intakes often range to provide effective levels of their active compounds, such as bacosides and ginkgo flavone glycosides. The specific dosage depends on the product formulation and desired benefits.
Yes, Bacopa and Vinpocetine are often recommended to be taken with a meal or a source of dietary fat. This approach can help enhance their absorption in the body.
Some individuals choose to cycle Huperzine A, incorporating breaks from daily use, to potentially maintain its efficacy over time. This practice is based on individual preference and specific product guidelines.
Many people prefer to take cognitive support supplements in the morning or early afternoon to align with daily cognitive demands. Taking them with food, particularly for fat-soluble ingredients, can also be beneficial.
Yes, standardized forms of Ginkgo extract ensure a consistent concentration of active compounds, which directly informs the recommended daily serving to achieve desired effects. Non-standardized forms may have variable potency.
health_and_safety Safety & interactions
Yes, Ginkgo leaf extract may increase the risk of bleeding when taken with anticoagulant or antiplatelet medications such as warfarin or aspirin. It is important to consult a healthcare professional before combining them. This is due to its potential to inhibit platelet aggregation.
Huperzine A is a cholinesterase inhibitor and may have additive effects with prescription medications for Alzheimer's disease that work similarly, such as donepezil. This combination could lead to increased side effects like nausea or dizziness. Consult a healthcare provider if you are taking such medications.
Vinpocetine has been observed to influence blood pressure. Individuals with pre-existing low blood pressure should exercise caution and monitor their blood pressure closely. Consulting a healthcare professional is advisable before use, as it may potentially lower blood pressure further.
Some research suggests Bacopa may potentially influence thyroid hormone levels or interact with thyroid medications. Individuals with thyroid conditions should consult their doctor before using Bacopa. This interaction could alter the effectiveness of prescribed thyroid hormones.
Both Ginkgo leaf extract and Ginger may have antiplatelet effects, which could increase the risk of bleeding during and after surgery. It is generally recommended to discontinue their use at least two weeks prior to any scheduled surgical procedure. Always inform your surgeon about all supplements you are taking.
Ingredients
| Ingredient | Amount per serving |
|---|---|
Bacopa whole plant extract | 425 mg |
Ginkgo leaf extract | 120 mg |
Phosphatidylserine | 100 mg |
Ginger | 50 mg |
Toothed Clubmoss aerial extract | 20 mg |
Vinpocetine | 20 mg |
Categories
Bacopa 80.0
The product provides a robust 425mg dose of Bacopa whole plant extract standardized for Bacosides, which is within the effective range for cognitive enhancement and adaptogenic benefits.
Ginkgo 75.0
The product contains a well-standardized and appropriately dosed Ginkgo Biloba extract (120mg Flavone Glycosides, 120mg Terpene Lactones), which is effective for promoting cerebral blood flow and cognitive function.
Vinpocetine 70.0
With 20mg of Vinpocetine, the product offers a decent dose for potentially enhancing cerebral circulation and supporting cognitive function, aligning with common research dosages.
Goals
Ginkgo Biloba and Vinpocetine are known for supporting healthy blood flow, including cerebral circulation, which can indirectly contribute to overall cardiovascular well-being.
Mood Support 60.0
Bacopa Monnieri and Phosphatidylserine have adaptogenic and stress-reducing effects, offering a moderate level of support for mood balance and overall emotional well-being.
Stress Relief 60.0
Bacopa Monnieri is well-regarded for its adaptogenic qualities, helping the body manage stress, and Phosphatidylserine also contributes to a reduction in stress response.