Nutrient quality
Quality is very high because it utilizes coenzyme B-vitamins and bioavailable mineral forms. The inclusion of diverse B-complex components in multiple forms provides robust metabolic support.
A high-quality vegan multivitamin featuring coenzymated B-vitamins and bioavailable mineral chelates.
How scoring worksA high-quality vegan multivitamin featuring coenzymated B-vitamins and bioavailable mineral chelates.
How scoring works Walmart | $ 30.23 | |
Amazon | $ 28.79 | |
| $ 28.79 | ||
| $ 28.79 | ||
Vitacost | $ 28.79 |
This multivitamin is carefully formulated to meet the unique nutritional requirements of those on a plant-based diet. It features body-ready forms of nutrients, such as 500 mcg of methylcobalamin and active thiamine cocarboxylase, ensuring they are immediately available for metabolic use. It is a premium choice for maintaining daily vitality and preventing nutrient deficiencies.
The supplement also provides 200 mcg of selenium and chelated minerals to support immune function and thyroid health. While it includes a small amount of iron, the high-quality chelated forms of other minerals help support a balanced nutritional environment. It is an excellently aligned daily multi for individuals prioritizing professional-grade, vegan-friendly ingredients.
Quality is very high because it utilizes coenzyme B-vitamins and bioavailable mineral forms. The inclusion of diverse B-complex components in multiple forms provides robust metabolic support.
Transparency is excellent, with a clear breakdown of the multiple forms used for vitamins and minerals. Labeling is thorough, specifically highlighting its vegan-friendly certification.
Customer satisfaction is strong, with users frequently praising the formula's effectiveness and its alignment with vegan values. The moderate review volume provides a consistent picture of user approval.
Value is moderate, balancing high-quality bioactive forms with a mid-range price point. It represents a fair investment for a specialized vegan multivitamin that avoids low-quality synthetic forms.
Iodine, selenium, and chromium are paired with taurine to address thyroid function and insulin sensitivity. These ingredients contribute to fuel conversion and the maintenance of a healthy metabolic rate.
Capsules deliver a broad spectrum of metabolic cofactors in highly bioavailable coenzyme forms. This multi-faceted approach targets thyroid regulation, mitochondrial transport, and glycemic control simultaneously.
Methylcobalamin, L-Selenomethionine, and (6S)-5-Methyltetrahydrofolate provide high-quality foundational nutrition for vegans. The formula features bioactive B-vitamins and multiple mineral chelates to address common nutritional gaps in plant-based diets.
Providing 500 mcg of bioactive B12 and high-potency B-vitamins supports cellular energy and nervous system health. The formula appears well aligned for daily vitality through its use of premium, clinically-validated nutrient forms.
Active methylfolate and vitamin B12 support healthy homocysteine levels, which is a key factor in protecting blood vessels. The inclusion of 200 mcg of selenium also contributes to potent antioxidant enzyme activity for cardiovascular defense.
Potassium and taurine are present but at doses that are significantly lower than those used in clinical research for blood pressure and heart rhythm. Overall, it serves as an excellent multivitamin base for heart health with some minor dosing limitations for specialized minerals.
This vegan multivitamin provides robust support for detoxification through clinical doses of Selenium and bioactive B-vitamins. Selenium as L-Selenomethionine is a critical cofactor for glutathione peroxidase, helping to recycle the body's primary antioxidant and protect against oxidative stress.
Taurine is included to support the formation of bile acids, a key route for the liver to eliminate fat-soluble toxins. Bioactive forms such as Riboflavin 5-Phosphate and P-5-P further ensure that the methylation and transsulfuration pathways operate efficiently for metabolic clearance.
This comprehensive vegan multivitamin features 500 mcg of methylcobalamin and active thiamine cocarboxylase for high-potency metabolic support. These bioactive forms are essential for efficiently converting food into cellular energy.
Providing 9 mg of iron from ferrous gluconate addresses oxygen transport for physical stamina. However, the high calcium content in the formula may significantly hinder the absorption of the included iron.
L-lysine and organic selenium are provided in highly bioavailable forms to support collagen stability and antioxidant enzyme function. Lysine is an essential amino acid required for the cross-linking of collagen fibers, which may contribute to skin firmness.
The inclusion of multiple forms of Vitamin C and Vitamin E appears well aligned with protecting the skin from oxidative stress. This complex formulation provides a broad array of cofactors that support the structural integrity of the dermal layers.
| Ingredient | Amount per serving |
|---|---|
Vitamin A (Beta-Carotene, natural Mixed Carotenoids, Retinyl Palmitate) | 1500 mcg |
Vitamin C (Ascorbyl Palmitate, Calcium Ascorbate) | 300 mg |
Vitamin D (Ergocalciferol) | 5 mcg |
Vitamin E (D-Alpha-Tocopherol Acid Succinate) | 18.7 mg |
Vitamin K (Phytonadione) | 50 mcg |
Thiamin (Thiamine Cocarboxylase Chloride, Thiamine Hydrochloride) | 25 mg |
Riboflavin (Riboflavin 5-Phosphate) | 25 mg |
Niacin (Inositol Hexanicotinate, Niacinamide) | 50 mg |
Vitamin B6 (Pyridoxal 5-Phosphate, Pyridoxine Hydrochloride) | 50 mg |
Folate ((6S)-5-Methyltetrahydrofolic Acid, Glucosamine Salt) | 200 mcg DFE |
Vitamin B12 (Methylcobalamin) | 500 mcg |
Biotin (D-Biotin) | 400 mcg |
Choline (Choline Bitartrate) | 20 mg |
Pantothenic Acid (Calcium D-Pantothenate, Pantethine) | 50 mg |
Calcium (Calcium Ascorbate, Calcium Citrate, Calcium D-Pantothenate, Calcium Hydroxyapatite, Dicalcium Phosphate) | 100 mg |
Iron (Ferrous Gluconate) | 9 mg |
Phosphorus (Calcium Hydroxyapatite, Dicalcium Phosphate) | 32 mg |
Iodine (Potassium Iodide) | 100 mcg |
Magnesium (Magnesium Rice Chelate) | 100 mg |
Olive leaf extract (Oleuropein) | 20 mg |
Selenium (L-Selenomethionine) | 200 mcg |
Copper (Copper Citrate) | 0.5 mg |
Manganese (Manganese Citrate) | 2 mg |
Chromium (Chromium Picolinate) | 200 mcg |
Molybdenum (Molybdenum Amino Acid Chelate) | 50 mcg |
Potassium (Potassium Citrate, Potassium Iodide) | 99 mg |
Taurine | 100 mg |
L-Methionine | 100 mg |
L-Lysine (L-Lysine Hydrochloride) | 100 mg |
Inositol (Inositol Hexanicotinate) | 50 mg |
Rutin (Sophorae japonica Linn) | 25 mg |
Citrus Bioflavonoid Complex (Grapefruit Bioflavonoid, Lemon Bioflavonoid, Orange Bioflavonoid) | 25 mg |
Betaine | 15.2 mg |
Boron (Boron Citrate) | 1 mg |