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Max For Vegans

Country Life
4.3
★ ★ ★ ★ ★
(597 ratings)
Vitamin C 300 mg
Phosphorus 32 mg
Selenium 200 mcg
Riboflavin 25 mg
Molybdenum 50 mcg
Biotin 400 mcg
Copper 0.5 mg
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Score 87

This is a comprehensive vegan multivitamin featuring high-quality, bioavailable forms of vitamins and chelated minerals, designed to support overall health and address potential nutritional gaps in a plant-based diet.

Quantity: 120 Capsule(s) • (30 servings)
Goals:
flag Anti-Aging
flag Bone Health
flag Detoxification
flag Joint Health
flag Hair Health

leaderboard Score 87

This is a comprehensive vegan multivitamin featuring high-quality, bioavailable forms of vitamins and chelated minerals, designed to support overall health and address potential nutritional gaps in a plant-based diet.

insightsAnalysis

Max For Vegans from Country Life is a highly comprehensive multivitamin and mineral supplement tailored for individuals following a vegan diet. It delivers a wide spectrum of essential micronutrients, featuring a thoughtful selection of active and bioavailable forms, such as coenzymated B vitamins (like methylcobalamin B12 and pyridoxal 5-phosphate B6) and chelated minerals (including magnesium rice chelate and chromium picolinate).

Beyond the standard vitamin and mineral profile, this supplement includes additional supportive compounds like taurine, L-methionine, L-lysine, inositol, choline, and a citrus bioflavonoid complex. These additions contribute to a more holistic approach to health support, aiming to address various bodily functions from metabolic processes to antioxidant defense. The product is packaged in a capsule form, with a recommended serving of four capsules to deliver its full nutrient complement.

This multivitamin is suitable for vegans looking for an all-in-one solution to help meet their daily nutritional needs, especially where a plant-based diet might require careful supplementation. It’s designed to contribute to overall well-being, energy, and the maintenance of several bodily systems, without relying on animal-derived ingredients.

thumb_upPros
  • Formulated specifically for vegan dietary needs, including Vitamin D2 and plant-based capsule materials.
  • Includes coenzymated B vitamins and chelated minerals for potentially enhanced absorption and utilization.
  • Provides a very broad spectrum of essential vitamins and minerals, covering many daily requirements.
  • Contains additional beneficial compounds like amino acids, bioflavonoids, and olive leaf extract.
  • Features multiple forms of several key vitamins (e.g., Vitamin A, C, B vitamins) for diverse metabolic pathways.
thumb_downCons
  • The serving size of four capsules may be considered large or inconvenient for some users.
  • Uses Ergocalciferol (Vitamin D2), which some prefer less than Cholecalciferol (Vitamin D3) for efficacy, though D2 is vegan-friendly.
  • With such a broad profile, individual nutrient quantities might be moderate compared to single-ingredient supplements.
warningWarnings
  • Individuals taking medications, especially blood thinners due to Vitamin K content, should consult a healthcare professional.
  • Contains iron; those without an iron deficiency should be mindful of their total iron intake.
  • Taking with food may help minimize any potential digestive discomfort, especially given the various minerals present.
  • The comprehensive nature means some may experience an adjustment period when first starting the supplement.
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$28.79($0.95 per serving)
Pure Formulas
$ 28.79
iHerb
$ 28.79
Vitacost
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Amazon
$ 28.79
Walmart
$ 30.23
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Ingredients

IngredientAmount per serving
Vitamin A
1500 mcg
Vitamin C
300 mg
Vitamin D
5 mcg
Vitamin E
18.7 mg
Vitamin K
50 mcg
Thiamin
25 mg
Riboflavin
25 mg
Niacin
50 mg
Vitamin B6
50 mg
Folate
200 mcg DFE
Vitamin B12
500 mcg
Biotin
400 mcg
Choline
20 mg
Pantothenic Acid
50 mg
Calcium
100 mg
Iron
9 mg
Phosphorus
32 mg
Iodine
100 mcg
Magnesium
100 mg
Olive leaf extract
20 mg
Selenium
200 mcg
Copper
0.5 mg
Manganese
2 mg
Chromium
200 mcg
Molybdenum
50 mcg
Potassium
99 mg
Taurine
100 mg
L-Methionine
100 mg
L-Lysine
100 mg
Inositol
50 mg
Rutin
25 mg
Citrus Bioflavonoid Complex
25 mg
Betaine
15.2 mg
Boron
1 mg
grain_off Gluten Free person Adults 18–50 eco Vegan Kosher free_breakfast Dairy Free eco Vegetarian
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Categories

Vitamin B12 95
Vitamin B12 is provided in the highly bioavailable Methylcobalamin form, which is excellent for vegans and those seeking an active B12. The quantity of 500mcg is generous, helping to ensure adequate levels, especially important for plant-based diets.
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Vitamin B6 95
Vitamin B6 is provided as both Pyridoxal 5-Phosphate (the active coenzyme form) and Pyridoxine Hydrochloride, totaling 100mg. The inclusion of the active P5P form is a significant advantage for bioavailability and direct utilization in the body.
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Vitamin C 90
The product provides a substantial amount of Vitamin C from two forms, Ascorbyl Palmitate and Calcium Ascorbate, totaling 600mg. Using a buffered form like calcium ascorbate can be gentler on the stomach, and ascorbyl palmitate also offers fat-soluble antioxidant benefits.
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Goals

flag General Health 92
As a highly comprehensive multivitamin and mineral, this product excels at supporting general health by filling potential nutrient gaps in the diet. It provides a wide array of essential micronutrients in good forms, contributing to the daily functioning of nearly all bodily systems.
flag Bone Health 88
Bone health is well-supported by the inclusion of multiple forms of Calcium, along with Phosphorus, Vitamin D2, Magnesium, and Vitamin K. These nutrients work together to contribute to bone density and structure, providing comprehensive support for skeletal maintenance.
flag Immunity 88
Immune function is well-addressed with significant amounts of Vitamin C, Vitamin D2, Vitamin A, Selenium, Zinc, and Copper. These vitamins and minerals are critical for the proper development and function of immune cells, helping the body's natural defenses.
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