IB Soothe-R
LifeSeasons
IB Soothe-R
4.7
★ ★ ★ ★ ★
(23 ratings)
Vinpocetine 10 mg
Score 35.0
IB Soothe-R is a highly misaligned product. Despite stated goals of brain health, its ingredient profile is overwhelmingly geared towards digestive comfort, as suggested by its name. It contains minimal direct cognitive enhancers, rendering it largely ineffective for brain-specific support compared to dedicated alternatives.
Quantity: 60 Capsule(s)Servings size: 2 Capsule(s) (30 servings)
Selected goals:
Other goals:
Brain Health
Cognitive Support
Mental Focus
leaderboard Score 35.0
IB Soothe-R is a highly misaligned product. Despite stated goals of brain health, its ingredient profile is overwhelmingly geared towards digestive comfort, as suggested by its name. It contains minimal direct cognitive enhancers, rendering it largely ineffective for brain-specific support compared to dedicated alternatives.
insights Analysis
This product, despite being listed with "Brain Health, Cognitive Support, Mental Focus" goals, has a formulation predominantly focused on digestive and gut health, a fact underscored by its name "IB Soothe-R." While it includes a few ingredients like Vinpocetine, Benfotiamine, Folic Acid, B12, and D3 that are beneficial for general brain health and neurological function, these are severely diluted by a substantial complex of traditional digestive herbs. The presence of Triphala, Fennel, Slippery Elm, Red Raspberry, Marshmallow, and Caraway clearly points to gastrointestinal support. This creates a significant misalignment between the product's marketing intent (implied by name) and its stated goals, making it largely ineffective for direct cognitive enhancement. Furthermore, the listing of "Probiotic Cultures" with a "0.00NP" quantity raises concerns about the actual inclusion and efficacy of this potentially crucial gut health component.
- Contains Vinpocetine, an ingredient linked to cerebral blood flow and cognitive function.
- Includes essential B vitamins (Benfotiamine, Folic Acid, B12) and Vitamin D3 which support overall neurological health.
- Offers a strong blend of traditional herbs beneficial for digestive comfort and gut lining support, if one were seeking a gut health product.
- The vast majority of ingredients are focused on digestive health, not brain health, significantly diluting the formula's effectiveness for its stated purpose.
- The doses of calming herbs like Lemon Balm and Chamomile are relatively low.
- The listed "Probiotic Cultures" with "0.00NP" quantity is concerning, implying either a non-functional inclusion or a significant omission for gut health support.
- The product name "IB Soothe-R" directly contradicts the primary stated goals "Brain Health, Cognitive Support, Mental Focus," which can mislead consumers regarding its intended use.
- Vinpocetine has potential interactions with blood-thinning medications and may not be suitable for individuals with certain heart conditions or during pregnancy.
$32.99($1.09 per serving)
 iHerb | $ 32.99 |
bolt Effectiveness for goals
Some preliminary research suggests Vinpocetine may have a modest effect on memory and cognitive performance, particularly in cases of age-related cognitive decline. However, larger and more robust studies are needed to confirm these benefits.
Vinpocetine is often marketed for its potential to support cognitive function and improve cerebral blood flow. It has been investigated for its effects on memory, concentration, and overall brain health, particularly in contexts of age-related decline.
Vinpocetine is thought to work by increasing cerebral blood flow, which could potentially support brain health. Studies have observed its vasoregulatory effects in the brain, though the clinical significance for healthy individuals is still debated.
Some research suggests Vinpocetine may help with memory, especially in individuals experiencing age-related cognitive impairment. However, evidence for significant memory enhancement in healthy young adults is limited and requires further investigation.
Preliminary research indicates that Vinpocetine might offer benefits for individuals experiencing age-related cognitive impairment or vascular dementia. Studies have shown some positive effects on various cognitive scores in these populations.
schedule Dosage, timing & forms
Vinpocetine is often supplemented in dosages ranging from 5 mg to 10 mg per serving. Some studies have utilized doses of up to 30 mg per day, typically divided into multiple administrations. Always refer to the product label for specific dosing instructions.
Common suggested dosages for Vinpocetine often range from 5 mg to 10 mg, taken two or three times daily. However, dosages can vary depending on the specific product and intended use. Always refer to the product label or a healthcare professional for guidance.
Vinpocetine is typically taken two or three times a day, often with meals. This approach aims to maintain more consistent levels in the body throughout the day. Follow the specific instructions provided by the supplement manufacturer.
Vinpocetine is commonly suggested to be taken two to three times per day. This frequency helps maintain consistent levels in the body throughout the day. Adherence to the specific dosing schedule on the product label is important.
While there isn't a universally prescribed time, taking Vinpocetine with meals is often suggested to enhance absorption and reduce potential stomach upset. Distributing doses throughout the day, such as morning, noon, and evening, helps maintain steady levels. Always follow specific product instructions.
health_and_safety Safety & interactions
Vinpocetine possesses mild antiplatelet effects, which could theoretically increase the risk of bleeding when taken alongside anticoagulant or antiplatelet drugs. Individuals on such medications should consult their healthcare provider before using Vinpocetine. Close monitoring for signs of bleeding is recommended.
Vinpocetine is generally not recommended for use during pregnancy or breastfeeding. There is insufficient research to establish its safety in these populations. Individuals who are pregnant or breastfeeding should avoid this supplement.
Common side effects may include mild gastrointestinal upset, headache, dizziness, and nervousness. Some individuals might experience flushing or a slight drop in blood pressure. These effects are generally transient and mild.
Vinpocetine has been shown to possess mild antiplatelet effects, which could theoretically increase the risk of bleeding. Caution is advised for individuals taking anticoagulant or antiplatelet drugs. Consultation with a healthcare provider is recommended before combining these substances.
Vinpocetine is generally contraindicated in individuals with certain heart conditions, such as severe arrhythmia, or those with acute cerebral hemorrhage. It should also be avoided by pregnant or breastfeeding women and children. Individuals with pre-existing medical conditions should consult a healthcare professional.
Ingredients
| Ingredient | Amount per serving |
|---|---|
Vitamin D3 | 20 mcg |
Vitamin B12 | 500 mcg |
Folic Acid | 400 mcg |
Probiotic Cultures | 0 NP |
Triphala | 250 mg |
Caraway | 175 mg |
Marshmallow | 75 mg |
Red Raspberry | 75 mg |
Slippery Elm | 75 mg |
Fennel | 50 mg |
Chamomile flower extract | 25 mg |
Lemon Balm | 25 mg |
Benfotiamine | 10 mg |
Vinpocetine | 10 mg |
Categories
Vinpocetine 50.0
The product does contain Vinpocetine at 10mg, which is a decent dose for this ingredient known for its potential to support cerebral blood flow and cognitive performance. However, Vinpocetine is just one component in a complex formula dominated by ingredients unrelated to cognitive enhancement. Its effectiveness within this specific blend for the stated brain health goals is therefore limited by the overall dilution.
Goals
This product contains a significant number of ingredients primarily aimed at digestive health (e.g., Triphala, Fennel, Slippery Elm), which do not directly contribute to brain health or cognitive function. While Vinpocetine and B vitamins are present and beneficial for the brain, their impact is severely diluted by the overwhelming presence of non-cognitive-enhancing compounds. It is not an effective or focused formulation for the stated goals.