Beyond CoQ10
NaturesPlus
Beyond CoQ10
4.8
★ ★ ★ ★ ★
(240 ratings)
Coenzyme Q10 200 mg
Selenium 70 mcg
Score 78.0
This product features highly bioavailable Ubiquinol (CoQ10) and well-absorbed Selenomethionine, effectively supporting energy, heart health, anti-aging, and overall cellular wellness, though at a premium price point.
Quantity: 30 Softgel(s)Servings size: 1 Softgel(s) (30 servings)
Selected goals:
Other goals:
Energy
Heart Health
Anti-Aging
Metabolism Boost
Immunity
leaderboard Score 78.0
This product features highly bioavailable Ubiquinol (CoQ10) and well-absorbed Selenomethionine, effectively supporting energy, heart health, anti-aging, and overall cellular wellness, though at a premium price point.
insights Analysis
Natures Plus Beyond CoQ10 is a comprehensive supplement designed to support a range of vital bodily functions through its blend of Ubiquinol and Selenomethionine. The product excels by using Ubiquinol, the active and more bioavailable form of CoQ10, which is crucial for cellular energy production and acts as a potent antioxidant, particularly beneficial for heart health and anti-aging. Complementing this, the inclusion of Selenomethionine, an organic and well-absorbed form of Selenium, provides essential support for immune function, thyroid health, and contributes to overall antioxidant defense, making this a well-rounded formula for holistic well-being. Its formulation targets cellular health from multiple angles, offering robust support for metabolism, energy, and protection against oxidative stress.
- Contains Ubiquinol (activated CoQ10) for superior absorption and efficacy, crucial for cellular energy.
- Includes Selenomethionine, a highly bioavailable and effective form of Selenium.
- Addresses multiple significant health goals, including heart health, energy, and anti-aging, with relevant ingredients.
- Provides a clinically relevant dosage of 200mg Ubiquinol per serving.
- The price per serving is notably high when compared to many individual CoQ10 or Selenium supplements, or even other combined formulas.
- The review count is moderate, not indicating the widespread popularity or extensive long-term user feedback seen with some top-tier supplements.
$33.29($1.10 per serving)
 iHerb | $ 33.29 |
bolt Effectiveness for goals
CoQ10 is crucial for cellular energy production in heart muscle cells and acts as a powerful antioxidant, which can support overall cardiovascular function. Some studies indicate it may help maintain healthy blood pressure levels already within the normal range. It is often utilized to support comprehensive heart health.
CoQ10 is vital for cellular energy production, particularly in the mitochondria, which are abundant in organs like the heart. It also functions as a powerful antioxidant, helping to protect cells from damage. These roles make it important for maintaining cardiovascular health.
Statin medications can sometimes deplete the body's natural CoQ10 levels, as they inhibit a common pathway for cholesterol and CoQ10 synthesis. Supplementing with CoQ10 may help replenish these levels, although its impact on statin-induced side effects like muscle pain is still under investigation.
Individuals taking statin medications, which can sometimes lower natural CoQ10 levels, occasionally report muscle pain. CoQ10 supplementation is sometimes explored as a way to alleviate these symptoms. Research results on its effectiveness for statin-induced muscle pain have been mixed, with some studies showing potential benefit while others do not.
Selenium is an essential trace mineral that acts as an antioxidant, supporting the body's defense against oxidative damage. It plays a crucial role in thyroid hormone metabolism and is important for immune system function. Some research suggests its involvement in reproductive health.
schedule Dosage, timing & forms
Typical daily dosages for CoQ10 range from 100 mg to 200 mg, often split into two doses. For specific health concerns, higher dosages, such as 300 mg or more, may be used under medical guidance. It is best to consult with a healthcare provider for personalized dosage recommendations.
The Recommended Dietary Allowance (RDA) for adult men and women is 55 micrograms (mcg) per day. However, dosages in supplements can vary, often ranging from 50 to 200 mcg. It is generally advised not to exceed the tolerable upper intake level (UL) of 400 mcg per day without medical supervision.
CoQ10 is primarily available in two forms: ubiquinone and ubiquinol. Ubiquinone is the oxidized form, while ubiquinol is the active, antioxidant form. Ubiquinol is generally considered to be more bioavailable and better absorbed by the body, especially in older individuals or those with impaired absorption.
Selenium supplements can typically be taken with or without food. However, taking them with a meal may help reduce any potential stomach upset. Always follow the specific instructions provided on the supplement label.
health_and_safety Safety & interactions
CoQ10 is often taken by individuals on statin medications, as statins can deplete the body's natural CoQ10 levels. While CoQ10 may help with some statin-related side effects, it's important to discuss this with a healthcare provider. CoQ10 does not typically interfere with the statin's cholesterol-lowering action.
CoQ10 may potentially lower blood pressure, which could add to the effects of antihypertensive medications. This combination might lead to blood pressure dropping too low, causing dizziness or fainting. Individuals taking blood pressure medication should monitor their blood pressure closely and consult their doctor.
CoQ10 may decrease the effectiveness of blood-thinning medications like warfarin, potentially increasing the risk of blood clots. Close monitoring of INR (International Normalized Ratio) and consultation with a healthcare professional are crucial. Adjustments to medication dosage might be necessary to maintain therapeutic effects.
CoQ10 is generally well-tolerated, but some individuals may experience mild side effects such as stomach upset, nausea, diarrhea, or heartburn. Rarely, it may cause skin rashes or dizziness. Taking it with food can sometimes help mitigate gastrointestinal issues.
CoQ10 may interact with certain medications. It can potentially reduce the effectiveness of blood-thinning medications like warfarin, increasing the risk of blood clots. It may also affect blood pressure medications and some chemotherapy drugs, so consultation with a healthcare provider is recommended.
Ingredients
| Ingredient | Amount per serving |
|---|---|
Calories | 5 Calorie(s) |
Total Fat | 0.5 Gram(s) |
Calcium | 10 mg |
Magnesium | 4 mg |
Selenium | 70 mcg |
Potassium | 9 mg |
Ubiquinol | 200 mg |
UbiquiMax | 440 mg |
Categories
Coenzyme Q10 95.0
The product provides 200mg of Ubiquinol, the active and most readily absorbed form of CoQ10. This is a clinically relevant and potent dose that ensures maximum cellular uptake and effectiveness for energy production and antioxidant benefits, superior to standard ubiquinone forms.
Selenium 90.0
The product uses 70mcg of Selenomethionine, which is an excellent, highly bioavailable organic form of Selenium. This dosage is effective for daily intake to support thyroid and immune health without exceeding safe upper limits for most individuals, ensuring good absorption and utilization.
Goals
Heart Health 95.0
CoQ10 is highly concentrated in the heart muscle and is vital for its continuous, high-energy demands, directly supporting cardiovascular function and muscle strength. Its potent antioxidant properties also protect heart cells from oxidative damage and support healthy blood vessel function, making it a cornerstone for heart health.
Anti-Aging 90.0
Ubiquinol's potent antioxidant capabilities and its fundamental role in cellular energy production are crucial for mitigating oxidative stress and supporting cellular rejuvenation, which are key aspects of anti-aging processes. Selenium further contributes to cellular protection against age-related damage.
Energy 90.0
CoQ10, specifically Ubiquinol, is absolutely essential for the production of ATP, the body's main energy currency, at the cellular level, leading to enhanced overall energy and vitality. Selenium's role in thyroid health also supports consistent energy levels and mitigates fatigue.
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