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EcoGreen Multi Iron-Free

NOW
4.7
★ ★ ★ ★ ★
(376 ratings)
Vitamin C 250 mg
Selenium 25 mcg
Riboflavin 25 mg
Molybdenum 25 mcg
Papain 12.5 mg
Blue-Green Algae 125 mg
Biotin 50 mcg
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Score 78

This is a comprehensive, iron-free daily multi-vitamin and mineral supplement, enhanced with green food concentrates and digestive enzymes for broad wellness support.

Quantity: 180 Capsule(s) • (90 servings)
Goals:
flag Anti-Aging
flag Bone Health
flag Detoxification
flag Joint Health
flag Hair Health

leaderboard Score 78

This is a comprehensive, iron-free daily multi-vitamin and mineral supplement, enhanced with green food concentrates and digestive enzymes for broad wellness support.

insightsAnalysis

NOW's EcoGreen Multi Iron-Free is a comprehensive daily supplement designed to offer a wide array of nutritional support. It brings together a significant number of vitamins and minerals, many in forms that can be readily utilized by the body, like zinc picolinate and L-selenomethionine.

Beyond the standard vitamins and minerals, this product stands out with its inclusion of green food concentrates such as organic spirulina and chlorella, alongside adaptogenic herbs like Panax ginseng. It also incorporates a blend of digestive enzymes, which can help support the breakdown and absorption of nutrients from both the supplement and your daily meals.

The 'iron-free' aspect is a key feature, making it suitable for individuals who already get enough iron from their diet or have specific reasons to avoid supplemental iron.

thumb_upPros
  • Offers a wide spectrum of essential vitamins and minerals.
  • Iron-free formula, suitable for those who don't need extra iron.
  • Includes green food concentrates (spirulina, chlorella) for added phytonutrients.
  • Contains digestive enzymes to assist nutrient breakdown and absorption.
  • Incorporates adaptogenic herbs like Panax ginseng and antioxidants like green tea extract.
  • Uses well-absorbed forms for some key minerals (e.g., zinc picolinate, copper bisglycinate).
thumb_downCons
  • Some vitamin forms are more basic (e.g., folic acid instead of L-methylfolate, cyanocobalamin instead of methylcobalamin).
  • Vitamin D is Ergocalciferol (D2) rather than Cholecalciferol (D3).
  • The extensive ingredient list might be overwhelming for those seeking a simpler multi.
  • Calcium and magnesium doses are moderate and may not meet high individual needs.
warningWarnings
  • Individuals taking medications, especially blood thinners or those affecting blood sugar, should discuss with a professional before use due to ingredients like Panax ginseng and green tea.
  • The comprehensive blend of ingredients might cause mild digestive upset for some individuals, especially if taken on an empty stomach.
  • As with any dietary supplement, if you experience any adverse reactions, discontinue use and consult a healthcare professional.
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$24.98($0.27 per serving)
iHerb
$ 24.98
Vitacost
$ 27.35
Daily Vita
$ 27.80
Pure Formulas
$ 28.56
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Ingredients

IngredientAmount per serving
Vitamin A
3750 mcg
Vitamin C
250 mg
Vitamin D
2.5 mcg
Vitamin E
67 mg
Thiamine
25 mg
Riboflavin
25 mg
Niacin
25 mg
Vitamin B6
25 mg
Folate
680 mcg DFE
Vitamin B12
100 mcg
Biotin
50 mcg
Pantothenic Acid
25 mg
Choline
25 mg
Calcium
50 mg
Iodine
75 mcg
Magnesium
50 mg
Zinc
7.5 mg
Selenium
25 mcg
Copper
0.25 mg
Manganese
2.5 mg
Chromium
50 mcg
Molybdenum
25 mcg
Potassium
12.5 mg
organic Spirulina
125 mg
organic Chlorella
50 mg
Alfalfa juice concentrate
50 mg
Green Tea extract
25 mg
Inositol
25 mg
PABA
15 mg
Panax ginseng
50 mg
Citrus Bioflavonoid Complex
25 mg
Rutin powder
12.5 mg
Bromelain
20 mg
Papain
12.5 mg
Protease
12.5 mg
Lipase
12.5 mg
Amylase
5 mg
grain_off Gluten Free person Adults 18–50 eco Vegan Kosher free_breakfast Dairy Free eco Vegetarian
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Categories

Selenium 85
Selenium is provided in the L-Selenomethionine form, which is generally considered highly bioavailable. This mineral is important for antioxidant defense and thyroid function.
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Chromium 85
Chromium is included as Chromium Picolinate, a well-regarded form for supporting healthy glucose metabolism. The dosage is often sought by those looking for this specific benefit.
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Thiamin 80
Thiamin (Vitamin B1) is included as Thiamine Hydrochloride, a readily absorbable form. It plays a crucial role in energy production and nerve function.
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Goals

flag General Health 85
This product delivers a wide range of essential vitamins and minerals crucial for everyday bodily functions. Its comprehensive nutrient profile contributes to maintaining overall wellness and filling potential dietary gaps.
flag Energy 80
The blend of B vitamins is important for energy metabolism, helping the body convert food into usable energy. Panax ginseng is also included, which often supports vitality.
flag Immunity 75
Key immune-supporting nutrients like Vitamin C, Vitamin D, Zinc, and Selenium are present. The green food concentrates and antioxidants also play a role in supporting the body's natural defenses.
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