Chewable Papaya Enzymes
NOW
Chewable Papaya Enzymes
4.6
★ ★ ★ ★ ★
(14925 ratings)
Bromelain 20 mg
Papain 100 mg
Score 94.0
An incredibly economical and effective chewable enzyme blend, providing comprehensive digestive support in a larger, value-packed size.
Quantity: 360 Liquid(s)Servings size: 1 Lozenge(s) (360 servings)
Selected goals:
Other goals:
Digestive Health
General Health
Joint Health
Immunity
Anti-Inflammatory Support
leaderboard Score 94.0
An incredibly economical and effective chewable enzyme blend, providing comprehensive digestive support in a larger, value-packed size.
insights Analysis
As a larger package of the popular NOW Chewable Papaya Enzymes, this product (ID 168294) delivers the same effective blend of papain, bromelain, amylase, lipase, and protease in a convenient chewable form. Its primary strength lies in its affordability and comprehensive enzyme profile which effectively assists in the digestion of various food components. Given its low price per serving ($0.03) and overwhelmingly positive reviews, it represents an outstanding value in the digestive enzyme market. However, similar to its smaller counterpart, while the enzymes support general digestion, their dosages are not optimized for significant systemic anti-inflammatory effects or targeted joint health benefits.
- Outstanding price per serving for a large quantity
- Comprehensive digestive enzyme blend
- Very high customer satisfaction and review count
- Convenient and palatable chewable format
- Enzyme concentrations are primarily for digestive aid and not high enough for significant systemic anti-inflammatory or joint support
- Contains carbohydrates and calories which may be relevant for specific dietary considerations
$12.95($0.03 per serving)
 Amazon | $ 12.95 | |
 Vitacost | $ 14.19 | |
 Daily Vita | $ 14.50 | |
 iHerb | $ 15.30 | |
 Walmart | $ 18.95 |
bolt Effectiveness for goals
Bromelain has demonstrated anti-inflammatory properties in various studies. It may help reduce swelling, pain, and bruising associated with injuries, surgery, or conditions like osteoarthritis. Its effectiveness is thought to be due to its ability to modulate immune and inflammatory responses.
Bromelain has been widely studied for its potential anti-inflammatory properties. It may help reduce swelling and discomfort associated with various conditions. Research suggests it influences pathways involved in inflammatory responses.
Both papain and bromelain are proteolytic enzymes that can help break down proteins in food. They are often used as digestive aids, particularly for individuals seeking support for protein digestion. Research suggests they can support the efficient breakdown of dietary proteins.
Research indicates that bromelain may help reduce swelling, bruising, and pain following surgical procedures. It is thought to assist the body's natural healing processes. Some studies have focused on its use in dental and orthopedic surgeries.
Papain is a proteolytic enzyme derived from papaya, meaning it helps break down proteins. It functions similarly to pepsin, aiding the body in digesting protein-rich foods. This can help improve nutrient absorption and reduce digestive discomfort.
schedule Dosage, timing & forms
Bromelain dosages are typically expressed in Gelatin Digesting Units (GDU) or Milk Clotting Units (MCU), with common recommendations for digestive support ranging from 80-500 mg (or 500-2000 GDU) per serving. For other uses, dosages can vary significantly, often higher. Always refer to the specific product label for recommended amounts.
Dosages for Papain and Bromelain can vary significantly based on the product's concentration, specific enzymatic activity units (like GDU or FIP), and intended use. It is crucial to always follow the specific dosage instructions provided on the supplement's product label.
Papain dosages can vary widely depending on the concentration and intended use, often measured in enzymatic units like FIP or GDU. Common recommendations for digestive support might range from 50 mg to 500 mg per serving, taken with meals. However, specific product labels should always be consulted for precise guidance.
Yes, Papain and Bromelain are often found together in multi-enzyme formulas due to their complementary proteolytic activities. Taking them together may offer a broader spectrum of enzymatic support. However, it's always advisable to check the combined dosages and consult a healthcare professional for personalized advice.
For digestive support, these enzymes are commonly taken with meals to aid in food breakdown. If the goal is systemic effects, such as general wellness support, taking them on an empty stomach between meals may be recommended to optimize absorption.
health_and_safety Safety & interactions
Both papain and bromelain can exhibit mild anticoagulant properties, potentially increasing the risk of bleeding when taken with blood-thinning medications. Combining them may have an additive effect on this risk. Individuals on such medications should consult a healthcare professional before use.
Yes, both bromelain and papain possess proteolytic properties that may increase the risk of bleeding. They can enhance the effects of anticoagulant and antiplatelet medications, such as warfarin or aspirin. It is crucial to consult a healthcare provider before combining them.
Due to their potential to increase bleeding risk, it is generally recommended to discontinue papain and bromelain supplements at least two weeks before any scheduled surgery. Always inform your surgeon and healthcare team about all supplements you are taking. This precaution helps mitigate the risk of excessive bleeding.
Common side effects may include digestive upset such as nausea, diarrhea, and stomach discomfort, particularly at higher doses. Allergic reactions, like rash or itching, are also possible in sensitive individuals. Always adhere to recommended dosages to minimize these effects.
Common side effects of bromelain can include stomach upset, diarrhea, and nausea. Some individuals might experience allergic reactions, particularly if sensitive to pineapple, pollen, or celery. Headaches and drowsiness have also been reported.
Ingredients
| Ingredient | Amount per serving |
|---|---|
| Calories | 5 Calorie(s) |
| Total Carbohydrates | 2 Gram(s) |
| Papain | 100 mg |
| Papaya fruit powder | 80 mg |
| Bromelain (Pineapple) | 20 mg |
| Protease | 20 mg |
| Lipase | 2 mg |
| Cellulase | 0.6 mg |
| Alpha-Amylase | 2 mg |
Categories
Papain 87.0
Delivers a substantial 100mg of Papain per serving, which is effective for protein digestion and provides a good contribution to the overall enzyme activity, especially given the product's excellent value.
Bromelain 72.0
Contains 20mg of Bromelain, which effectively complements the other enzymes for protein breakdown and offers mild anti-inflammatory properties, providing good support within a comprehensive digestive formula.
Goals
Digestive Health 97.0
This product features a well-rounded enzyme profile including papain, bromelain, alpha-amylase, lipase, and protease, making it highly effective at supporting the digestion of a broad range of macronutrients. The chewable form facilitates immediate enzymatic action in the mouth.
Joint Health 67.0
While the Papain (100mg) and Bromelain (20mg) in the formula contribute to general health, their quantities are more aligned with digestive support rather than providing substantial therapeutic benefits for joint health, where higher systemic doses are typically recommended.
The presence of Papain and Bromelain offers some degree of anti-inflammatory benefit, particularly locally in the digestive tract. However, for a pronounced systemic anti-inflammatory effect, higher dosages of these proteolytic enzymes are generally required.
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