Sambuca-Well
Paradise
Sambuca-Well
4.7
★ ★ ★ ★ ★
(4043 ratings)
European Elder 250 mg
Score 75.0
A straightforward and potent elderberry capsule for immune and antioxidant support, offering good value.
Quantity: 60 Capsule(s)Servings size: 1 Vegetarian Capsule(s) (60 servings)
Selected goals:
Other goals:
Immunity
General Health
Cardiovascular Support
Anti-Inflammatory Support
leaderboard Score 75.0
A straightforward and potent elderberry capsule for immune and antioxidant support, offering good value.
insights Analysis
Paradise Sambuca-Well capsules deliver 250mg of European Elderberry per serving. This is a solid mid-range dose for daily immune maintenance and antioxidant protection. The capsule form is ideal for those who prefer to avoid added sugars and artificial ingredients often found in gummies or liquids. With a competitive price per serving ($0.23), it offers good value for a quality elderberry supplement. It's a no-frills, effective option for individuals who want a concentrated elderberry dose without additional synergistic ingredients, allowing for customization of their supplement regimen.
- Good concentration of European Elderberry (250mg) per serving for effective benefits.
- Capsule form is free from added sugars, artificial colors, and flavors.
- Very good price per serving ($0.23) for the elderberry dose provided.
- Provides pure elderberry benefits without unnecessary additives.
- Lacks synergistic immune-boosting ingredients like Vitamin C or Zinc, which some consumers prefer.
- May not be suitable for individuals who have difficulty swallowing capsules.
- None specifically, but consult a healthcare professional before combining with other supplements to ensure balanced intake of nutrients.
$13.99($0.23 per serving)
 iHerb | $ 13.99 | |
 Amazon | $ 14.14 | |
 Vitacost | $ 17.49 |
bolt Effectiveness for goals
Several studies indicate that European Elder extract may reduce the duration and severity of cold and flu symptoms. It is thought to work by potentially inhibiting viral replication and by modulating the immune response. These effects can lead to a quicker recovery and milder symptoms.
Some research indicates that European Elder extract may help reduce the duration and severity of common cold symptoms. This is thought to be due to its potential immune-modulating and antiviral properties. However, more extensive research is needed to fully confirm these effects.
European Elder contains compounds such as anthocyanins and flavonoids, which have antioxidant properties. These constituents may help modulate immune responses and support overall immune health. Research suggests its traditional use aligns with its potential to fortify the body's defenses.
Evidence from several randomized controlled trials suggests that European Elder extracts can significantly reduce the severity of symptoms associated with upper respiratory tract infections, including those caused by influenza viruses. Participants often report less intense symptoms and a quicker recovery time. These findings support its use for symptomatic management.
Several studies suggest that European Elder preparations might lessen the duration and intensity of influenza symptoms. It is believed to interfere with viral replication and enhance the immune response. Consult a healthcare professional for specific medical advice regarding influenza.
schedule Dosage, timing & forms
Typical dosages for European Elder supplements vary widely based on the product, concentration, and specific formulation. It is generally recommended to follow the instructions provided on the supplement's label. Dosages can range from a few hundred milligrams to several grams of extract daily, or specific amounts of syrup.
A common adult dosage for European Elder syrup is often around 10-15 ml, taken up to four times daily. Specific dosages can vary significantly between products due to differing concentrations of active compounds. Always refer to the product label for precise instructions.
Yes, dosages for European Elder supplements are typically different for adults and children. Products specifically formulated for children will usually have lower recommended dosages. It is crucial to use child-specific formulations and consult the product label for appropriate age-based dosing guidelines.
Yes, dosages for children are typically lower than for adults and are often adjusted based on age and weight. Many elderberry syrup products offer specific dosing recommendations for children. It is essential to use products formulated for children and follow their specific dosing instructions or consult a pediatrician.
European Elder supplements are commonly found as syrups, gummies, capsules, lozenges, and teas. These forms typically contain extracts from the berries or flowers of the *Sambucus nigra* plant. The choice of form often depends on personal preference and desired administration method.
health_and_safety Safety & interactions
Elderberry may interact with immunosuppressant drugs due to its potential immune-modulating effects. It might also have mild diuretic properties, which could affect medications for blood pressure. Consulting a healthcare professional is advisable if taking other medications.
When consumed as a supplement, European Elder is generally well-tolerated. Some reported side effects include mild digestive upset, such as nausea, vomiting, or diarrhea. These effects are typically mild and transient.
Most individuals tolerate elderberry well, but some mild side effects have been reported. These can include nausea, vomiting, diarrhea, and stomach cramps, though they are generally infrequent. Always follow recommended dosages.
No, raw or unripe European Elder berries, leaves, stems, and roots contain cyanogenic glycosides, which can release cyanide. Consuming these raw parts can lead to nausea, vomiting, and diarrhea. Properly cooking the berries neutralizes these compounds, making them safe for consumption.
There is insufficient scientific evidence to definitively confirm the safety of elderberry supplements during pregnancy or breastfeeding. Therefore, it is generally recommended to avoid use or consult a healthcare professional. Prioritize professional medical advice in these circumstances.
Ingredients
| Ingredient | Amount per serving |
|---|---|
European Elderberry | 250 mg |
Categories
European Elder 80.0
The 250mg of European Elderberry provides a good, effective dose of the ingredient, making it a strong and reliable source within this collection for its intended benefits.
Goals
Immunity 80.0
The 250mg of European Elderberry provides good, direct support for the immune system, aiding in antiviral activity and immune modulation. It's an effective daily dose for general immune maintenance.
The 250mg dose of elderberry provides good anti-inflammatory effects due to its anthocyanins, helping to support the body's natural inflammatory response and reduce systemic inflammation.
General Health 78.0
As a clean, concentrated elderberry supplement, it contributes positively to general health through its powerful antioxidant properties, helping to protect cells from damage and support overall well-being.
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