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Two-Per-Day Tablets

Life Extension
4.8
★ ★ ★ ★ ★
(59268 ratings)
Vitamin B12 300 mcg
Vitamin C 470 mg
Riboflavin 50 mg
Selenium 200 mcg
Boron 3 mg
Thiamin 75 mg
Molybdenum 100 mcg
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Score 85

A high-potency, broad-spectrum multivitamin featuring active nutrient forms and beneficial compounds, but with a significantly lower folate content than other similar brand offerings.

Quantity: 60 Tablet(s) • (30 servings)
Goals:
flag Cognitive Support
flag Mood Support
flag Energy
flag Bone Health
flag Brain Health

leaderboard Score 85

A high-potency, broad-spectrum multivitamin featuring active nutrient forms and beneficial compounds, but with a significantly lower folate content than other similar brand offerings.

insightsAnalysis

Life Extension's Two-Per-Day Tablets offer a broad and potent spectrum of essential vitamins and minerals, with many ingredients in substantial dosages. It includes key B vitamins in active forms such as methylcobalamin and pyridoxal 5-phosphate, along with a good dose of Vitamin D3 and multiple forms of Vitamin C, all aimed at supporting various bodily functions.

This formula also contains additional beneficial compounds like Alpha Lipoic Acid, Bio-Quercetin Phytosome, Lycopene, Marigold extract for eye health support, and Apigenin. These extras elevate the product beyond a basic multivitamin, potentially contributing to cellular health and overall well-being. However, it's worth noting that the folate content in this specific product is considerably lower than in other 'Two-Per-Day' offerings from the same brand.

While many ingredients are in well-absorbed forms, such as L-OptiZinc and chelated minerals like boron and molybdenum, the magnesium is provided as magnesium oxide, which may not be optimally absorbed by everyone. The reduced folate amount is a specific point of differentiation that users should consider, depending on their individual needs for this particular B vitamin.

thumb_upPros
  • Offers a highly comprehensive blend of essential vitamins and minerals.
  • Utilizes activated and bioavailable forms for many nutrients (e.g., methylcobalamin, P5P).
  • Enriched with additional health-supporting compounds like ALA, Quercetin, Lycopene, and Apigenin.
  • High potencies for most ingredients, suitable for those seeking advanced nutritional support.
  • Tablet form may be preferred by some users.
thumb_downCons
  • Significantly lower folate content (400mcg DFE) compared to other Life Extension Two-Per-Day formulas (1360mcg DFE).
  • Requires taking two tablets daily, which may be less convenient for some individuals.
  • Magnesium is included as magnesium oxide, which might not offer optimal absorption compared to other forms.
warningWarnings
  • Individuals specifically looking for a high dose of folate should compare this product's 400mcg DFE to their personal requirements or other formulations.
  • The significant selenium content (600mcg) is notably higher than the recommended daily allowance; consider overall selenium intake from diet and other supplements.
  • Always consult a healthcare professional before starting any new supplement, especially if you have pre-existing health conditions or are on other medications.
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$9.94($0.33 per serving)
iHerb
$ 9.94
Vitacost
$ 9.99
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Ingredients

IngredientAmount per serving
Vitamin A
1500 mcg RAE
Vitamin C
470 mg
Vitamin D3
50 mcg
Vitamin E
67 mg
Thiamine
75 mg
Riboflavin
50 mg
Niacin
50 mg NE
Vitamin B6
75 mg
Folate
400 mcg DFE
Vitamin B12
300 mcg
Biotin
300 mcg
Pantothenic Acid
50 mg
Iodine
150 mcg
Magnesium
100 mg
Zinc
25 mg
Selenium
200 mcg
Manganese
2 mg
Chromium
200 mcg
Molybdenum
100 mcg
Inositol
50 mg
Alpha Lipoic Acid
25 mg
natural Mixed Tocopherols
20 mg
Bio-Quercetin Phytosome
15 mg
Marigold extract
11.12 mg
Apigenin
5 mg
Boron
3 mg
Lycopene
1 mg
person Adults 18–50
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Categories

Vitamin C 95
Delivering a very high total of 1410mg of Vitamin C from three different forms (Ascorbic Acid, Calcium Ascorbate, Niacinamide Ascorbate), this product provides comprehensive and sustained Vitamin C support, exceeding typical daily recommendations.
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Selenium 95
With a very high total of 600mcg of Selenium from three different forms, this product offers comprehensive selenium support. This potency is significantly above basic daily needs and may be sought for specific cellular protection goals.
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Vitamin B12 90
The presence of 300mcg of Methylcobalamin, an active and highly bioavailable form of Vitamin B12, makes this product excellent for supporting energy production, nervous system health, and overall vitality.
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Goals

flag General Health 90
This product still provides a very broad and potent array of vitamins, minerals, and supportive compounds, offering a strong foundation for general health. While folate is lower, the overall spectrum remains comprehensive.
flag Energy 90
The generous amounts of various B vitamins, including active forms (Thiamine, Riboflavin, Niacin, B6, B12, Pantothenic Acid), are crucial for energy metabolism. This formulation remains well-equipped to support sustained energy levels.
flag Immunity 89
With robust doses of Vitamin C, Vitamin D3, Zinc, and Selenium, this supplement offers significant support for the body's immune system. These nutrients are vital for maintaining healthy immune responses.
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