
Adult Formula and Fiber

This is a comprehensive multivitamin gummy featuring added soluble fiber and less sugar than its counterpart, providing essential vitamins, minerals, Omega-3s, and support for digestive regularity.
Score 85
This is a comprehensive multivitamin gummy featuring added soluble fiber and less sugar than its counterpart, providing essential vitamins, minerals, Omega-3s, and support for digestive regularity.
Analysis
SmartyPants Adult Formula and Fiber is an enhanced version of their adult multivitamin gummy, incorporating 6 grams of soluble dietary fiber. This formula aims to provide all the essential vitamins and minerals, including Omega-3s from fish oil, while also addressing digestive health and offering a lower sugar content compared to the original Adult Formula.
Key nutrients like Vitamin D3, Vitamin K (K1 and K2), Folate (L-Methylfolate), and Vitamin B12 (Methylcobalamin) are all present, supporting various bodily functions from bone health to cognitive support. The added fiber and reduced sugar make it a more targeted option for those looking to manage daily sugar intake and support digestive wellness with their multivitamin.
- Contains 6 grams of soluble dietary fiber, supporting digestive regularity.
- Features significantly less sugar (3g) and fewer calories (35) per serving compared to the regular Adult Formula.
- Provides a broad spectrum of essential vitamins, minerals, and Omega-3 fatty acids.
- Includes favored forms of Folate (L-Methylfolate) and Vitamin B12 (Methylcobalamin).
- Gummy form offers an easy and enjoyable consumption experience.
- Higher price per serving compared to the non-fiber Adult Formula.
- Added fiber might cause digestive discomfort for some individuals not accustomed to it.
- Gummy format inherently limits the potency of certain ingredients compared to capsules.
- Some ingredient forms are not specified or quantities are 'nullnull'.
- The addition of fiber may cause temporary gas or bloating in individuals who are not used to increased fiber intake.
- Individuals with fish allergies should avoid this product due to the fish oil content.
- Consult a healthcare professional if you are pregnant, nursing, taking medication, or have a medical condition.
Vitacost | $ 31.49 | |
| $ 33.61 | ||
Amazon | $ 33.61 |
| Ingredient | Amount per serving |
|---|---|
Calories | 35 Calorie(s) |
Total Fat | 1 Gram(s) |
Cholesterol | 5 mg |
Total Carbohydrates | 10 Gram(s) |
Dietary Fiber | 6 Gram(s) |
Soluble Fiber | 6 Gram(s) |
Sugar | 3 Gram(s) |
Added Sugars | 0 Gram(s) |
Vitamin A | 270 mcg |
Vitamin C | 67.5 mg |
Vitamin D | 30 mcg |
Vitamin E | 9.9 mg |
Vitamin K | 18 mcg |
Thiamine | 0.15 mg |
Riboflavin | 0.24 mg |
Vitamin B-6 | 1.5 mg |
Folate | 375 mcg DFE |
L-Methylfolate | 225 mcg |
Vitamin B12 | 3.6 mcg |
Biotin | 24 mcg |
Pantothenic Acid | 0.56 mg |
Choline | 18 mg |
Iodine | 135 mcg |
Zinc | 2.4 mg |
Sodium | 25 mg |
Fish Oil | 510 mg |
Total Omega-3 Fatty Acids | 150 mg |
DHA, EPA | 150 mg |
Inositol | 3 mg |
Vitamin K-2 | 12 mcg |
Folate is present as L-Methylfolate, a form that is often favored for its direct usability by the body. This helps ensure effective folate support for various cellular processes.
This formula includes both Vitamin K1 and Vitamin K2 (Menaquinone-7), offering a broader spectrum of Vitamin K support. K2 is particularly noted for its potential roles in bone and cardiovascular health.
Iodine is provided as Potassium Iodide, supplying an adequate daily amount to support healthy thyroid function and metabolic regulation. This is an important mineral often included in comprehensive multivitamins.

