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Norwegian Cod Liver Oil with EPA/DHA

Nature's Truth
4.7
★ ★ ★ ★ ★
(88 ratings)
Vitamin D 135 IU
Vitamin A 1250 IU
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Score 67

A cod liver oil softgel providing modest amounts of Vitamin A and D3, aimed at general wellness, with the product name implying omega-3 benefits.

Quantity: 100 Softgel(s) • (100 servings)
Goals:
flag Anti-Aging
flag Heart Health
flag Hair Health
flag Digestive Health
flag Fitness

leaderboard Score 67

A cod liver oil softgel providing modest amounts of Vitamin A and D3, aimed at general wellness, with the product name implying omega-3 benefits.

insightsAnalysis

This supplement features Norwegian cod liver oil, a traditional source known for its content of vitamins A and D3, along with beneficial fatty acids. The softgel format makes it a convenient option for daily use, designed to support various bodily functions.

While the product name highlights the presence of EPA/DHA, the ingredient list does not specify the exact quantities of these omega-3 fatty acids within the 415 mg of cod liver oil. The individual doses of Vitamin A (1250 IU) and Vitamin D3 (135 IU) are helpful for foundational support but may be considered lower for targeted deficiencies.

thumb_upPros
  • Contains Vitamin A and D3 along with cod liver oil
  • Softgel form is easy to take
  • Norwegian cod liver oil is a recognized source
  • Affordable option for daily supplementation
thumb_downCons
  • Specific EPA/DHA amounts are not listed, making it hard to assess omega-3 benefits
  • Low dosage of Vitamin D3 per serving (135 IU)
  • Modest amount of cod liver oil (415mg)
  • Includes cholesterol
warningWarnings
  • If you have a fish allergy, consult a healthcare professional before use.
  • Those on blood-thinning medications should speak to a professional due to potential omega-3 content.
  • High intake of Vitamin A can be a concern; adhere to suggested serving sizes.
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$7.31($0.07 per serving)
iHerb
$ 7.31
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Ingredients

IngredientAmount per serving
Cholesterol
5 mg
Vitamin A
1250 IU
Vitamin D3
135 IU
Norwegian Cod Liver Oil
415 mmg
grain_off Gluten Free person Adults 18–50
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Categories

Vitamin A 70
Provides 1250 IU of Vitamin A as retinyl palmitate, a readily available form that supports vision and other bodily processes.
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Vitamin D 60
Contains Vitamin D3, which is well-absorbed, but the 135 IU dosage is quite low. Many people may require higher amounts for optimal levels.
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Goals

flag General Health 70
Provides a basic intake of Vitamin A, Vitamin D3, and the general benefits of cod liver oil, contributing to everyday health and nutritional support.
flag Vision Support 70
Vitamin A (retinyl palmitate) is present at 1250 IU, which is beneficial for maintaining healthy vision. Cod liver oil also supports eye health.
flag Heart Health 60
Cod liver oil is a source of omega-3 fatty acids, which are associated with supporting heart health. However, the specific quantities of EPA/DHA are not provided, limiting a stronger assessment.
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Norwegian Cod Liver Oil 1000 mg Fresh Orange Flavor

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Norwegian Cod Liver Oil 1000 mg Fresh Orange Flavor

AN Amazing Nutrition Amazing Omega
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Features a higher dosage of Norwegian Cod Liver Oil (1000mg) and a higher overall quality score.
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Cod Liver Oil Plus Vitamins A & D3

Spring Valley
4.7
★★★★★
(1348 ratings)
Offers an identical nutrient profile (415mg Cod Liver Oil, same A/D3 levels) at a lower price per serving ($0.04 vs $0.07).
Other sellers (0)
72 Value

Norwegian Cod Liver Oil 1000 mg Fresh Orange Flavor

AN Amazing Nutrition Amazing Omega
4.7
★★★★★
(1244 ratings)
Provides more than double the cod liver oil per serving for a lower cost per serving ($0.05 vs $0.07).
Other sellers (2)
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