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Gentle Iron 28 mg

Nature's Bounty
4.8
★ ★ ★ ★ ★
(13728 ratings)
Iron 28 mg
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Score98

A complete, high-quality iron complex that optimizes absorption and blood health.

How scoring works
Quantity:90 Capsule(s) • (90 servings)
Goals:
Hair Health
Energy
Productivity Boost

Score 98

A complete, high-quality iron complex that optimizes absorption and blood health.

How scoring works
$9.00($0.10 per serving)
iHerb
$ 9.00
Walmart
$ 10.45
Vitacost
$ 9.79
Amazon
$ 27.90
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Analysis

This 'Gentle Iron' provides 28mg of ferrous bisglycinate along with Vitamin C, B12, and Folate. This is an ideal combination because Vitamin C helps you absorb the iron, and the B-vitamins support the actual production of red blood cells. It is a very well-thought-out formula.

Because it uses the chelated form, it stays easy on the stomach even with the added vitamins. It is a fantastic choice for anyone looking for a 'complete' iron supplement to support energy and hair growth.

Pros

  • Includes Vitamin C for better absorption
  • Contains B12 and Folate
  • Uses gentle bisglycinate iron
  • Excellent price for a complex formula

Cons

  • Contains several ingredients to track
  • Some may only want iron

Warnings

  • Check other supplements for overlapping B12/Folate
  • Keep out of reach of children

Nutrient quality

96 Highest impact

The combination of chelated iron with Vitamin C and B-vitamins creates an excellent synergistic effect for blood repletion. Ferrous bisglycinate ensures high bioavailability and superior tolerance for daily use.

Ingredient transparency

99 Highest impact

Labeling clearly identifies all active vitamins, minerals, and their specific chemical forms. Directions for use and a full list of inactive ingredients are disclosed, ensuring a transparent product evaluation.

Customer satisfaction

97 Highest impact

Excellent average ratings and a massive user base indicate a highly effective and well-tolerated formulation. Feedback confirms that the addition of cofactors helps improve energy levels without digestive discomfort.

Value for money

99 Highest impact

The cost per serving is outstanding for a multi-nutrient formula utilizing a premium chelated mineral. It offers exceptional value for users seeking a comprehensive approach to blood and energy support.

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Goals

Impact
Highest effect
A Goal FitA+ Strength of SupportC- CoverageA+ Formula Quality

Providing 28 mg of Iron and 60 mg of Vitamin C addresses common mineral deficiencies linked to female hair shedding.

Selecting a gentle chelated form of iron ensures superior absorption and minimizes digestive discomfort for follicle support.

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Impact
Highest effect
A Goal FitA Strength of SupportC- CoverageA+ Formula Quality

The blend contains Iron (Ferrous Bisglycinate), Vitamin C, Folate, and B12. This targeted formula focuses on oxygen transport and red blood cell health to prevent energy drain.

Iron status is a direct determinant of vitality, as it is required for hemoglobin to transport oxygen to tissues. Synergistic Vitamin C and B12 appear well aligned with maximizing iron absorption and metabolic fuel pathways.

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Impact
Highest effect
B Goal FitA+ Strength of SupportC CoverageA+ Formula Quality

This iron bisglycinate supplement includes essential cofactors like Vitamin C and B12 to support blood health and prevent fatigue. Ensuring optimal iron levels appears well aligned with maintaining the metabolic energy necessary for mental focus.

The 28mg dose of chelated iron is gentle on the stomach and highly bioavailable. The inclusion of Folate and B12 provides additional support for neurological function and energy production.

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Ingredients

IngredientAmount per serving
Vitamin C (Ascorbic Acid)
60 mg
Folate
667 mcg DFE
Vitamin B12 (Cyanocobalamin)
8 mcg
Iron (Ferrous Bis-Glycinate)
28 mg
Gluten Free Adults 18–50 Dairy Free Sugar Free
Report overview
A+ Active Ingredient Quality & BioavailabilityA+ Dose, Safety & Label TransparencyA+ Value
This is an exceptional iron supplement that combines premium bisglycinate with key absorption cofactors. It is highly bioavailable, gentle on the stomach, and provides outstanding value for a daily regimen.
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