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Men's MultiStart

Natural Factors
4.8
★ ★ ★ ★ ★
(2152 ratings)
Manganese 7.5 mg
Iodine 150 mcg
Ginger
Vitamin B5 50 mg
Thiamin 30 mg
Chromium 100 mcg
Biotin 300 mcg
Product Image
Score91

A well-balanced men's daily supplement featuring saw palmetto and ginseng for foundational support.

How scoring works
Quantity:120 Tablet(s) • (60 servings)
Goals:
General Health
Metabolism Boost
Energy
Hair Health
Bone Health
Cognitive Support

Score 91

A well-balanced men's daily supplement featuring saw palmetto and ginseng for foundational support.

How scoring works
$22.37($0.37 per serving)
Vitacost
$ 22.37
Amazon
$ 22.37
iHerb
$ 22.37
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Analysis

Men's MultiStart provides a wide array of vitamins alongside ingredients specifically chosen for male health, such as saw palmetto and bee pollen. The inclusion of panax ginseng phytosome may help with daily stress and mental clarity during busy schedules.

The mineral profile is well-rounded, using citrate forms that the body often absorbs more easily than basic oxides. While the botanical doses are modest, they provide a nice layer of secondary support alongside the primary vitamins.

Pros

  • Uses bioavailable zinc and manganese citrates
  • Includes saw palmetto for male-specific support
  • Contains panax ginseng for energy and focus
  • Wide variety of trace minerals like molybdenum

Cons

  • Saw palmetto dose is quite low for targeted needs
  • Uses cyanocobalamin instead of methylcobalamin
  • Tablet form can be large for some users

Warnings

  • Contains soy from the ginseng phytosome, which may affect those with allergies.
  • Bee pollen can cause reactions in individuals sensitive to bee stings or pollen.

Nutrient quality

80 High impact

Organic salt forms like citrates ensure reliable bioavailability for the vast mineral profile. Many botanical extracts are underdosed for targeted therapeutic use, which reduces their overall functional impact.

Ingredient transparency

98 Highest impact

Labeling is exceptionally transparent with individual amounts disclosed for every vitamin, mineral, and botanical extract. Consumer awareness is high due to the lack of proprietary blends and specific naming of nutrient forms.

Customer satisfaction

95 Highest impact

Exceptional average ratings and a large review volume reflect a very high level of trust and satisfaction among users. Feedback consistently points toward the formula's effectiveness as a comprehensive daily supplement.

Value for money

89 Highest impact

Competitive pricing for a high-quality, high-count multivitamin offers great value for daily nutritional insurance. The inclusion of diverse botanical extracts at this price point enhances the overall value proposition.

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Goals

General Health
Impact
Highest effect
A Goal FitB+ Strength of SupportA CoverageB+ Formula Quality

Combines a wide array of vitamins and minerals like zinc citrate and B12 with botanicals such as saw palmetto, ginger, and turmeric. These components support systemic health by addressing nutritional gaps and managing inflammation.

The comprehensive formula offers broad coverage across multiple health pillars including structural and metabolic support. By using high-quality citrate forms and various plant extracts, it provides a well-rounded foundation for daily vitality.

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Metabolism Boost
Impact
Highest effect
A- Goal FitB+ Strength of SupportA CoverageB+ Formula Quality

Thyroid-supporting iodine and thermogenic ginger extract provide multi-faceted metabolic support. These ingredients may contribute to an optimized metabolic rate and caloric expenditure.

Foundational minerals like chromium picolinate and ginseng appear well aligned with insulin sensitivity and energy health.

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Energy
Impact
Highest effect
A- Goal FitB- Strength of SupportB+ CoverageB+ Formula Quality

This comprehensive multivitamin supports vitality through thyroid health, stress resilience, and metabolic cofactors. It addresses daily energy needs using a multifaceted approach for men's foundational health.

Key ingredients include 400 mcg of Vitamin B12, iodine from kelp, and Panax ginseng Phytosome.

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Hair Health
Impact
High effect
B+ Goal FitC+ Strength of SupportB+ CoverageB Formula Quality

Saw palmetto, zinc, and biotin are provided in this multivitamin to support hair density and follicle health in men. Saw palmetto specifically addresses the hormonal pathways that can lead to follicle shrinkage.

A broad range of B-vitamins and minerals like selenium provide a robust nutritional environment for growth. While the saw palmetto dose is supportive, the overall combination hits multiple mechanisms essential for male hair vitality.

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Bone Health
Impact
High effect
B Goal FitC+ Strength of SupportB CoverageC+ Formula Quality

This multivitamin includes a broad array of cofactors such as vitamin D3, manganese, and boron to support skeletal maintenance. These ingredients assist in the production of the bone matrix and the regulation of mineral transport.

While it provides a diverse set of cofactors, the structural minerals like calcium and magnesium are provided in maintenance amounts rather than therapeutic levels. It serves best as a supporting supplement for general bone health in men.

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Cognitive Support
Impact
High effect
C+ Goal FitC Strength of SupportC+ CoverageB Formula Quality

Thiamine and Vitamin B12 contribute to healthy neural energy production and signaling for daily cognitive tasks. Botanical extracts like Panax ginseng and saw palmetto address stress resilience and general vitality in men.

Magnesium and zinc provide foundational support for synaptic signaling and mineral-based communication. Selection of a diverse range of nutrients offers broad coverage for long-term health, though specific nootropic dosages are relatively low.

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Ingredients

IngredientAmount per serving
Vitamin A (Beta-Carotene, Vitamin A Palmitate)
 5250 mcg
Vitamin C (Ascorbic Acid)
 250 mg
Vitamin D3 (Cholecalciferol)
 1.25 NP
Vitamin E (D-Alpha-Tocopheryl Acid Succinate)
 67 mg
Vitamin K1
30 mcg
Thiamine (Thiamine Hydrochloride)
 30 mg
Riboflavin
15 mg
Niacin (Niacinamide)
 22.5 mg
Vitamin B6 (Pyridoxine Hydrochloride)
 15 mg
Folate
680 mcg DFE
Vitamin B12 (Cyanocobalamin)
 400 mcg
Biotin
300 mcg
Pantothenic Acid (Calcium Pantothenate)
 50 mg
Calcium (Calcium Carbonate, Calcium Citrate)
 200 mg
Iodine (Kelp)
 150 mcg
Magnesium (Magnesium Citrate, Magnesium Oxide)
 125 mg
Zinc (Zinc Citrate)
 15 mg
Selenium (Selenium Chelate)
 50 mcg
Copper (Copper Gluconate)
 0.75 mg
Manganese (Manganese Citrate)
 7.5 mg
Chromium (Chromium Picolinate)
 100 mcg
Molybdenum (Molybdenum Citrate)
 12.5 mcg
Saw Palmetto extract
50 mg
Ginger extract
50 mg
Turmeric extract
50 mg
Panax ginseng Phytosome (Soy)
 25 mg
Bee Pollen
25 mg
RNA Powder
25 mg
Alfalfa juice powder
25 mg
Spirulina algae
25 mg
Wheatgrass juice powder
25 mg
Boron (Boron Citrate)
 0.5 mg
Lutein (Marigold flowers)
 0.5 mg
Gluten Free Men 18–50 Dairy Free Sugar Free
Report overview
Manganese (Manganese Citrate) · 7.5 mg OverallScore88
B+ Active Ingredient Quality & BioavailabilityA+ Dose, Safety & Label TransparencyB+ Value
This men's daily supplement provides a robust dose of manganese in a bioavailable organic salt form. It offers good cost efficiency for individuals seeking comprehensive trace mineral support.
View ingredientView products
Iodine (Kelp) · 150 mcg OverallScore82
C+ Active Ingredient Quality & BioavailabilityA+ Dose, Safety & Label TransparencyB+ Value
Natural Factors Men's MultiStart uses kelp as a natural source of iodine at a standard daily dose. It offers good transparency and a competitive price point, though the seaweed sourcing is generic.
View ingredientView products
Ginger · 50 mg OverallScore71
D+ Active Ingredient Quality & BioavailabilityB+ Dose, Safety & Label TransparencyB+ Value
This men's multivitamin includes a small supportive dose of ginger extract as part of a massive nutrient profile. It is intended for general well-being rather than targeted therapeutic use of ginger.
View ingredientView products
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(392 ratings)
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Other sellers (1)
97 Value

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Other sellers (1)
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