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Targets-Mins Calcium Magnesium with Vitamin D Complex

Country Life
4.6
★ ★ ★ ★ ★
(3549 ratings)
Phosphorus 500 mg
Magnesium 500 mg
Calcium 1000 mg
Product Image
Score96

A high-quality mineral blend with vitamin D and phosphorus for skeletal and metabolic health.

How scoring works
Quantity:240 Capsule(s) • (60 servings)
Goals:
General Health
Digestive Health
Bone Health
Heart Health
Energy
Cardiovascular Support
Stress Relief

Score 96

A high-quality mineral blend with vitamin D and phosphorus for skeletal and metabolic health.

How scoring works

Also available as

2 options
360 servings Calcium 1000 mg, Magnesium 500 mg +1 more • 360 Capsule(s) • 90 servings $32.46 ($0.36 per serving) 120 servings Calcium 1000 mg, Magnesium 500 mg +1 more • 120 Capsule(s) • 30 servings $21.69 ($0.72 per serving)
$30.19($0.50 per serving)
Amazon
$ 25.66
iHerb
$ 30.19
Vitacost
$ 30.19
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Analysis

This formula combines calcium hydroxyapatite and citrate with several magnesium forms to support bone density. The inclusion of magnesium citrate also helps with digestive regularity, making it a multi-purpose supplement.

It provides a robust dose of phosphorus which is often overlooked in bone health products. This version is a great middle-ground for someone who wants a several-month supply without the massive 360-count bottle.

Pros

  • Includes hydroxyapatite and citrate forms
  • Supports both bones and digestive motility
  • Good price for a 60-day supply
  • No artificial colors or flavors
  • Meaningful dose of phosphorus

Cons

  • Four-capsule serving size is high
  • Vitamin D2 is less potent than D3
  • Magnesium oxide included in blend

Warnings

  • Space doses apart from other medications
  • May cause mild changes in bowel movements

Nutrient quality

95 Highest impact

Selection of diverse organic chelates and hydroxyapatite ensures superior systemic bioavailability for minerals. Robust dosages and synergistic phosphorus inclusion provide comprehensive coverage for skeletal health.

Ingredient transparency

97 Highest impact

Label clearly discloses the multiple forms of minerals and their respective weights, allowing for precise nutritional tracking. High transparency supports informed choices for individuals focused on advanced mineral repletion.

Customer satisfaction

95 Highest impact

Average rating of 4.64 across thousands of reviews demonstrates high reliability and user satisfaction. Broad review volume confirms the product's performance across diverse long-term use cases.

Value for money

95 Highest impact

Bulk quantity size offers improved economic value for long-term mineral support protocols. Each serving provides significant mineral concentrations relative to the competitive cost per unit.

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Goals

General Health
Impact
Highest effect
A+ Goal FitA+ Strength of SupportA- CoverageA+ Formula Quality

Calcium, Magnesium, and Phosphorus provide a synergistic mineral foundation for maintaining skeletal structural integrity. Synergistic Vitamin D is included to facilitate the absorption and metabolic utilization of these minerals within the body.

Highly bioavailable forms like Magnesium Taurinate and Alpha-Ketoglutarate ensure efficient absorption for systemic health. The 500 mg dose of Magnesium supports hundreds of enzymatic reactions vital for maintaining daily vitality and metabolic resilience.

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Digestive Health
Impact
Highest effect
A Goal FitA+ Strength of SupportB+ CoverageA+ Formula Quality

Magnesium and Zinc are provided in highly bioavailable chelated forms to support both motility and structural integrity. Magnesium taurinate and citrate assist in stool regulation, while bioavailable zinc supports the health of the intestinal lining.

A dose of 500mg of magnesium provides meaningful osmotic support for regular bowel movements. This combination is effective for addressing both functional regularity and structural gastrointestinal health.

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Bone Health
Impact
Highest effect
A Goal FitA Strength of SupportB+ CoverageA Formula Quality

Skeletal maintenance is supported through a diverse array of calcium and magnesium forms, including highly bioavailable hydroxyapatite and citrate. Phosphorus is included to mirror the natural mineral matrix of bone tissue and assist in structural integrity.

The presence of Vitamin D ensures that these minerals can be efficiently absorbed from the digestive tract. This combination of structural materials and uptake signaling provides comprehensive support for long-term bone density.

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Heart Health
Impact
Highest effect
A+ Goal FitA Strength of SupportC+ CoverageA+ Formula Quality

Magnesium Taurinate and other organic chelates are provided to support heart rhythm and healthy vascular function. The addition of Phosphorus and Vitamin D ensures that these minerals are properly utilized for cardiovascular health.

Calcium and Magnesium provide foundational support in significant elemental amounts to ensure therapeutic efficacy. This formulation appears well-aligned for maintaining a healthy cardiovascular system through targeted mineral repletion.

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Energy
Impact
Highest effect
A Goal FitA Strength of SupportC+ CoverageA+ Formula Quality

Targets-Mins Calcium Magnesium with Vitamin D Complex features a diverse blend of mineral chelates, including magnesium taurinate, for metabolic and bone health. Magnesium is indispensable for the production of cellular energy currency.

The 500 mg dose of magnesium provides meaningfully dosed support for daily replenishment. It appears well aligned for individuals seeking foundational mineral coverage to support their metabolic rate.

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Cardiovascular Support
Impact
Highest effect
A- Goal FitA Strength of SupportB- CoverageA+ Formula Quality

This comprehensive mineral formulation provides 500mg of magnesium in bioavailable organic forms alongside calcium and vitamin D to support healthy cardiovascular and bone function. Magnesium is a critical factor in regulating heart muscle contraction and maintaining vascular health.

The inclusion of magnesium taurinate and citrate ensures high absorption and cellular utilization, making this an effective choice for heart rhythm support. The balanced ratio of minerals and clear elemental disclosure provides a reliable daily supplement for cardiovascular wellness.

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Ingredients

IngredientAmount per serving
Vitamin D (Ergocalciferol)
 10 mcg
Calcium (Calcium Alpha-Ketoglutarate, Calcium Aspartate, Calcium Citrate, Calcium Hydroxyapatite, Calcium Lysinate)
 1000 mg
Phosphorus (Calcium Hydroxyapatite)
 500 mg
Magnesium (Magnesium Alpha-Ketoglutarate, Magnesium Aspartate, Magnesium Citrate, Magnesium Oxide, Magnesium Taurinate)
 500 mg
Gluten Free Adults 18–50 Vegan Kosher Dairy Free Sugar Free Vegetarian
Report overview
Phosphorus (Calcium Hydroxyapatite) · 500 mg OverallScore87
A+ Active Ingredient Quality & BioavailabilityB Dose, Safety & Label TransparencyB+ Value
This formula provides phosphorus from bioavailable hydroxyapatite to support bone health efficiently. It offers good value and transparency, making it a reliable choice for mineral supplementation despite the larger serving size.
View ingredientView products
Magnesium (Magnesium Alpha-Ketoglutarate, Magnesium Aspartate, Magnesium Citrate, Magnesium Oxide, Magnesium Taurinate) · 500 mg OverallScore80
B- Active Ingredient Quality & BioavailabilityA+ Dose, Safety & Label TransparencyB- Value
This balanced bone health supplement uses multiple organic chelates of calcium and magnesium alongside vitamin D3. It offers perfect transparency and logical synergy, providing high-quality support in an efficient dosage.
View ingredientView products
Calcium (Calcium Alpha-Ketoglutarate, Calcium Aspartate, Calcium Citrate, Calcium Hydroxyapatite, Calcium Lysinate) · 1000 mg OverallScore68
A+ Active Ingredient Quality & BioavailabilityD Dose, Safety & Label TransparencyD+ Value
This mineral formula combines multiple calcium and magnesium sources for wide-ranging skeletal support. It provides a balanced approach to mineral intake with high-quality ingredient forms.
View ingredientView products
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