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Target-Mins Calcium Magnesium with Vitamin D Complex

Country Life
4.7
★ ★ ★ ★ ★
(1696 ratings)
Phosphorus 500 mg
Calcium 1000 mg
Magnesium 500 mg
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Score 87

A smaller version of the Country Life complex with multiple forms of calcium and magnesium, plus phosphorus and vitamin D2, supporting bone and overall mineral health.

Quantity: 120 Capsule(s) • (30 servings)
Goals:
flag Bone Health
flag Nail Health
flag Heart Health
flag Anti-Aging
flag Cardiovascular Support

leaderboard Score 87

A smaller version of the Country Life complex with multiple forms of calcium and magnesium, plus phosphorus and vitamin D2, supporting bone and overall mineral health.

Quantity: 360Quantity: 240

insightsAnalysis

This Country Life Target-Mins complex is identical in formulation to the larger size, offering a robust blend of essential minerals for foundational health. It features five different forms of calcium and five different forms of magnesium, along with phosphorus and vitamin D. This multi-form approach aims to support varied absorption and utilization of these key nutrients in the body.

The product is designed to contribute to bone structure, nerve function, and muscle health, with phosphorus being a vital component of bone tissue. The inclusion of Vitamin D (Ergocalciferol, or D2) is important for aiding calcium absorption, making the overall mineral complex more effective for its stated purposes. Each serving requires four capsules, providing a substantial intake of these combined mineral compounds.

thumb_upPros
  • Includes multiple forms of calcium for potentially varied absorption.
  • Features several forms of magnesium, which may offer diverse benefits.
  • Contains Vitamin D (Ergocalciferol) to support calcium utilization.
  • Provides phosphorus, an essential mineral for bone health.
  • Smaller quantity bottle is good for trying the product or for less frequent use.
thumb_downCons
  • Uses Vitamin D2 (Ergocalciferol) which is generally less preferred than D3 (Cholecalciferol).
  • Four capsules per serving may be inconvenient for some users.
  • Higher price per serving compared to larger bottle sizes.
warningWarnings
  • Individuals with existing kidney conditions or high calcium levels should consult a healthcare professional before use.
  • The multi-capsule serving size might be a consideration for those with difficulty swallowing pills.
  • Ensure adequate water intake when supplementing with high mineral doses.
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$21.69($0.72 per serving)
Pure Formulas
$ 21.69
iHerb
$ 21.69
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Ingredients

IngredientAmount per serving
Vitamin D
10 mcg
Calcium
1000 mg
Phosphorus
500 mg
Magnesium
500 mg
grain_off Gluten Free person Adults 18–50 eco Vegan Kosher free_breakfast Dairy Free Sugar Free eco Vegetarian
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Categories

Calcium 90
The product offers an extensive array of five different calcium forms, which may help optimize absorption pathways and ensure robust calcium intake for various bodily needs related to bone and other physiological functions.
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Magnesium 90
With five distinct magnesium forms, this supplement provides a broad spectrum of magnesium compounds, each potentially offering unique absorption profiles and benefits for muscle, nerve, energy production, and relaxation functions.
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Phosphorus 85
Provided as calcium hydroxyapatite, phosphorus is a key mineral for bone structure and plays a role in energy metabolism, making its inclusion here a valuable addition to the comprehensive mineral complex for overall health.
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Goals

flag Bone Health 95
This product is exceptionally well-formulated for bone health, combining multiple forms of calcium, vital phosphorus, and magnesium, all of which are primary structural components of bone. The added Vitamin D is crucial for calcium absorption and utilization in bone formation.
flag General Health 88
As essential minerals, calcium, magnesium, and phosphorus, supported by Vitamin D, play roles in numerous bodily functions from nerve transmission to energy production. This complex provides comprehensive mineral support for overall wellness.
flag Heart Health 85
Magnesium is recognized for its role in supporting normal heart rhythm and muscle function, while calcium is also essential for cardiovascular signals. This blend may contribute to maintaining overall heart wellness and function.
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