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Target-Mins Calcium Magnesium with Vitamin D Complex

Country Life
4.6
★ ★ ★ ★ ★
(3902 ratings)
Phosphorus 500 mg
Calcium 1000 mg
Magnesium 500 mg
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Score 88

This Country Life complex offers a comprehensive array of calcium and magnesium in various forms, plus phosphorus and vitamin D2, designed to support bone and overall mineral health.

Quantity: 360 Capsule(s) • (90 servings)
Goals:
flag Bone Health
flag Nail Health
flag Heart Health
flag Anti-Aging
flag Cardiovascular Support

leaderboard Score 88

This Country Life complex offers a comprehensive array of calcium and magnesium in various forms, plus phosphorus and vitamin D2, designed to support bone and overall mineral health.

Quantity: 120Quantity: 240

insightsAnalysis

This Country Life Target-Mins complex features a robust blend of essential minerals for foundational health. It includes five different forms of calcium and five different forms of magnesium, alongside phosphorus and vitamin D. This multi-form strategy aims to support varied absorption and utilization of these key nutrients throughout the body.

The product is designed to contribute to bone structure, nerve function, and muscle health, with phosphorus being a vital component of bone tissue. The inclusion of Vitamin D (Ergocalciferol, or D2) is important for aiding calcium absorption, making the overall mineral complex more effective for its stated purposes. Each serving requires four capsules, providing a substantial intake of these combined mineral compounds.

thumb_upPros
  • Includes multiple forms of calcium for potentially varied absorption.
  • Features several forms of magnesium, which may offer diverse benefits.
  • Contains Vitamin D (Ergocalciferol) to support calcium utilization.
  • Provides phosphorus, an essential mineral for bone health.
  • Good value per serving for a complex formula, especially in larger quantities.
thumb_downCons
  • Uses Vitamin D2 (Ergocalciferol) which is generally less preferred than D3 (Cholecalciferol).
  • Four capsules per serving may be inconvenient for some users.
  • High total compound quantities could be substantial for individuals not needing such potent doses.
warningWarnings
  • Individuals with existing kidney conditions or high calcium levels should consult a healthcare professional before use.
  • The multi-capsule serving size might be a consideration for those with difficulty swallowing pills.
  • Ensure adequate water intake when supplementing with high mineral doses.
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$36.29($0.40 per serving)
Amazon
$ 36.29
Vitacost
$ 38.19
iHerb
$ 38.19
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Ingredients

IngredientAmount per serving
Vitamin D
10 mcg
Calcium
1000 mg
Phosphorus
500 mg
Magnesium
500 mg
grain_off Gluten Free person Adults 18–50 eco Vegan Kosher free_breakfast Dairy Free Sugar Free eco Vegetarian
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Categories

Calcium 90
The product offers an extensive array of five different calcium forms, which may help optimize absorption pathways and ensure robust calcium intake for various bodily needs related to bone and other physiological functions.
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Magnesium 90
With five distinct magnesium forms, this supplement provides a broad spectrum of magnesium compounds, each potentially offering unique absorption profiles and benefits for muscle, nerve, energy production, and relaxation functions.
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Phosphorus 85
Provided as calcium hydroxyapatite, phosphorus is a key mineral for bone structure and plays a role in energy metabolism, making its inclusion here a valuable addition to the comprehensive mineral complex for overall health.
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Goals

flag Bone Health 95
This product is exceptionally well-formulated for bone health, combining multiple forms of calcium, vital phosphorus, and magnesium, all of which are primary structural components of bone. The added Vitamin D is crucial for calcium absorption and utilization in bone formation.
flag General Health 88
As essential minerals, calcium, magnesium, and phosphorus, supported by Vitamin D, play roles in numerous bodily functions from nerve transmission to energy production. This complex provides comprehensive mineral support for overall wellness.
flag Heart Health 85
Magnesium is recognized for its role in supporting normal heart rhythm and muscle function, while calcium is also essential for cardiovascular signals. This blend may contribute to maintaining overall heart wellness and function.
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