Nutrient quality
Selection of diverse organic chelates and hydroxyapatite ensures superior systemic bioavailability for minerals. Robust dosages and synergistic phosphorus inclusion provide comprehensive coverage for skeletal health.
Analysis
This supplement uses calcium hydroxyapatite, which is similar to the mineral structure found in human bones. It pairs this with magnesium and vitamin D to help the body transport and lock these minerals into the skeletal system.
The 360-capsule bottle is very practical for daily users seeking to support their bone and nail health. It provides a moderate 500mg of magnesium alongside a full 1000mg of calcium per serving.
Pros
- Uses bone-like hydroxyapatite calcium
- Includes phosphorus for skeletal support
- Capsule form is often easier to digest
- Exceptional value for the quantity
- Balanced 2:1 calcium to magnesium ratio
Cons
- Requires taking four capsules per day
- Uses Vitamin D2 instead of D3
- Capsules are fairly large
Warnings
- Ensure adequate water intake when taking calcium
- Spread doses throughout the day for better absorption
