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Source of Life Tablets

Natures Plus
4.6
★ ★ ★ ★ ★
(76 ratings)
Vitamin C 1000 mg
Selenium 25 mcg
Riboflavin 25 mg
Vitamin D 1000 IU
Molybdenum 37.5 mcg
Papain 30 mg
Blue-Green Algae 1000 mg
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Score 82

A comprehensive multivitamin with bioavailable nutrient forms, extensive whole food concentrates including spirulina and bioflavonoids, plus digestive enzymes and adaptogens for broad daily support.

Quantity: 90 Tablet(s) • (30 servings)
Goals:
flag Anti-Aging
flag Bone Health
flag Detoxification
flag Joint Health
flag Hair Health

leaderboard Score 82

A comprehensive multivitamin with bioavailable nutrient forms, extensive whole food concentrates including spirulina and bioflavonoids, plus digestive enzymes and adaptogens for broad daily support.

Quantity: 360, Dose: Vitamin C 167mg/tablet

insightsAnalysis

Natures Plus Source of Life Tablets delivers a comprehensive blend of essential vitamins and minerals, many in forms that may be readily utilized by the body, such as Vitamin K2 (Menaquinone-4 and Menaquinone-7), Methylcobalamin B12, and L-5-Methyltetrahydrofolate. The formula also provides a strong B-complex, 1000mg of Vitamin C, and 1000 IU of Vitamin D3 from lichen, supporting a wide range of physiological processes.

Beyond the core vitamins and minerals, this supplement distinguishes itself with a robust "whole food energy and prebiotic fiber blend" that includes 1000mg of spirulina, a substantial 300mg bioflavonoid complex, and 3mg of Eriocitrin. Additionally, a blend of digestive enzymes such as papain, bromelain, amylase, and lipase, along with adaptogen ginseng, are included to further support overall wellness and nutrient utilization.

thumb_upPros
  • Extensive vitamin and mineral profile in bioavailable forms.
  • Contains a rich blend of whole food concentrates and a strong bioflavonoid complex, plus Eriocitrin.
  • Includes digestive enzymes and adaptogenic ingredients.
  • Offers 30 servings per bottle, providing a reasonable supply.
  • Fewer tablets per serving (3) compared to the mini-tab version with a similar profile.
thumb_downCons
  • Still requires taking 3 tablets per serving, which may be a lot for some.
  • The overall cost is higher than some basic multivitamins.
  • Some individuals might prefer a simpler formula without so many added blends.
warningWarnings
  • The iron content (18mg) is considerable; those with conditions like hemochromatosis should consult a professional.
  • With a broad array of ingredients, potential for individual sensitivities or interactions should be considered.
  • Due to Vitamin K content, individuals on blood-thinning medication should consult their doctor.
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$34.28($1.14 per serving)
iHerb
$ 34.28
Vitacost
$ 40.33
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Ingredients

IngredientAmount per serving
Calories
10 Calorie(s)
Total Carbohydrates
2 Gram(s)
Protein
1 Gram(s)
Vitamin A
10000 IU
Vitamin C
1000 mg
Vitamin D3
1000 IU
Vitamin E
200 IU
Vitamin K2
80 mcg
Thiamine
25 mg
Riboflavin
25 mg
Niacin
40 mg
Vitamin B6
25 mg
Folate
400 mcg
Vitamin B12
1000 mcg
Biotin
100 mcg
Pantothenic Acid
60 mg
Calcium
200 mg
Iron
18 mg
Iodine
150 mcg
Magnesium
100 mg
Zinc
15 mg
Selenium
25 mcg
Copper
0.5 mg
Manganese
4 mg
Chromium
20 mcg
Molybdenum
37.5 mcg
Potassium
50 mg
Spirulina
1000 mg
Essential Fatty Acid–Rich Whole Food Energy and Prebiotic Fiber Blend
220 mg
Bioflavonoid Complex
60 mg
Ginseng
50 mg
Choline
30 mg
Inositol
30 mg
Quercetin
30 mg
Papain
30 mg
Rutin
25 mg
Betaine HCl
25 mg
Apple Pectin
20 mg
PABA
15 mg
Chlorophyll
15 mg
Bromelain
12 mg
Hesperidin Complex
10 mg
Amylase
5 mg
Lipase
5 mg
Carotenoids
4 mg
Eriocitrin
3 mg
Octacosanol
200 mcg
person Adults 18–50 free_breakfast Dairy Free eco Vegetarian
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Categories

Vitamin C 90
Provides a high dose of 1000mg of Ascorbic Acid, significantly contributing to the daily intake of this vitamin.
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Vitamin B12 90
Contains a substantial 1000mcg of Methylcobalamin, a preferred bioavailable form of B12.
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Folate 90
Includes 400mcg of Calcium L-5-Methyltetrahydrofolate, which is a highly bioavailable and active form of folate.
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Goals

flag General Health 85
The product offers a very wide range of essential vitamins and minerals, alongside whole food concentrates, to support overall daily wellness. This comprehensive mix aims to fill potential dietary gaps and provide foundational nutritional support for many bodily systems.
flag Energy 80
With a full spectrum of B vitamins, including higher doses, and ingredients like ginseng and spirulina, this formula can contribute to energy metabolism and a feeling of vitality. The presence of iron also supports oxygen transport, which is key for energy.
flag Immunity 80
Key immune-supporting nutrients like Vitamin C (1000mg), Vitamin D3 (1000 IU), Zinc (15mg), and Selenium (25mcg) are present in good amounts. The addition of bioflavonoids and spirulina can also contribute to the body's defenses.
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