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Magnesium (Glycinate/Malate) 120 mg

Vital Nutrients
4.8
★ ★ ★ ★ ★
(532 ratings)
Magnesium 240 mg
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Score90

A gentle and highly absorbable blend of magnesium glycinate and malate, providing 120mg elemental magnesium for balanced energy and relaxation support.

How scoring works
Quantity:100 Capsule(s) • (50 servings)
Goals:

Score 90

A gentle and highly absorbable blend of magnesium glycinate and malate, providing 120mg elemental magnesium for balanced energy and relaxation support.

How scoring works
$24.99($0.49 per serving)
iHerb
$ 24.99
Walmart
$ 24.99
Pure Formulas
$ 24.99
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Analysis

Vital Nutrients' Magnesium (Glycinate/Malate) provides 120mg of elemental magnesium per serving, combining Dimagnesium Malate and Magnesium Glycinate. These are both chelated forms, known for their superior bioavailability and gentleness on the digestive system.

This blend is designed to offer a dual benefit: magnesium malate is often associated with energy production and muscle function, while magnesium glycinate is favored for its calming effects, supporting relaxation and sleep. This makes it a versatile choice for those seeking comprehensive magnesium support without the potential laxative effects of other forms.

Pros

  • Combines two highly bioavailable and gentle magnesium forms (glycinate and malate).
  • Less likely to cause digestive upset.
  • Supports both energy production and relaxation.
  • Good for muscle function and recovery.

Cons

  • Lower elemental magnesium dose (120mg) may require multiple servings for some individuals.
  • Price per serving is slightly higher for the amount of elemental magnesium provided.
  • Not ideal if only seeking a high, single-form dose.

Warnings

  • Individuals with higher magnesium needs may find the 120mg dose insufficient and require multiple servings.
  • As with any supplement, consistent use may reveal individual tolerance differences.

Nutrient quality

93 Highest impact

The combination of Magnesium Glycinate and DiMagnesium Malate provides two highly bioavailable and well-tolerated forms of magnesium, optimized for various systemic health benefits. The dosages are meaningful for comprehensive daily support.

Ingredient transparency

100 Highest impact

The product demonstrates excellent transparency by clearly detailing the specific forms of magnesium and their individual quantities. This clear labeling empowers consumers to understand the composition and dosage of the active ingredients.

Customer satisfaction

89 Highest impact

This product enjoys high customer satisfaction, evidenced by a strong average rating and a decent number of reviews. The positive user feedback strongly aligns with the known benefits of these bioavailable magnesium forms, reinforcing confidence in its efficacy.

Value for money

72 High impact

While the product offers high-quality, bioavailable magnesium forms, its higher price per serving places it at a disadvantage in terms of overall value for money. Consumers seeking the most cost-effective option might find it less appealing, despite its superior formulation.

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Ingredients

IngredientAmount per serving
Magnesium (DiMagnesium Malate, Magnesium Glycinate)
240 mg
Gluten Free Adults 18–50 Dairy Free Sugar Free
Report overview
B+ Formulation & BioavailabilityC Dosage & TransparencyB- Goal Synergy & PurityA+ Market Value & Sentiment
This Vital Nutrients blend of malate and glycinate is excellent for patients needing both physical energy and relaxation. Its high bioavailability and clean formulation make it a professional-grade choice for diverse health goals.
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