Nutrient quality
The use of triglyceride-form fish oil ensures good bioavailability for the included fats. While higher than some other gummies, the 124mg dose remains low for addressing significant nutritional needs.
Analysis
These gummies are easier to take than capsules and have a decent flavor that children enjoy. They provide enough fats to contribute slightly to a healthy skin barrier and daily lipid intake.
However, they still contain 7g of carbohydrates and 35 calories per serving, which is relatively high for the amount of omega-3s you get. They are a good compromise for picky eaters but aren't for intensive health needs.
Pros
- Better omega-3 dose than standard gummies
- Excellent tangerine taste
- No fishy burps
- Small, easy-to-chew treats
Cons
- Still low in active fats compared to oils
- Highest sugar/carb content in the line
- Expensive per gram of omega-3
Warnings
- Contains 10mg of sodium
- Sticky texture may not be good for dental work
