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Prenatal Nutrients

Solgar
4.8
★ ★ ★ ★ ★
(271 ratings)
Calcium 1300 mg
Riboflavin 2 mg
Selenium 25 mcg
Biotin 300 mcg
Vitamin B5 10 mg
Chromium 25 mcg
Copper 2 mg
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Score 78

This comprehensive prenatal multivitamin offers essential nutrients like chelated iron, folate, and calcium to support the nutritional needs of pregnant individuals and promote healthy fetal development.

Quantity: 120 Tablet(s) • (30 servings)
Goals:
flag Bone Health
flag Nail Health
flag Vision Support
flag Metabolism Boost
flag Energy

leaderboard Score 78

This comprehensive prenatal multivitamin offers essential nutrients like chelated iron, folate, and calcium to support the nutritional needs of pregnant individuals and promote healthy fetal development.

insightsAnalysis

Solgar Prenatal Nutrients provides a comprehensive blend of vitamins and minerals specifically formulated to support women during pregnancy and those planning to conceive. This supplement delivers crucial nutrients such as 27mg of iron in a highly absorbable bisglycinate chelate form, along with ample folate and iodine, which are essential for early fetal development and overall maternal health.

The formula also includes significant amounts of calcium and magnesium to support bone health and muscle function, though the combined daily dose of four tablets might be a consideration for some users. Key B vitamins, Vitamin D, and antioxidants like Vitamin C and E are present to contribute to energy metabolism, immune support, and cellular protection during this important life stage.

thumb_upPros
  • Contains a comprehensive range of vitamins and minerals important for prenatal health.
  • Includes iron in a chelated form (Ferrous Bisglycinate Chelate) which is often gentler on the stomach.
  • Provides high amounts of essential minerals like calcium and magnesium.
  • Offers a good dose of folate to support early fetal development.
  • Utilizes Beta-Carotene for Vitamin A, a safe form for prenatal use.
thumb_downCons
  • Requires taking four tablets per serving, which can be a lot for some individuals.
  • The high doses of calcium and magnesium in the multivitamin might make it less suitable for those who prefer lower combined doses or who take these minerals separately.
  • Vitamin D content (400 IU) is on the lower side compared to many contemporary prenatal recommendations.
  • The specific form of folate is not specified as L-methylfolate, which some individuals may prefer for absorption.
  • Contains soy protein isolate, which might be a concern for those avoiding soy.
warningWarnings
  • Always consult with a healthcare professional before starting any new supplement, especially during pregnancy.
  • The high dose of calcium and iron should be considered, as calcium can sometimes interfere with iron absorption if taken together in very large amounts.
  • Some individuals may find taking four tablets daily inconvenient or challenging.
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$13.12($0.43 per serving)
iHerb
$ 13.12
Pure Formulas
$ 13.12
Walmart
$ 16.76
Daily Vita
$ 18.77
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Ingredients

IngredientAmount per serving
Calories
5 Calorie(s)
Total Carbohydrates
1 Gram(s)
Vitamin A
1500 mcg
Vitamin C
100 mg
Vitamin D
10 mcg
Vitamin E
20.1 mg
Thiamine
1.7 mg
Riboflavin
2 mg
Niacin
20 mg
Vitamin B6
2.5 mg
Folate
1333 mcg DFE
Vitamin B12
8 mcg
Biotin
300 mcg
Pantothenic Acid
10 mg
Calcium
1300 mg
Iron
27 mg
Iodine
150 mcg
Magnesium
450 mg
Zinc
15 mg
Selenium
25 mcg
Copper
2 mg
Manganese
2 mg
Chromium
25 mcg
Sodium
15 mg
Potassium
50 mg
Inositol
10 mg
Choline Bitartrate
10 mg
Soy Protein isolate
160 mg
grain_off Gluten Free eco Vegan Kosher free_breakfast Dairy Free pregnant_woman Pregnant Halal eco Vegetarian
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Categories

Calcium 90
The 1300mg of Calcium from carbonate and citrate forms is a very high dose, crucial for building and maintaining strong bones and teeth for both mother and baby. It also supports muscle function and nerve transmission.
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Magnesium 90
Providing 450mg of magnesium in citrate and oxide forms, this mineral is important for muscle and nerve function, blood glucose control, and blood pressure regulation. It also contributes to bone structure.
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Iron 90
The 27mg of Ferrous Bisglycinate Chelate is a well-absorbed and generally gentle form of iron, crucial for preventing iron deficiency anemia during pregnancy and supporting oxygen transport. It is vital for both maternal and fetal red blood cell production.
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Goals

flag Bone Health 88
With a substantial 1300mg of calcium and 450mg of magnesium, alongside Vitamin D, this product offers strong support for maintaining bone density for the mother. These minerals are also crucial for the structural development of the baby's bones and teeth.
flag General Health 85
It provides a broad foundational spectrum of daily vitamins and minerals, helping to meet increased nutritional demands during pregnancy for overall well-being. This support can assist in maintaining maternal vitality and preparing the body for childbirth.
flag Brain Health 80
The inclusion of choline, adequate folate, and Vitamin B12 contributes to important processes involved in fetal brain and neural tube development. These nutrients also play roles in maternal cognitive function and mood balance.
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