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Milk Thistle

Solgar
4.8
★ ★ ★ ★ ★
(718 ratings)
Milk Thistle 100 mg
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Score92

A high-quality, full-spectrum blend of extract and whole herb from a very reliable manufacturer.

How scoring works
Quantity:100 Capsule(s) • (100 servings)
Goals:
Detoxification

Score 92

A high-quality, full-spectrum blend of extract and whole herb from a very reliable manufacturer.

How scoring works
$18.74($0.18 per serving)
Daily Vita
$ 20.62
Vitacost
$ 18.93
Pure Formulas
$ 18.74
iHerb
$ 18.74
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Analysis

By using both standardized extract and whole powder, this supplement gives you a focused dose of silymarin while also including other natural compounds found in the plant. This helps support the liver's health across multiple different metabolic pathways.

It is a great fit for someone who wants a balanced, high-quality supplement from a brand they can trust. The 100-capsule bottle is a practical size for a three-month liver support routine.

Pros

  • Combines extract and whole powder
  • Standardized for consistent silymarin levels
  • Vegetarian-friendly capsules
  • Clean, simple ingredient list

Cons

  • Extract amount is lower than some double-strength brands
  • Higher price per serving for the name brand

Warnings

  • Store in a dark, cool place to prevent light damage
  • Talk to a professional if you take cholesterol medications
  • Check label for any specific plant allergies

Nutrient quality

84 Highest impact

Combining extract with whole plant material provides a balanced profile of active silymarin and natural cofactors. While the extract dose is lower than some peers, the total botanical weight is substantial.

Ingredient transparency

99 Highest impact

Exceptional transparency regarding the split between extract and whole powder allows for precise nutritional assessment. Clear identification of botanical markers supports consumer confidence in the brand's quality standards.

Customer satisfaction

92 Highest impact

Excellent average ratings indicate that users are highly satisfied with the quality and performance of this balanced formula. Consistent positive feedback suggests it is a reliable choice for long-term liver health.

Value for money

91 Highest impact

The price per serving is competitive, especially considering the high transparency and dual-form quality. This product offers strong value for those seeking reliable, full-spectrum botanical support.

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Goals

Impact
Highest effect
A Goal FitB+ Strength of SupportC CoverageA+ Formula Quality

Standardized milk thistle extract providing silymarin supports liver cell integrity and antioxidant defense. This compound helps neutralize reactive oxygen species generated during metabolic detoxification.

Providing 100mg of extract ensures a consistent daily dose of active flavonoids for hepatocyte protection. Regular intake appears well aligned with maintaining healthy liver function and systemic clearance.

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Ingredients

IngredientAmount per serving
standardized Milk Thistle extract (Silymarin)
100 mg
Milk Thistle powder
350 mg
Gluten Free Adults 18–50 Vegan Kosher Dairy Free Sugar Free Vegetarian
Report overview
D+ Active Ingredient Quality & BioavailabilityC- Dose, Safety & Label TransparencyA+ Value
Solgar's Milk Thistle combines a standardized extract with raw seed powder for a full-spectrum approach to liver health. It is highly transparent and affordable, though the silymarin dose per serving is lower than clinical benchmarks.
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