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Magnesium Citrate

Solgar
4.8
★ ★ ★ ★ ★
(11510 ratings)
Magnesium 420 mg
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Score 88

A highly bioavailable and effective magnesium citrate tablet, delivering a strong dose at an excellent price point for broad health support.

How scoring works
scaleQuantity:120 Tablet(s) • (60 servings)
track_changesGoals:
flag Digestive Health
flag Cardiovascular Support
flag General Health
flag Heart Health
flag Mood Support
flag Sleep Support
flag Stress Relief
flag Bone Health

leaderboard Score 88

A highly bioavailable and effective magnesium citrate tablet, delivering a strong dose at an excellent price point for broad health support.

How scoring works
Also available as 3 options
120 servings Magnesium 420 mg • 120 Tablet(s) • 60 servings $12.39 ($0.20 per serving) 60 servings Magnesium 420 mg • 60 Tablet(s) • 30 servings $6.03 ($0.20 per serving) 60 servings Magnesium 420 mg • 60 Tablet(s) • 30 servings $7.72 ($0.25 per serving)
$13.90($0.23 per serving)
iHerb
$ 13.90
Walmart
$ 18.78
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psychologyAnalysis

This product provides 420mg of magnesium in the citrate form, which is widely celebrated for its superior bioavailability and ability to support various bodily functions. Magnesium citrate is readily absorbed by the body, making it an efficient choice for repletion and maintenance of healthy magnesium levels.

Presented in a convenient tablet form, it offers a straightforward and tasteless way to take magnesium daily. With a generous 60 servings per bottle and a very attractive price per serving, it stands out as an economical yet high-quality option for consistent magnesium supplementation.

thumb_upPros
  • Offers a robust 420mg dose of magnesium citrate per serving.
  • Magnesium citrate is a highly bioavailable and effective form.
  • Excellent price per serving at $0.23, making it very affordable.
  • Convenient tablet form for easy, tasteless intake.
  • Very high review count indicates broad customer satisfaction and trust.
thumb_downCons
  • Tablets might be large for some individuals to swallow comfortably.
  • Focuses on a single magnesium form, not offering the diversity of a blend.
warningWarnings
  • Magnesium citrate can have a mild laxative effect; starting with a lower dose is advisable to assess individual tolerance.
  • Ensure adequate water intake when taking magnesium supplements to aid absorption and reduce potential digestive discomfort.
scienceNutrient quality
90 Highest impact

Magnesium citrate is a gold standard for bioavailability and effectiveness. The 420mg dosage is substantial and well-suited for comprehensive magnesium support.

visibilityIngredient transparency
85 Highest impact

The product clearly specifies 'Magnesium Citrate' and its quantity, providing good transparency. This straightforward labeling helps consumers understand the ingredients.

workspace_premiumValue for money
95 Highest impact

This product offers exceptional value for money, combining a highly effective and bioavailable magnesium form with a strong dosage and a very competitive price per serving. It's an outstanding choice for both quality and affordability.

thumb_upCustomer satisfaction
95 Highest impact

An incredibly high review count of 11169 points to widespread customer satisfaction and positive experiences with this product, solidifying its reputation as a reliable choice.

storefrontBrand
90 Highest impact

Solgar is a very well-known and highly reputable brand in the supplement industry, as evidenced by its extremely high review count (11169). This indicates a long history of trust and customer satisfaction.

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track_changesGoals
flagDigestive Health
Impact
Highest effect
Magnesium citrate is highly effective for promoting bowel regularity by drawing water into the intestines. This product is particularly well-suited for comprehensive digestive support and comfort.
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flagHeart Health
Impact
Highest effect
Magnesium is vital for maintaining proper heart rhythm and supporting overall cardiovascular function. Consistent intake of this bioavailable citrate form can contribute to supporting these essential processes.
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flagCardiovascular Support
Impact
Highest effect
Magnesium can help support healthy blood pressure levels already within a normal range and promote the relaxation of blood vessels. Magnesium citrate provides reliable and effective support for these aspects of cardiovascular health.
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flagGeneral Health
Impact
Highest effect
Offering a robust 420mg of magnesium in the highly bioavailable citrate form, this product provides excellent general support for the hundreds of bodily reactions that rely on this essential mineral. It's a strong foundational supplement.
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flagMood Support
Impact
Highest effect
Magnesium, especially in a bioavailable form like citrate, is often used to help calm the nervous system and promote feelings of relaxation, directly contributing to a more stable and balanced mood.
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flagSleep Support
Impact
Highest effect
By helping to relax muscles and calm the nervous system, magnesium can contribute to improved sleep quality and preparing the body for rest. Magnesium citrate supports these relaxation pathways.
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flagStress Relief
Impact
Highest effect
Magnesium citrate is effective at helping to regulate the body's stress response by influencing neurotransmitters and promoting relaxation. This makes it an excellent choice for supporting a sense of calm and easing daily stressors.
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flagBone Health
Impact
Highest effect
Magnesium is essential for bone mineralization and density, working synergistically with calcium and vitamin D. Regular intake of this product can help support strong and healthy bones.
View goal →
scienceIngredients
IngredientAmount per serving
Magnesium
420 mg
grain_off Gluten Free person Adults 18–50 eco Vegan Kosher free_breakfast Dairy Free Sugar Free eco Vegetarian
flagReport overview
Magnesium 90
This product delivers a strong 420mg of magnesium in the citrate form, which is highly regarded for its bioavailability and effectiveness for broad systemic support and digestive health. It's a top-tier option for reliable magnesium supplementation.
scienceView ingredientinventory_2View products
inventory_2Alternative products
70 Budget

Cal-Mag Citrate 1:1 ratio

Solaray
4.6
★★★★★
(1384 ratings)
Offers a beneficial blend of magnesium citrate and oxide alongside calcium citrate at a lower price per serving compared to the original product.
Other sellers (3)
70 Budget

Cal-Mag Citrate 1:1 ratio

Solaray
4.6
★★★★★
(1384 ratings)
Offers a beneficial blend of magnesium citrate and oxide alongside calcium citrate at a lower price per serving compared to the original product.
Other sellers (3)
70 Budget

Cal-Mag Citrate 1:1 ratio

Solaray
4.6
★★★★★
(1384 ratings)
Offers a beneficial blend of magnesium citrate and oxide alongside calcium citrate at a lower price per serving compared to the original product.
Other sellers (3)
flagReport alternatives

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