Product Image

Magnesium Citrate

Solgar
4.8
(11510 ratings)
Magnesium 420 mg
Product Image
Score97

A high-potency magnesium citrate tablet that supports cardiovascular function and digestive regularity with better-than-average absorption.

How scoring works
Quantity:120 Tablet(s)(60 servings)
Goals:
Energy
Fitness
Stress Relief
General Health
Cardiovascular Support
Testosterone Support
Heart Health
Digestive Health
Bone Health

Score 97

A high-potency magnesium citrate tablet that supports cardiovascular function and digestive regularity with better-than-average absorption.

How scoring works
$13.90($0.23 per serving)
iHerb
$ 13.90
Walmart
$ 18.78
Report prices

Analysis

This supplement provides 420 mg of magnesium citrate, which is an organic form that the body can use more efficiently than basic mineral salts. This specific dosage is high enough to support muscle relaxation and heart rhythm for most adults.

It is particularly suited for individuals who want to address mineral gaps that might be impacting their daily energy or digestive regularity. The large bottle size makes it a practical choice for consistent, long-term use without needing frequent refills.

Pros

  • Uses bioavailable citrate form
  • High elemental magnesium dose
  • Great value per serving
  • Supports muscle and heart health

Cons

  • Tablets may be large for some
  • Higher dose might cause loose stools

Warnings

  • Take with food to minimize stomach upset
  • Check with a professional if you have kidney issues

Nutrient quality

91 Highest impact

The selection of magnesium citrate ensures respectable intestinal absorption for systemic mineral support. A 420mg dosage provides very strong therapeutic support for addressed nutritional gaps and muscle relaxation.

Ingredient transparency

100 Highest impact

Labeling is direct and clear regarding the elemental magnesium content per serving. Every aspect of the active and inactive ingredients is disclosed with technically specific names for consumer trust.

Customer satisfaction

98 Highest impact

Exceptional ratings across a massive review count confirm high market trust and product effectiveness from a premium brand. Users frequently report satisfaction with the formula's ability to support regularity and muscle recovery.

Value for money

99 Highest impact

This larger count format provides superior cost efficiency for high-potency magnesium citrate. It remains a top-tier choice for individuals seeking high-quality mineral forms at a very competitive long-term price.

Report analysis

Goals

Impact
Highest effect
A+ Goal FitA+ Strength of SupportC CoverageA+ Formula Quality

Maintaining optimal levels of metabolic cofactors is essential for sustaining physical and mental vitality. This high-dose mineral tablet provides magnesium to assist the conversion of food into usable energy.

Active ingredients include 420 mg of magnesium citrate.

View goal →
Impact
Highest effect
A Goal FitA Strength of SupportC+ CoverageA+ Formula Quality

Magnesium is an essential mineral that supports energy production at the cellular level and muscle function. This supplement utilizes a bioavailable citrate form to assist in daily physical recovery and performance.

Magnesium citrate is provided at a high dose of 420 mg per serving. This concentration is well-suited for individuals with high activity levels who may experience mineral depletion through sweat.

View goal →
Impact
Highest effect
A Goal FitA Strength of SupportB- CoverageA+ Formula Quality

Magnesium Citrate in this bulk-sized bottle delivers 420 mg of elemental magnesium per serving to support resilience and physical relaxation. replenishing this mineral is essential for regulating the HPA axis and maintaining a healthy mood.

The organic citrate form ensures better systemic absorption compared to basic mineral salts. This supplement offers a high-potency approach to building a buffer against the depleting effects of chronic environmental stress.

View goal →
Impact
Highest effect
A+ Goal FitA Strength of SupportC CoverageA+ Formula Quality

Features 420 mg of elemental magnesium using the citrate form for enhanced bioavailability. These ingredients support skeletal resilience and daily vitality through muscle and nerve support.

The tablet format provides a robust and therapeutic mineral dose in a single serving. By utilizing a well-absorbed organic form, it ensures a more significant physiological contribution than standard inorganic salts.

View goal →
Impact
Highest effect
A Goal FitA- Strength of SupportC- CoverageA Formula Quality

Support for cardiovascular rhythm and vascular tone is provided through a 420 mg therapeutic dose of magnesium citrate. This organic form is preferred for its high systemic absorption potential and effectiveness in maintaining circulatory health.

A single well-dosed ingredient provides a focused approach to heart-relevant mineral replenishment. The formula appears well aligned with clinical targets for individuals seeking foundational support for vascular flexibility.

View goal →
Impact
Highest effect
A- Goal FitA Strength of SupportC CoverageA+ Formula Quality

Magnesium Citrate serves as the primary active ingredient to assist in maintaining healthy free testosterone levels. This supplement may contribute to hormone vitality by modulating the binding activity of sex hormone-binding globulin.

The 420 mg serving size is ideally dosed for individuals looking to address mineral gaps that impact endocrine health. The use of an organic citrate form enhances the systemic delivery of the mineral compared to cheaper inorganic alternatives.

View goal →

Ingredients

IngredientAmount per serving
Magnesium (Magnesium Citrate)
420 mg
Gluten Free Adults 18–50 Vegan Kosher Dairy Free Sugar Free Vegetarian
Report overview
D Active Ingredient Quality & BioavailabilityA Dose, Safety & Label TransparencyA Value
A larger count bottle of magnesium citrate that maintains a high therapeutic dose at a lower cost per serving. It is an efficient and transparent way to supplement magnesium for daily health needs.
Report alternatives