A Solgar tablet offering 420 mg elemental magnesium from magnesium citrate, known for good absorption and supporting both systemic and digestive health.
A Solgar tablet offering 420 mg elemental magnesium from magnesium citrate, known for good absorption and supporting both systemic and digestive health.
This supplement provides 420 mg of elemental magnesium in the citrate form. Magnesium citrate is highly regarded for its good absorption rate and is also known for its mild laxative effect, which can be beneficial for supporting digestive regularity. This makes it a versatile option for general magnesium supplementation, catering to various needs from muscle function to nerve support.
The tablet form is convenient for daily intake, and the 420 mg dose is substantial enough to significantly contribute to daily magnesium requirements for many individuals. Solgar is an established brand, known for its quality formulations, which adds to the product's appeal for those seeking reliable mineral support.
 iHerb | $ 7.72 | |
 Amazon | $ 10.95 |
| Ingredient | Amount per serving |
|---|---|
Magnesium | 420 mg |
