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Magnesium Citrate Berry Drink Mix

Natural Factors Stress-Relax
4.8
★ ★ ★ ★ ★
(4514 ratings)
Magnesium 300 mg
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Score96

A fast-absorbing ionic magnesium drink mix that is helpful for evening relaxation and muscle comfort.

How scoring works
Quantity:8 Ounce(s) • (75 servings)
Goals:
Energy
General Health
Sleep Support
Fitness
Cardiovascular Support
Testosterone Support
Stress Relief
Digestive Health
Heart Health
Bone Health

Score 96

A fast-absorbing ionic magnesium drink mix that is helpful for evening relaxation and muscle comfort.

How scoring works
$20.97($0.27 per serving)
iHerb
$ 20.97
Pure Formulas
$ 20.97
Vitacost
$ 20.97
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Analysis

This drink mix uses an ionic form of magnesium citrate, which dissolves easily and is ready for the body to absorb almost immediately. At 300 mg per serving, it provides a meaningful amount of magnesium to support the nervous system and help with muscle ease.

The addition of stevia makes it a palatable option for those who prefer flavored supplements without added sugars. It is a good fit for anyone looking for a gentle way to support their sleep quality and daily stress resilience.

Pros

  • Highly absorbable ionic form
  • Easy to adjust the serving size
  • Sugar-free berry flavor
  • Gentle on the digestive tract

Cons

  • Requires mixing with water
  • Slightly higher cost per serving than tablets

Warnings

  • Start with a half dose to check tolerance
  • Keep the container tightly closed to avoid clumping

Nutrient quality

95 Highest impact

The conversion to ionic citrate in liquid ensures high solubility and respectable intestinal absorption. A 300mg dose is effective for addressing common mineral deficiencies and supporting relaxation pathways.

Ingredient transparency

98 Highest impact

The label clearly discloses the elemental mineral weight and the use of natural sweeteners. Directions for daily preparation and intake are straightforward, providing good guidance for the end user.

Customer satisfaction

99 Highest impact

Extremely high ratings and a large review count confirm the product's effectiveness and broad consumer appeal. Users frequently report positive experiences regarding its calming effects and pleasant berry flavor profile.

Value for money

92 Highest impact

The cost per serving is competitive, offering a high amount of servings per container. It provides good value for individuals seeking a flavored ionic mineral drink for daily relaxation and systemic support.

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Goals

Impact
Highest effect
A+ Goal FitA+ Strength of SupportC CoverageA+ Formula Quality

Magnesium citrate acts as a critical cofactor for biological energy production and ATP synthesis. This drink mix targets foundational vitality through a concentrated source of this essential metabolic mineral.

Ingredients include 300 mg of magnesium citrate and a small amount of stevia.

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Impact
Highest effect
A+ Goal FitA Strength of SupportC CoverageA+ Formula Quality

Features 300 mg of high-grade ionic magnesium citrate in a berry-flavored drink mix. This foundational mineral supports muscle relaxation and cellular energy metabolism.

The ionic powder format facilitates rapid absorption and ease of delivery. By providing a therapeutic dose of a well-absorbed organic form, it aligns effectively with daily vitality and stress management goals.

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Impact
Highest effect
A- Goal FitA Strength of SupportC+ CoverageA+ Formula Quality

Magnesium citrate is utilized in a liquid drink format to promote systemic relaxation and muscle calm. The ionic form provides improved bioavailability compared to standard mineral tablets.

A 300 mg dose is adequate for most individuals seeking to support their magnesium levels before bed. While it focuses solely on the relaxation pathway, it provides a clean and effective mineral foundation.

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Impact
Highest effect
A- Goal FitA- Strength of SupportC CoverageA Formula Quality

This magnesium drink mix provides a bioavailable source of a key mineral involved in energy cycles and muscle function. It is designed as an easily absorbable liquid option to assist with daily physical recovery.

Magnesium citrate and stevia are the primary ingredients, offering 300 mg of magnesium per serving. This formulation is well-aligned with the needs of individuals looking for electrolyte support and muscle comfort.

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Impact
Highest effect
A Goal FitB+ Strength of SupportC- CoverageA Formula Quality

Ionic drink mix delivers 300 mg of magnesium citrate to support heart rhythm and blood vessel relaxation. This format offers high bioavailability and may be faster-acting than traditional tablet forms for systemic mineral delivery.

Focused mineral strategy addresses fundamental needs for cardiovascular stability and vascular tone maintenance. While it lacks broader metabolic support, it provides a meaningful maintenance dose of an essential cardiac mineral.

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Impact
Highest effect
B+ Goal FitA- Strength of SupportC- CoverageA+ Formula Quality

Magnesium Citrate in this drink mix provides essential support for the maintenance of active testosterone levels. Magnesium may contribute to hormonal health by preventing the excessive binding of hormones to transport proteins.

The 300 mg dose is a meaningful maintenance amount that supports overall mineral status. The powder format allows for rapid dissolution, potentially aiding in the absorption of the organic citrate mineral.

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Ingredients

IngredientAmount per serving
pure high grade ionic Magnesium (Magnesium Citrate)
300 mg
Stevia leaf powder
10 mg
Gluten Free Adults 18–50 Vegan Dairy Free Sugar Free Vegetarian
Report overview
D Active Ingredient Quality & BioavailabilityA Dose, Safety & Label TransparencyA- Value
This ionic drink mix provides 300 mg of magnesium citrate in an easy-to-absorb powder format. It is a gentle and transparent option for those who prefer liquid magnesium over tablets.
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