Kids Multi Gummy Worms Sour Fruity Punch
OLLY
Score 68
This OLLY multivitamin gummy worm offers essential vitamins and minerals, including a preferred form of B12, in a low-calorie, sour-flavored gummy, suitable for general daily nutritional top-up for kids.
Score 68
This OLLY multivitamin gummy worm offers essential vitamins and minerals, including a preferred form of B12, in a low-calorie, sour-flavored gummy, suitable for general daily nutritional top-up for kids.
Analysis
This OLLY gummy multivitamin offers a foundational blend of essential vitamins and a few key minerals in a fun, sour gummy worm shape. It provides core nutrients like Vitamins A, C, D, E, B vitamins, Biotin, Pantothenic Acid, Choline, Iodine, and Zinc, aiming to fill common nutritional gaps. The lower calorie and carbohydrate count per serving makes it a lighter option than some other gummies.
The product specifically uses Methylcobalamin for Vitamin B12, which is a readily absorbable form of this important vitamin. While the dosages for many nutrients are on the lower side, they are appropriate for younger children or as a supplementary boost to a generally healthy diet. It's a convenient and tasty way to add daily nutritional support.
Pros
- Low in calories and carbohydrates per serving.
- Includes Methylcobalamin for Vitamin B12.
- Kid-friendly sour gummy worm shape and flavor.
- Very budget-friendly price per serving.
- Contains Choline and Iodine.
Cons
- Lower doses for many key vitamins and minerals compared to other brands.
- May not provide comprehensive coverage for all nutrient gaps.
- Uses Retinyl Palmitate for Vitamin A, which some prefer to avoid over Beta-Carotene.
Warnings
- Always ensure the dosage is appropriate for your child's age and dietary needs.
- Contains sugar, which should be factored into daily intake.
$12.00($0.34 per serving)
 Walmart | $ 12.00 | |
 Vitacost | $ 13.09 | |
 iHerb | $ 13.99 |
Goals
Impact
High effect
The B vitamins in this formula are important for metabolic processes that convert food into energy. Regular intake may help support consistent energy levels.
Impact
High effect
The inclusion of B vitamins, Choline, and Iodine can contribute to the healthy function of the nervous system and support brain activity. These nutrients are involved in neurotransmitter function and energy production.
Impact
High effect
With Choline and Iodine present, alongside B vitamins, this gummy can play a supportive role in brain health. These ingredients are involved in memory, learning, and overall neurological development.
Impact
Moderate effect
Iodine is crucial for thyroid hormone production, which helps regulate metabolism. The B vitamins also assist in various metabolic pathways. This product contributes to foundational metabolic support.
Impact
Moderate effect
Biotin, Zinc, and B vitamins are present, which are nutrients often associated with maintaining healthy hair. Consistent intake may support overall hair health.
Impact
Moderate effect
Like most general multivitamins, this product offers basic nutritional support for bodily functions, but does not contain specific ingredients targeting detoxification processes. It helps support general wellness.
Impact
Moderate effect
This multivitamin is not intended for weight loss. Its role is to provide essential nutrients that support general health and metabolism, which can indirectly contribute to maintaining a healthy weight.
Ingredients
| Ingredient | Amount per serving |
|---|---|
Calories | 10 Calorie(s) |
Total Carbohydrates | 2 Gram(s) |
Vitamin A | 150 mcg |
Vitamin C | 15 mg |
Vitamin D | 10 mcg |
Vitamin E | 3.75 mg |
Vitamin B6 | 0.5 mg |
Folate | 100 mcg DFE |
Vitamin B12 | 1.2 mcg |
Biotin | 15 mcg |
Pantothenic Acid | 2.5 mg |
Choline | 5 mg |
Iodine | 15 mcg |
Zinc | 0.75 mg |
Choline 60
The product includes 5mg of Choline Bitartrate, a useful form of choline. While a beneficial inclusion for cognitive support, the dosage is on the lower end compared to some other options.
Iodine 60
Providing 15mcg of Potassium Iodide, this offers a modest amount of iodine, which is important for thyroid health. It contributes to meeting daily iodine needs for children.
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Choline/Inositol 500 mg/500 mg
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With 500mg each of Choline and Inositol, this product offers much stronger and more targeted support for mental focus, cognitive function, and metabolism compared to the original kids' multivitamin.
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B-Complex
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This B-complex includes a good amount of Choline (225mg) and Inositol (100mg), along with activated B vitamins, offering more potent support for energy, metabolism, and cognitive health compared to the original kids' multivitamin gummy.