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Keto Krill

Dr. Mercola
4.8
★ ★ ★ ★ ★
(320 ratings)
Choline 30 mg
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Score92

A premium krill-based fat complex that provides high-quality phospholipids and MCT oil for cellular health.

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Quantity:180 Capsule(s) • (90 servings)
Goals:

Score 92

A premium krill-based fat complex that provides high-quality phospholipids and MCT oil for cellular health.

How scoring works
$78.97($0.87 per serving)
Amazon
$ 78.97
Vitacost
$ 98.75
iHerb
$ 90.88
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Analysis

This supplement features krill oil, MCT oil, and phosphatidylserine to support cellular membrane health. While the choline content is relatively low at 30mg, it comes from high-quality krill-derived phospholipids. The capsules are specifically formulated to support metabolic flexibility and cognitive function.

The combination of high-quality fats and phospholipids may contribute to better structural health for cells. This product provides superior bioavailability for its ingredients compared to basic salt forms. It is designed to work within a keto-friendly lifestyle by providing specific healthy fats.

This is best for individuals who want a premium, all-in-one lipid supplement and are less concerned about a high choline dose. It fits those who value ingredient purity and specialized fat complexes for cognitive support.

Pros

  • Highly bioavailable krill source
  • Includes MCT oil and PS
  • Keto-friendly formulation
  • Supports cellular membranes

Cons

  • Low dose of choline
  • High price point per serving

Warnings

  • Contains shellfish derivatives
  • Best taken with a meal

Nutrient quality

92 Highest impact

Phospholipid-bound nutrients from krill oil ensure high bioavailability for cellular support. While choline levels are low, the overall combination with Phosphatidylserine and MCT oil is well-conceived for keto-adapted metabolic support.

Ingredient transparency

94 Highest impact

Labeling clearly distinguishes between different fat sources and active compounds. Transparency is high regarding the specific fatty acid profile provided.

Customer satisfaction

93 Highest impact

Strong ratings indicate that users feel the product effectively supports their ketogenic goals. Sufficient reviews provide confidence in the consistency of the experience.

Value for money

89 Highest impact

High price per bottle is balanced by a large serving count and premium ingredient quality. The inclusion of high-purity C8 MCT and PS adds significant value to the krill oil base.

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Ingredients

IngredientAmount per serving
Calories
10 Calorie(s)
Total Fat
1 Gram(s)
Cholesterol
5 mg
Choline
30 mg
Keto Krill Oil
500 mg
Caprylic Acid (C8) MCT Oil
600 mg
Phosphatidylserine (Sunflower Lecithin)
100 mg
Adults 18–50
Report overview
Choline · 30 mg OverallScore47
A Active Ingredient Quality & BioavailabilityF Dose, Safety & Label TransparencyF Value
Keto Krill provides a small dose of highly bioavailable choline from krill oil. While the dose is low, the form is premium and suitable for targeted structural cell support.
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