Keto Krill
Dr. Mercola
Score 60
This Dr. Mercola Keto Krill product combines krill oil, C8 MCT, and Phosphatidylserine with a small amount of Choline, aiming to support brain health and a ketogenic lifestyle.
Score 60
This Dr. Mercola Keto Krill product combines krill oil, C8 MCT, and Phosphatidylserine with a small amount of Choline, aiming to support brain health and a ketogenic lifestyle.
Analysis
Dr. Mercola's Keto Krill is a multi-ingredient softgel blending Keto Krill Oil, Caprylic Acid (C8) MCT Oil, and Phosphatidylserine, with a small amount of Choline. This product is primarily positioned to support individuals following a ketogenic diet, providing healthy fats and ingredients that contribute to brain health and cellular function. The krill oil offers omega-3s and phospholipids, while C8 MCT oil provides readily available energy.
The 30mg of Choline is a minor component, supporting the overall blend rather than acting as a primary choline source. Phosphatidylserine at 100mg is a valuable addition for cognitive support. This product is designed for a specific lifestyle and broad cellular/brain health.
Pros
- Comprehensive blend of healthy fats (Krill Oil, MCT Oil).
- Includes Phosphatidylserine for cognitive support.
- Designed to complement a ketogenic lifestyle.
- Clearly listed ingredient dosages.
- Softgel form.
Cons
- Very low dose of Choline (30mg) for general cognitive/detox goals.
- Very high price per serving.
- Not a primary choline source.
- Contains shellfish (krill), a common allergen.
Warnings
- Contains krill, which is a shellfish and a potential allergen.
- Individuals on blood-thinning medications should consult a professional before taking krill oil.
- This product is designed for a specific dietary approach (ketogenic); consult a professional to ensure it fits your needs.
$78.97($0.87 per serving)
 Amazon | $ 78.97 | |
 iHerb | $ 90.88 | |
 Vitacost | $ 98.75 |
Goals
Impact
High effect
With 100mg of Phosphatidylserine, krill oil providing omega-3s, and C8 MCT oil for brain energy, this product offers good broad cognitive support, despite the low choline dose.
Impact
High effect
Phosphatidylserine (100mg) and krill oil with its omega-3s can contribute to mental focus. The low choline (30mg) plays a minor, complementary role.
Impact
Moderate effect
The 30mg of choline is too low to provide significant direct detoxification support. The other ingredients are not primarily aimed at general detoxification processes.
Ingredients
| Ingredient | Amount per serving |
|---|---|
Calories | 10 Calorie(s) |
Total Fat | 1 Gram(s) |
Cholesterol | 5 mg |
Choline | 30 mg |
Keto Krill Oil | 500 mg |
Caprylic Acid (C8) MCT Oil | 600 mg |
Phosphatidylserine | 100 mg |
Choline 35
With only 30mg of Choline per serving, this product offers a very negligible amount for the Choline collection, making it unsuitable as a primary choline source.
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