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Prenatal Formula

SmartyPants
4.5
★ ★ ★ ★ ★
(23422 ratings)
Iodine 290 mcg
Folate 600 mcg DFE
Omega-3 132 mg
Choline 55 mg
Fish Oil 455 mg
Product Image
Score88

A high-quality prenatal gummy that supports fetal development and maternal energy with methylfolate and bioavailable minerals.

How scoring works
Quantity:120 Gummy(ies) • (30 servings)
Goals:
Energy
Metabolism Boost

Score 88

A high-quality prenatal gummy that supports fetal development and maternal energy with methylfolate and bioavailable minerals.

How scoring works
$27.95($0.93 per serving)
Vitacost
$ 31.39
Pure Formulas
$ 27.95
Amazon
$ 27.95
Walmart
$ 36.99
iHerb
$ 28.80
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Analysis

SmartyPants Prenatal Formula delivers essential prenatal nutrients like methylfolate, choline, and iodine in a convenient gummy format. The use of L-methylfolate is a high-quality choice for supporting DNA synthesis and neural development, as it is more bioavailable than synthetic folic acid. It also includes 290 mcg of iodine, which is an ideal amount for maintaining maternal thyroid health and supporting a healthy metabolic rate during pregnancy.

While the gummies are easy to take, they do include 6 grams of sugar per serving and a relatively low dose of fish oil compared to clinical targets. The formula covers a broad spectrum of vitamins, including K2 and D3, though some levels are kept at maintenance amounts to accommodate the gummy format. It fits well for mothers seeking a high-quality, flavored multivitamin that prioritizes standard nutrient forms for daily wellness.

Pros

  • Uses superior L-methylfolate
  • Provides optimal iodine for pregnancy
  • Includes Vitamin K2 for structural support
  • Palatable and easy to consume

Cons

  • Contains 6 grams of added sugar
  • Low dose of EPA/DHA Omega-3s
  • Requires a four-gummy serving size

Warnings

  • Contains sugar; consider if monitoring glycemic levels
  • Keep away from heat to prevent gummies from melting

Nutrient quality

87 Highest impact

The use of potassium iodide and methylated B-vitamins ensures high bioavailability for various metabolic processes. However, several minerals like zinc and selenium are provided at lower concentrations than specialized metabolic formulas.

Ingredient transparency

98 Highest impact

The label provides specific amounts for a wide array of vitamins and minerals. Ingredient naming is clear, although the cumulative sugar and carbohydrate content should be noted by the consumer.

Customer satisfaction

93 Highest impact

High ratings from over twenty thousand reviews indicate a very successful user experience. Feedback often highlights the pleasant taste and the convenience of the gummy format for meeting daily nutrient needs.

Value for money

70 High impact

The cost per serving is significantly higher than single mineral supplements. While it provides a broad array of nutrients, the value is lower for individuals specifically targeting iodine and metabolic goals.

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Goals

Impact
High effect
B Goal FitC+ Strength of SupportC CoverageB+ Formula Quality

Prenatal Formula provides a broad array of nutrients including Iodine and B-vitamins in a flavorful gummy format. These nutrients support metabolic rate and foundational energy during pregnancy.

While convenient, the gummy format introduces sugars and often necessitates lower doses of certain B-vitamins compared to capsule alternatives. It appears well aligned for basic metabolic support, though its focus is primarily on general prenatal health.

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Impact
Moderate effect
C+ Goal FitC- Strength of SupportD- CoverageC Formula Quality

Iodine and B-vitamins provide basic support for thyroid function and cellular energy cycles. These nutrients are necessary for the endocrine system to maintain a healthy resting metabolic rate.

Levels of selenium and zinc are below what is typically suggested for active metabolic stimulation. The presence of 6 grams of added sugar per serving may be counterproductive for those focusing on glycemic control and fat oxidation.

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Ingredients

IngredientAmount per serving
Calories
40 Calorie(s)
Cholesterol
5 mg
Total Carbohydrates
9 Gram(s)
Sugar
6 Gram(s)
Added Sugars
6 Gram(s)
Vitamin A
520 mcg
Vitamin C
48 mg
Vitamin D
30 mcg
Vitamin E
14.3 mg
Vitamin K
24 mcg
Thiamine
0.14 mg
Riboflavin
0.16 mg
Niacin
18 mg
Vitamin B-6
2 mg
Folate
600 mcg DFE
L-Methylfolate
360 mcg
Vitamin B12
4.7 mcg
Biotin
17.5 mcg
Choline
55 mg
Iodine
290 mcg
Zinc
3.9 mg
Selenium
14 mcg
Sodium
25 mg
Fish Oil
455 mg
Total Omega-3 Fatty Acids
132 mg
DHA, EPA
114 mg
Inositol
5 mg
Vitamin K-2
16 mcg
Gluten Free Dairy Free Pregnant
Report overview
Iodine · 290 mcg OverallScore83
A+ Active Ingredient Quality & BioavailabilityA+ Dose, Safety & Label TransparencyF Value
This prenatal gummy uses potassium iodide to provide an ideal daily dose of iodine for fetal development and maternal thyroid health. While the gummy format includes sugars and binders, it offers a convenient and reliable way to maintain nutrient status.
Folate · 600 mcg DFE OverallScore80
A+ Active Ingredient Quality & BioavailabilityB+ Dose, Safety & Label TransparencyD- Value
This prenatal gummy uses high-quality methylfolate and follows modern labeling standards, though its Vitamin B12 levels are low for a product with this folate dose. It provides an appropriate therapeutic amount of folate for its intended demographic.
Omega-3 · 132 mg OverallScore66
A+ Active Ingredient Quality & BioavailabilityD+ Dose, Safety & Label TransparencyF Value
This prenatal gummy is specifically formulated with nutrients like folate and choline, along with fish oil to support fetal development. It is a palatable alternative for expectant mothers who struggle with large prenatal softgels.
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