Nutrient quality
A broad spectrum of minerals and vitamins is provided, though some doses like Zinc are on the lower side. The use of citrate forms for Magnesium and Calcium indicates a focus on bioavailability in a gummy format.
A tasty gummy mineral supplement that supports daily mineral balance and vitality.
How scoring worksA tasty gummy mineral supplement that supports daily mineral balance and vitality.
How scoring works Vitacost | $ 38.99 | |
Amazon | $ 34.72 | |
| $ 26.99 | ||
| $ 28.00 |
These mixed berry gummies provide a broad mineral profile using citrate forms, which are known for being easy on the stomach. They include magnesium and zinc, which are helpful for daily vitality and metabolic support.
While the dosage of some minerals is lower than in tablets, the gummy format makes it much easier to stay consistent. They are best for individuals who want a tasty and convenient mineral supplement.
A broad spectrum of minerals and vitamins is provided, though some doses like Zinc are on the lower side. The use of citrate forms for Magnesium and Calcium indicates a focus on bioavailability in a gummy format.
The supplement facts panel provides detailed information on nutrient forms and dosages for all ingredients. Transparency is good, with clear disclosure of both active components and the caloric content of the gummy.
Solid ratings and a large number of reviews indicate that users enjoy the flavor and format. While the rating is slightly lower than some capsules, it remains strong for a mineral gummy product.
The cost per serving is significantly higher than standalone mineral capsules due to the complex gummy manufacturing. Value is driven more by convenience and palatability than by raw nutrient cost efficiency.
Magnesium and Calcium Citrates provide a foundational base for supporting skeletal density and muscle coordination. Trace minerals such as Boron and Selenium further contribute to metabolic balance and systemic resilience.
The 250 mg dose of Magnesium Citrate offers meaningful support for daily enzymatic reactions and vitality. Gummy delivery provides a palatable alternative for daily mineral supplementation, although the presence of fats from the lipid base aids in the absorption of fat-soluble cofactors.
Vitamin D3, Zinc, and Boron are provided to support natural hormone production and availability. This gummy formula also includes magnesium, which may assist in maintaining free testosterone levels.
Support is provided across building blocks and bioavailable hormone pathways. The dosages for Zinc and Vitamin D are relatively low, which may limit their impact compared to higher-potency alternatives.
| Ingredient | Amount per serving |
|---|---|
Calories | 35 Calorie(s) |
Total Fat | 1 Gram(s) |
Total Carbohydrates | 6 Gram(s) |
Vitamin C (Ascorbic Acid) | 45 mg |
Vitamin D (Cholecalciferol, Vitamin D3) | 15 mcg |
Vitamin E (D-Alpha-Tocopherol) | 3 mg |
Calcium (Calcium Citrate) | 150 mg |
Magnesium (Magnesium Citrate) | 250 mg |
Zinc (Zinc Citrate) | 5 mg |
Selenium (Sodium Selenite) | 55 mcg |
Copper (Cupric Sulfate) | 0.09 mg |
Manganese (Manganese Amino Acid Chelate) | 1.15 mg |
Chromium (Chromium Niacinate) | 50 mcg |
Molybdenum (Molybdenum Amino Acid Complex) | 30 mcg |
Boron (Boron Citrate) | 3 mg |
Vitamin K2 (Menaquinone-7) | 24 mcg |