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SuperPump MAX Grape Cooler

Gaspari Nutrition
4.6
(241 ratings)
Niacin 79 mg
Phosphorus 69 mg
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Score77

A pre-workout performance powder with high niacin and phosphorus for energy and metabolic support.

How scoring works
Quantity:1 Pound(s)(40 servings)
Goals:

Score 77

A pre-workout performance powder with high niacin and phosphorus for energy and metabolic support.

How scoring works
$40.99($1.02 per serving)
iHerb
$ 40.99
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Analysis

This supplement features 79mg of niacinamide, which is often used to support metabolic energy and vascular health during physical activity. It also provides 69mg of phosphorus, a mineral that helps with energy storage and bone health.

Because it is a performance-focused product, it includes a large 'SuperPump Max' blend of various amino acids. While this provides a boost for active individuals, the lack of transparency in the blend makes it hard to evaluate for specific nutritional goals.

Pros

  • Potent dose of niacin for metabolic energy
  • Includes methylated B12 for better absorption
  • Good option for active individuals
  • Provides basic mineral cofactors

Cons

  • Large proprietary blend lacks dose transparency
  • High price for a supplement primarily for energy
  • Artificial flavorings and additives included

Warnings

  • High niacin dose may cause skin flushing in some people
  • Contains multiple stimulants and aminos; do not exceed serving size

Nutrient quality

79 High impact

Utilizes methylated B12 and non-flushing niacinamide for superior metabolic support. Proprietary blends hide individual ingredient potencies, making it hard to verify efficacy.

Ingredient transparency

70 High impact

Primary vitamin and mineral levels are clearly listed for consumer review. The use of a large proprietary blend limits transparency regarding the individual components of the performance matrix.

Customer satisfaction

87 Highest impact

Consumer feedback is generally positive, indicating the grape cooler flavor and performance impact are well-received. The review volume is sufficient to reflect a consistent user experience.

Value for money

75 High impact

Price per serving is typical for premium performance supplements but high for general nutrition. The cost is justified for those specifically seeking high-potency metabolic support.

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Ingredients

IngredientAmount per serving
Calories
10 Calorie(s)
Total Carbohydrates
3 Gram(s)
Vitamin C (Ascorbic Acid)
30 mg
Niacin (Niacinamide)
79 mg
Vitamin B6 (Pyridoxine Hydrochloride)
3.4 mg
Vitamin B12 (Methylcobalamin)
10 mcg
Calcium
38 mg
Phosphorus
69 mg
Magnesium
40 mg
Sodium
35 mg
SuperPump Max Proprietary Blend
11.3 Gram(s)
Adults 18–50 Women
Report overview
Niacin (Niacinamide) · 79 mg OverallScore74
B+ Active Ingredient Quality & BioavailabilityA+ Dose, Safety & Label TransparencyF Value
SuperPump MAX is a specialized pre-workout formula delivering a potent 79mg dose of niacinamide for immediate metabolic support. While effective for its specific purpose, the high price reflects its positioning as a performance supplement.
Phosphorus · 69 mg OverallScore33
F Active Ingredient Quality & BioavailabilityC- Dose, Safety & Label TransparencyD+ Value
This performance blend provides a modest amount of phosphorus but fails to disclose the specific mineral compound used. It is useful for athletic support but lacks transparency for targeted bone health needs.
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