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Fish Oil 1000 mg

Sundown
4.7
★ ★ ★ ★ ★
(597 ratings)
Fatty acids 0 NP
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Score 45

Sundown Fish Oil 1000 mg provides 300 mg of total Omega-3s but critically lacks specific EPA and DHA amounts, limiting its therapeutic potential and transparency for various health goals.

Quantity: 144 Softgel(s) • (144 servings)
Goals:

leaderboard Score 45

Sundown Fish Oil 1000 mg provides 300 mg of total Omega-3s but critically lacks specific EPA and DHA amounts, limiting its therapeutic potential and transparency for various health goals.

insightsAnalysis

Sundown Fish Oil 1000 mg is presented as a supplement for various health goals, delivering 300 mg of total Omega-3 fatty acids from 1000 mg of fish oil. This represents a 30% concentration, which is typical for a basic, non-concentrated fish oil supplement. While this provides a foundational level of Omega-3s, it is often considered a minimal therapeutic dose for many specific health objectives. The reliance on general 'Fish Oil' without further purification or concentration can mean a higher intake of the actual softgel to achieve desired Omega-3 levels.

A critical limitation of this product is the lack of detailed information regarding its Eicosapentaenoic Acid (EPA) and Docosahexaenoic Acid (DHA) content. These two specific fatty acids are responsible for the vast majority of documented health benefits associated with fish oil. With both EPA and DHA listed as '0.00NP' (Not Provided), consumers are unable to ascertain the precise amounts of these crucial compounds, making it difficult to determine the product's suitability for targeted benefits such as cardiovascular health, cognitive function, or anti-inflammatory support. This absence of transparency can lead to under-dosing for specific conditions.

Therefore, while the product offers a basic supply of Omega-3s, its utility is significantly constrained by the low concentration and, more importantly, the lack of a clear breakdown of its active EPA and DHA components. For individuals seeking robust or targeted Omega-3 benefits, alternatives that provide explicit, higher concentrations of EPA and DHA would be far more advantageous and transparent.

thumb_upPros
  • Delivers a basic dose of total Omega-3 fatty acids.
  • Softgel format is generally easy to consume.
  • Supports general well-being to a minor extent.
thumb_downCons
  • No specified amounts for the crucial EPA and DHA fatty acids.
  • Standard 30% Omega-3 concentration, not considered highly potent.
  • Potentially insufficient dosage for many specific health benefits recommended by health experts.
  • Limited ingredient transparency for active compounds.
warningWarnings
  • The absence of specific EPA and DHA values makes it challenging for consumers to verify if the product meets evidence-based recommendations for many health conditions, potentially leading to suboptimal results.
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$12.61($0.08 per serving)
iHerb
$ 12.61
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Ingredients

IngredientAmount per serving
Calories
10 Calorie(s)
Total Fat
1.5 Gram(s)
Cholesterol
10 mg
Fish Oil
1000 mg
Total Omega-3 Fatty Acids
300 mg
Eicosapentaenoic Acid
0 NP
Docosahexaenoic Acid
0 NP
Other Fatty Acids
0 NP
grain_off Gluten Free person Adults 18–50 free_breakfast Dairy Free Sugar Free
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Categories

Fatty acids 50
While a source of fatty acids, its limited active Omega-3 content and lack of detailed breakdown make it a suboptimal choice for comprehensive fatty acid supplementation.
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Omega-3 45
As an Omega-3 supplement, its effectiveness is compromised by the low concentration and, more critically, the absence of specific EPA and DHA values.
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Fish Oil 45
The product contains 1000 mg of fish oil, yielding a standard but not concentrated amount of Omega-3s, and fails to specify the critical EPA/DHA components.
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Goals

flag Hair Health 50
This moderate dose of Omega-3s may offer some support for hair health, but more significant effects are often observed with higher, consistent intake.
flag Skin Health 50
The 300 mg of total Omega-3s may offer some general support for skin hydration and integrity, but higher doses are often recommended for targeted skin concerns.
flag General Health 50
For general health, 300 mg of total Omega-3s offers a basic, but not optimal, level of supplementation, especially without specific EPA/DHA details.
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