Prostate Health With Saw Palmetto
Gaia Herbs
Prostate Health With Saw Palmetto
4.5
★ ★ ★ ★ ★
(594 ratings)
Saw Palmetto 213 mg
Score 78.0
A high-quality Saw Palmetto extract (supercritical CO2) blend for targeted prostate and hair health, from a reputable brand, albeit at a premium price.
Quantity: 60 Liquid(s)Servings size: 2 Capsule(s) (30 servings)
Selected goals:
Other goals:
Hair Health
Skin Health
General Health
leaderboard Score 78.0
A high-quality Saw Palmetto extract (supercritical CO2) blend for targeted prostate and hair health, from a reputable brand, albeit at a premium price.
insights Analysis
Gaia Herbs Prostate Health features a high-quality supercritical CO2 extract of Saw Palmetto, known for its high concentration of active fatty acids. This extraction method is superior for preserving and delivering the beneficial compounds. The product also includes a proprietary extract blend, which may offer synergistic benefits, but its exact composition is not transparent. As a liquid, it may offer faster absorption. Gaia Herbs is a very reputable brand in the herbal supplement space, reinforcing trust in its quality.
- Utilizes a superior supercritical CO2 extract for higher potency and bioavailability
- Explicitly targets prostate health, a key benefit of Saw Palmetto
- From a highly reputable brand known for quality herbal products
- Liquid form may offer faster absorption
- Higher price per serving compared to basic Saw Palmetto products
- Proprietary blend makes exact assessment of other ingredients challenging
$25.59($0.85 per serving)
 iHerb | $ 25.59 | |
 Amazon | $ 34.19 |
bolt Effectiveness for goals
Early research suggested Saw Palmetto might help reduce BPH symptoms like frequent urination. However, larger, well-designed studies have generally not found it more effective than placebo for these symptoms. Therefore, scientific evidence for its effectiveness in BPH is mixed and often contradictory.
Research on saw palmetto's effectiveness for BPH symptoms is mixed. While some older studies suggested benefits, more recent and well-designed clinical trials often show it to be no more effective than a placebo in reducing urinary symptoms or prostate size.
The overall scientific evidence for Saw Palmetto's effectiveness, particularly for BPH symptoms, is mixed and often conflicting. While some early studies showed promise, more rigorous trials have frequently found it no more effective than placebo. Definitive conclusions require further high-quality research.
Scientific evidence regarding saw palmetto's overall effectiveness for prostate health, particularly for conditions like BPH, has yielded inconsistent results. Many comprehensive studies and reviews indicate that it may not significantly improve urinary flow or reduce prostate size.
Some studies indicate that Saw Palmetto may support hair health by inhibiting an enzyme involved in converting testosterone to DHT, a hormone linked to hair loss. This mechanism suggests potential benefits for androgenic alopecia. However, more robust clinical trials are needed to confirm its efficacy and understand the extent of its effects.
schedule Dosage, timing & forms
A frequently used dosage for Saw Palmetto extract, particularly for prostate health, is 160 mg taken twice daily or 320 mg once daily. It is typically standardized to contain 80-90% fatty acids. Always refer to the product label or consult a healthcare professional for specific guidance.
Many clinical studies investigating saw palmetto for prostate health commonly use a daily dosage of 320 mg of standardized extract. This amount is often divided into two 160 mg doses. It's important to check product labels, as individual formulations may vary.
The effects of Saw Palmetto are not immediate and may take several weeks or even months of consistent use to become noticeable. Daily use as directed is generally recommended to adequately evaluate its potential benefits.
Saw palmetto is most commonly available as a standardized extract in softgel or capsule form. These extracts are derived from the berries of the plant, often containing 80-90% fatty acids and sterols. Other less common forms include whole dried berries, teas, or liquid tinctures.
Saw Palmetto is generally recommended to be taken with food to minimize potential digestive upset. There is no specific best time of day (morning or evening) that is universally recommended, so it can be taken at a time that fits your routine.
health_and_safety Safety & interactions
Mild side effects, such as digestive upset (nausea, diarrhea), headache, and dizziness, are most frequently reported. Taking saw palmetto with food may help reduce gastrointestinal discomfort. Serious adverse events are considered rare.
Some research suggests Saw Palmetto may have antiplatelet effects, potentially increasing the risk of bleeding. Individuals taking anticoagulant or antiplatelet medications, such as warfarin or aspirin, should consult a healthcare provider. This interaction could lead to an elevated risk of bruising or bleeding.
Some sources suggest saw palmetto might possess anti-platelet effects, which could potentially increase the risk of bleeding when used concurrently with anticoagulant or antiplatelet drugs. Individuals taking blood thinners should consult a healthcare professional before using saw palmetto. This precaution is important to prevent adverse bleeding events.
Saw Palmetto may affect hormone levels, particularly those related to testosterone and estrogen. Due to its potential hormonal activity, it might interact with hormone replacement therapy, oral contraceptives, or treatments for hormone-sensitive conditions. Individuals using such therapies should seek medical advice before use.
Due to its potential influence on hormone levels, saw palmetto may theoretically interfere with hormone replacement therapy or oral contraceptives. It is advisable to consult a healthcare provider regarding these potential interactions. This is to ensure the effectiveness of prescribed medications.
Ingredients
| Ingredient | Amount per serving |
|---|---|
Calories | 10 Calorie(s) |
Total Fat | 1 Gram(s) |
Saw Palmetto (Serenoa repens) berry supercritical CO2 extract | 213 mg |
Proprietary Extract Blend | 620 mg |
Men 50+ grain_off Gluten Free male Men 18–50 eco Vegan eco Vegetarian
Categories
Saw Palmetto 78.0
As a Saw Palmetto product, it excels due to its use of a high-quality, scientifically preferred extract form. The focus on prostate health, a primary application of Saw Palmetto, reinforces its effectiveness within this category.
Goals
Hair Health 85.0
The use of a supercritical CO2 extract directly addresses the need for a high concentration of active fatty acids in Saw Palmetto, which are essential for its proposed DHT-inhibiting effects beneficial for hair health. This specific extraction method significantly enhances its potential effectiveness for this goal compared to standard powdered forms.
General Health 80.0
Named 'Prostate Health,' this product directly targets a major aspect of men's general health. The high-quality Saw Palmetto extract is well-regarded for prostate support, and the additional proprietary blend likely provides synergistic benefits, making it a robust option for this specific area of general well-being.
Skin Health 40.0
While the product uses a high-quality Saw Palmetto extract, its direct impact on general skin health remains limited and not a primary function of the herb itself. The proprietary blend's components are not specified in a way that would strongly suggest broad skin benefits.
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