PhytoMulti Tablets
Metagenics
Score 89
This is a premium, comprehensive multivitamin providing a wide range of essential vitamins, minerals, and a unique blend of phytonutrients in active, well-absorbed forms for broad daily health support.
Score 89
This is a premium, comprehensive multivitamin providing a wide range of essential vitamins, minerals, and a unique blend of phytonutrients in active, well-absorbed forms for broad daily health support.
Analysis
PhytoMulti Tablets from Metagenics provides a broad spectrum of essential vitamins and minerals, thoughtfully formulated to support overall health. Key highlights include the use of active B vitamin forms like L-5-Methyltetrahydrofolate and Methylcobalamin, which are often better utilized by the body, alongside chelated minerals such as Zinc Citrate and Magnesium Citrate to aid absorption.
Beyond standard micronutrients, this product includes a robust phytonutrient blend featuring Myo-Inositol, Resveratrol, Lutein, Lycopene, and Zeaxanthin. These additions offer enhanced antioxidant support and target specific areas like vision and cellular protection, elevating it beyond a typical multivitamin.
Designed for daily foundational support, it aims to fill nutritional gaps and contribute to various bodily functions, from energy production and bone strength to cognitive function and skin health, making it a versatile choice for those seeking comprehensive wellness support.
Pros
- Extensive range of vitamins and minerals for broad support.
- Includes active forms of Folate (L-5-Methyltetrahydrofolate) and Vitamin B12 (Methylcobalamin).
- Features a powerful blend of phytonutrients like Lutein, Lycopene, and Resveratrol.
- Minerals provided in well-absorbed forms (citrates, aspartates).
- Supports a wide array of health goals, from energy to bone health.
Cons
- Tablet form might be large for some individuals to swallow.
- The "Proprietary Phytonutrient Blend" could offer more specific detail on all its components.
- Price per serving is higher than many basic multivitamins.
Warnings
- Individuals sensitive to niacin may experience temporary flushing, though niacinamide is also present.
- As with any supplement, it's advisable to consult a healthcare professional before use, especially if pregnant, nursing, or taking medications.
- Keep out of reach of children.
$74.25($1.23 per serving)
 iHerb | $ 74.25 |
Goals
Impact
Highest effect
This product provides a truly extensive spectrum of essential vitamins, minerals, and beneficial phytonutrients, offering comprehensive support for overall bodily functions and daily well-being. It goes beyond basic nutritional needs to help maintain foundational health.
Impact
Highest effect
With a complete and active B-vitamin complex, including methylcobalamin and L-5-methyltetrahydrofolate, this multivitamin can significantly contribute to healthy energy metabolism. These nutrients are crucial cofactors in the body's energy production pathways.
Impact
Highest effect
Key immune-supporting nutrients like Vitamin C, Vitamin D3, Zinc Citrate, and Selenium Aspartate are present in good quantities. These vitamins and minerals are important for supporting the normal function of the body's natural defenses.
Impact
Highest effect
The blend of B vitamins, Choline, and specific carotenoids like Lutein and Zeaxanthin can contribute to optimal nervous system function and brain health. These ingredients are often used to help support mental clarity and cognitive processes.
Impact
Highest effect
This multivitamin is rich in antioxidants, including Vitamins C and E, Lycopene, Lutein, Zeaxanthin, and Resveratrol. These compounds may help protect cells from oxidative stress, a factor often associated with the aging process.
Impact
Highest effect
With robust amounts of Vitamin C, Vitamin E, Vitamin A (carotenoids), Zinc, and various antioxidants, this multivitamin can contribute to maintaining skin integrity and a healthy appearance. These nutrients are often involved in cellular regeneration and protection.
Impact
Highest effect
The formula includes key nutrients for bone structure, such as Vitamin D3, Vitamin K (Phytonadione), and Magnesium Citrate. These components work together to help support calcium regulation and contribute to maintaining bone mineral density.
Impact
Highest effect
This product contains several nutrients that may help support heart health, including B vitamins, Vitamin E, and antioxidants like Resveratrol and Lycopene. These components can contribute to maintaining healthy blood vessel function and cellular integrity.
Impact
Highest effect
The comprehensive B-vitamin complex, along with minerals like Chromium Polynicotinate and Iodine, are crucial cofactors for various metabolic processes. They can help support efficient energy production and the healthy utilization of nutrients.
Ingredients
| Ingredient | Amount per serving |
|---|---|
Total Carbohydrates | 1 Gram(s) |
Vitamin A | 3000 mcg |
Vitamin C | 120 mg |
Vitamin D3 | 25 mcg |
Vitamin E | 67 mg |
Vitamin K | 120 mcg |
Thiamine | 25 mg |
Riboflavin | 15 mg |
Niacin | 50 mg |
Vitamin B6 | 25 mg |
Folate | 1360 mcg DFE |
Vitamin B12 | 200 mcg |
Biotin | 500 mcg |
Pantothenic Acid | 75 mg |
Choline | 25 mg |
Iodine | 150 mcg |
Magnesium | 40 mcg |
Zinc | 15 mg |
Selenium | 100 mcg |
Copper | 1 mg |
Manganese | 0.5 mg |
Chromium | 200 mcg |
Molybdenum | 50 mcg |
Proprietary Phytonutrient Blend | 400 mg |
Myo-Inositol | 25 mg |
Resveratrol | 10 mg |
Lutein | 6 mg |
Lycopene | 6 mg |
Zeaxanthin | 2 mg |
Vitamin B12 95
The product features Methylcobalamin, which is an active and generally well-utilized form of Vitamin B12, crucial for energy metabolism and nervous system health. This choice of form is a significant advantage.
Niacin 90
By providing both Niacin and Niacinamide, the product aims to offer comprehensive support for energy production while potentially minimizing the common flushing sensation associated with niacin alone. This blended approach is thoughtful.
Thiamin 90
Delivering Thiamine Mononitrate, an essential B vitamin, this product supports carbohydrate metabolism and healthy nerve function. The dosage is substantial for daily requirements.
Alternative products
82 Value 
Women Multivitamin + Supporting Herbs
Super Nutrition SimplyOne
This women's multivitamin offers a strong blend of vitamins and minerals, including activated B vitamins, Vitamins A, D3, E, and K, along with essential minerals like iodine, magnesium, and zinc. Its herbal blend may contribute to overall well-being and energy, providing excellent nutritional value at a very attractive price per serving for broad health goals.
85 Value 
ADAM Tablets
NOW
This product delivers a solid profile of essential vitamins and chelated minerals, like zinc picolinate and chromium nicotinate glycinate. It also includes additional compounds such as alpha-lipoic acid and CoQ10, which can help support energy production and antioxidant protection, offering a great balance of comprehensive ingredients and a low cost per serving.
82 Value 
VitaMode
Evlution Nutrition
VitaMode provides a wide array of vitamins and minerals, including higher doses of Vitamin C and D3, along with a phyto-nutrient complex and enzyme blend. This combination can support energy, immunity, and overall vitality, presenting a good blend of comprehensive support and a favorable price per serving.
90 Performance 
FH PRO for Men
Fairhaven Health
While specifically formulated for men, this product offers a highly comprehensive profile of vitamins, minerals, and specialized ingredients like L-Carnitine, L-Arginine, and Coenzyme Q-10. These additions may provide enhanced support for energy, metabolism, cardiovascular health, and anti-aging goals, going beyond a standard multi.
90 Performance 
Wellness Essentials Women
Metagenics
This alternative is a comprehensive pack designed for women, offering a broader spectrum of nutrients than the PhytoMulti Tablets. It combines essential vitamins and minerals with marine lipids for cardiovascular support and a specialized phytonutrient blend. This may contribute to enhanced bone health, heart health, and anti-aging efforts.
89 Performance 
Multi for Women 40+
MegaFood
This multivitamin, tailored for women over 40, provides a rich profile of vitamins and minerals, including active forms of B vitamins and important minerals like iron, zinc, and selenium. It's often used to support overall health, energy levels, bone health, and cognitive function, making it a well-rounded option with a focus on specific needs.
89 Budget 
Adam Tablets
NOW
This option offers a robust blend of vitamins and minerals, including various B vitamins, Vitamins A, C, D, and E, along with key minerals like zinc and selenium. It also includes specific phytonutrients like alpha-lipoic acid and CoQ10, which can contribute to overall energy, cognitive support, and anti-aging goals, all at a significantly more budget-friendly price per serving.
83 Budget 
Men Multivitamin + Supporting Herbs Iron Free
Super Nutrition SimplyOne
This men's multi provides a comprehensive array of vitamins and minerals, with emphasis on B vitamins for energy and metabolism. It includes Vitamin D, C, E, and K, along with vital minerals such as zinc, selenium, and chromium, supporting general health, bone health, and mental focus. Its blend is designed to offer broad support at a much lower cost per serving.
80 Budget 
Daily One Caps without Iron
Twinlab
A straightforward, comprehensive multivitamin without iron, providing a solid foundation of essential vitamins and minerals like Vitamin A, C, D, E, and a full spectrum of B vitamins. It supports energy, general health, and metabolism, making it a very economical choice for daily nutritional support.
82 Value
Women Multivitamin + Supporting Herbs
Super Nutrition SimplyOne
This women's multivitamin offers a strong blend of vitamins and minerals, including activated B vitamins, Vitamins A, D3, E, and K, along with essential minerals like iodine, magnesium, and zinc. Its herbal blend may contribute to overall well-being and energy, providing excellent nutritional value at a very attractive price per serving for broad health goals.
85 Value
ADAM Tablets
NOW
This product delivers a solid profile of essential vitamins and chelated minerals, like zinc picolinate and chromium nicotinate glycinate. It also includes additional compounds such as alpha-lipoic acid and CoQ10, which can help support energy production and antioxidant protection, offering a great balance of comprehensive ingredients and a low cost per serving.
82 Value
VitaMode
Evlution Nutrition
VitaMode provides a wide array of vitamins and minerals, including higher doses of Vitamin C and D3, along with a phyto-nutrient complex and enzyme blend. This combination can support energy, immunity, and overall vitality, presenting a good blend of comprehensive support and a favorable price per serving.
90 Performance
FH PRO for Men
Fairhaven Health
While specifically formulated for men, this product offers a highly comprehensive profile of vitamins, minerals, and specialized ingredients like L-Carnitine, L-Arginine, and Coenzyme Q-10. These additions may provide enhanced support for energy, metabolism, cardiovascular health, and anti-aging goals, going beyond a standard multi.
90 Performance
Wellness Essentials Women
Metagenics
This alternative is a comprehensive pack designed for women, offering a broader spectrum of nutrients than the PhytoMulti Tablets. It combines essential vitamins and minerals with marine lipids for cardiovascular support and a specialized phytonutrient blend. This may contribute to enhanced bone health, heart health, and anti-aging efforts.
89 Performance
Multi for Women 40+
MegaFood
This multivitamin, tailored for women over 40, provides a rich profile of vitamins and minerals, including active forms of B vitamins and important minerals like iron, zinc, and selenium. It's often used to support overall health, energy levels, bone health, and cognitive function, making it a well-rounded option with a focus on specific needs.