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Super DHA plus Lutein

Carlson
4.8
(609 ratings)
Vitamin A 425 IU
Vitamin D 200 IU
Vitamin E 5 IU
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Score88

A high-quality cod liver oil softgel that supports vision and skin health naturally.

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Quantity:60 Softgel(s)(30 servings)
Goals:

Score 88

A high-quality cod liver oil softgel that supports vision and skin health naturally.

How scoring works
$36.04($1.20 per serving)
Amazon
$ 36.04
Pure Formulas
$ 36.04
iHerb
$ 36.04
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Analysis

This supplement provides natural vitamin A and D3 sourced from cod liver oil, which are highly absorbable because they are in a fat-based softgel. These nutrients, along with added lutein, support the health of your eyes and help maintain the surface of your skin.

The softgel format helps protect the oils from turning rancid and makes it easy to take without a fishy taste. While the doses of vitamins are for maintenance, the quality of the marine-sourced ingredients is a highlight for overall health.

Pros

  • Natural Norwegian cod liver oil
  • Easy-to-swallow softgel format
  • Includes lutein for ocular support
  • Highly bioavailable fat-soluble forms
  • Provides essential omega-3 fats

Cons

  • Higher cost per serving
  • Vitamin E dose is very minimal
  • Lower dose of vitamin D3
  • Not suitable for vegans

Warnings

  • Derived from fish (cod)
  • Check with a doctor if on blood thinners
  • Store in a cool, dry place

Nutrient quality

90 Highest impact

High-quality, bioavailable nutrient forms like cod liver oil-sourced Vitamin A and D3 ensure excellent absorption. Dosages are appropriately structured for maintenance, though some antioxidant levels are relatively low.

Ingredient transparency

96 Highest impact

Labeling is exceptionally transparent, clearly distinguishing between natural oil-sourced vitamins and added forms. Dosage clarity and ingredient naming are precise, making the product easy for users to evaluate.

Customer satisfaction

90 Highest impact

Excellent average ratings and a significant volume of feedback reflect high user confidence and satisfaction. Consistency in positive reports suggests that the product performs reliably and meets consumer expectations.

Value for money

74 High impact

The price per serving is higher than basic multivitamins, reflecting the premium quality of the natural oil base. For those seeking high-purity cod liver oil with added ocular support, it offers justifiable value.

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Ingredients

IngredientAmount per serving
Calories
25 Calorie(s)
Total Fat
2.5 Gram(s)
Cholesterol
10 mg
Vitamin A (Cod Liver Oil, Retinyl Palmitate)
425 IU
Vitamin D3 (Cholecalciferol, Cod Liver Oil)
200 IU
Vitamin E (D-Alpha-Tocopherol)
5 IU
100% Norwegian Cod Liver Oil
2.3 Gram(s)
Gluten Free Adults 18–50
Report overview
B- Active Ingredient Quality & BioavailabilityA- Dose, Safety & Label TransparencyB- Value
This premium softgel blend uses Vitamin A from both natural cod liver oil and retinyl palmitate. It is an exceptionally bioavailable and high-quality option for eye and skin health.
A+ Active Ingredient Quality & BioavailabilityC Dose, Safety & Label TransparencyF Value
This DHA-focused supplement provides Vitamin D3 naturally sourced from cod liver oil. It ensures high absorption through its softgel format but offers a low dosage and is expensive per unit of Vitamin D.
D Active Ingredient Quality & BioavailabilityF Dose, Safety & Label TransparencyD- Value
This specialty oil supplement includes natural d-alpha-tocopherol for its high bioavailability. However, the 5 IU dose is quite minimal and provides little therapeutic value beyond protecting the product from oxidation.
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