Magnesium is provided through a blend of glycinate, chelate, and oxide at a 400 milligram dose to support systemic mineral levels and healthy hormonal activity. This mineral acts as a foundational building block and can help increase free hormone fractions by inhibiting binding proteins.
While the glycinate and chelated forms offer good bioavailability, the inclusion of magnesium oxide reduces the overall quality of systemic uptake. This product serves as an effective building block for natural hormone production, although it does not provide additional coverage for adaptogenic or vitamin pathways.