This selenium supplement provides 200 mcg of Albion Selenium Glycinate Complex per serving. This is an organic, chelated form of selenium, often associated with good absorption and utilization by the body. The 200 mcg dosage is a common and often recommended amount for daily intake.
It's designed for individuals looking to support general wellness, including aspects like thyroid function, antioxidant defenses, and the health of hair and nails. The product focuses purely on selenium without additional ingredients, making it a simple option for targeted supplementation.
With a very low price per serving, this supplement offers considerable value. It's a practical option for long-term use and for those who prefer to manage their supplement intake with individual ingredients.