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Selenium Complex 200 mcg

Swanson
4.8
★ ★ ★ ★ ★
(7386 ratings)
Selenium 200 mcg
Product Image
Score98

A gentle, chelated selenium supplement that provides a high dose for superior absorption and comfort.

How scoring works
Quantity:90 Capsule(s) • (90 servings)
Goals:
General Health
Immunity

Score 98

A gentle, chelated selenium supplement that provides a high dose for superior absorption and comfort.

How scoring works
$4.79($0.05 per serving)
iHerb
$ 9.29
iHerb
$ 9.29
Amazon
$ 0.00
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Analysis

This supplement uses the Albion Selenium Glycinate Complex, which is a chelated form where the mineral is bound to an amino acid. This process often makes the mineral more stable and easier for the digestive tract to process without irritation.

The 200 mcg dose is robust and well-suited for those looking to support their body's natural antioxidant enzymes. It is a focused, cost-effective option for anyone who prefers the glycinate form for its gentle nature and high bioavailability.

Pros

  • Uses gentle Albion Glycinate chelate
  • High 200 mcg clinical dose
  • Very affordable price point
  • Good for sensitive stomachs

Cons

  • Requires consistent daily use
  • Only 90 capsules per bottle

Warnings

  • Take with food to further improve tolerance
  • Do not exceed one capsule daily

Nutrient quality

97 Highest impact

The use of Albion Selenium Glycinate ensures high bioavailability and excellent gastrointestinal tolerance. A 200 mcg dose provides significant and well-absorbed support for daily antioxidant defense.

Ingredient transparency

99 Highest impact

The use of the Albion trademark provides additional transparency and assurance regarding the mineral's quality. All active amounts and serving guidelines are clearly presented on the label for the consumer.

Customer satisfaction

98 Highest impact

An exceptionally large review base and high ratings indicate that users find this chelated mineral to be reliable and well-tolerated. There are no patterns of negative feedback regarding product quality or efficacy.

Value for money

100 Highest impact

At $0.05 per serving, this supplement offers incredible value for a premium Albion chelated mineral. It is among the most cost-effective options on the market without compromising on ingredient quality.

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Goals

General Health
Impact
Highest effect
A+ Goal FitA+ Strength of SupportC CoverageA+ Formula Quality

Selenium is delivered as a high-quality Albion glycinate complex for superior absorption. This trace mineral supports foundational antioxidant defense and may contribute to systemic metabolic health.

A 200 mcg dose matches clinical standards for achieving physiological benefits without exceeding safe limits.

View goal →
Immunity
Impact
Highest effect
A+ Goal FitA+ Strength of SupportC CoverageA+ Formula Quality

Selenium as Albion Glycinate Complex at 200mcg provides a highly bioavailable dose to support antioxidant enzymes and cellular defenses. This essential trace mineral is critical for maintaining the body's natural resilience and a swift immune response.

The use of trademarked minerals ensures consistency and excellent gastric tolerance for daily maintenance. This focused supplement appears well-aligned for those seeking a premium source of Selenium to sustain their natural defenses.

View goal →

Ingredients

IngredientAmount per serving
Selenium (Albion Selenium Glycinate Complex)
 200 mcg
Adults 18–50
Report overview
Selenium (Albion Selenium Glycinate Complex) · 200 mcg OverallScore86
C+ Active Ingredient Quality & BioavailabilityA+ Dose, Safety & Label TransparencyA+ Value
This chelated mineral supplement uses trademarked Albion selenium to ensure superior absorption and digestive comfort. It provides professional-grade mineral support at an exceptionally affordable daily price point.
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