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Calcium Citrate plus Magnesium

Bluebonnet
4.6
★ ★ ★ ★ ★
(766 ratings)
Calcium 1000 mg
Magnesium 400 mg
Product Image
Score87

A clean and effective mineral supplement that supports bone strength and muscle relaxation.

How scoring works
Quantity:180 Tablet(s) • (45 servings)
Goals:
General Health
Energy
Stress Relief
Cardiovascular Support
Digestive Health
Bone Health
Heart Health
Testosterone Support

Score 87

A clean and effective mineral supplement that supports bone strength and muscle relaxation.

How scoring works
$26.36($0.58 per serving)
Daily Vita
$ 26.36
Vitacost
$ 26.36
Amazon
$ 26.36
Vitacost
$ 26.36
iHerb
$ 26.36
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Analysis

These tablets focus on the two most important minerals for skeletal health. The magnesium aspartate form is often used to help with energy levels and muscle recovery after a long day.

Because it uses citrate, you can take this with or without food. It fits well into a routine for anyone who wants to support their testosterone levels or general bone strength without complex additives.

Pros

  • Gentle on the stomach
  • Uses magnesium aspartate for better uptake
  • High-count bottle provides a good supply

Cons

  • Lacks Vitamin D and K2 for mineral directing
  • Large tablets can be hard for some to swallow

Warnings

  • Taking 1000mg of calcium at once may limit total absorption
  • Monitor your intake if you already eat a high-calcium diet

Nutrient quality

89 Highest impact

The inclusion of calcium citrate and magnesium aspartate ensures high quality and solubility. Missing Vitamin D3 is the main drawback for a dedicated bone support strategy.

Ingredient transparency

98 Highest impact

Labeling is highly detailed, providing the exact chemical forms and elemental weights for all active ingredients. This transparency is a key indicator of product quality and reliability.

Customer satisfaction

88 Highest impact

Strong user ratings and a meaningful review count reflect consistent positive experiences. Feedback often highlights the digestibility and quality of the mineral forms used.

Value for money

70 High impact

The price per serving is on the high end of the market, justified primarily by the superior mineral forms. It provides good value for those seeking high-quality organic mineral salts.

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Goals

General Health
Impact
Highest effect
A+ Goal FitA Strength of SupportB+ CoverageA Formula Quality

Calcium citrate and magnesium aspartate provide foundational support for skeletal health and metabolic function. This balanced mineral combination supports systemic resilience and helps fill potential nutritional gaps.

Providing 1,000 mg of calcium and 400 mg of magnesium appears well-aligned with maintaining long-term vitality. The use of organic mineral forms supports efficient absorption for foundational wellness and daily vitality.

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Energy
Impact
High effect
B+ Goal FitB+ Strength of SupportD+ CoverageB- Formula Quality

This mineral blend provides therapeutic doses of calcium and magnesium to support structural and metabolic health. While these nutrients are essential, the high levels of calcium may limit the formulation's effectiveness for energy production.

Ingredients like magnesium aspartate serve as necessary cofactors for cellular energy enzymes. However, the 1000mg of calcium citrate may act as an absorption blocker for the magnesium content, potentially reducing its contribution to sustaining physical vitality.

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Stress Relief
Impact
High effect
B+ Goal FitA- Strength of SupportC- CoverageC Formula Quality

Magnesium Aspartate and Calcium Citrate are provided in these caplets to support mineral balance and overall resilience. Each serving contains 400 mg of magnesium, which is essential for healthy nerve function and cortisol regulation.

The inclusion of 1000 mg of calcium makes this formula better suited for bone health than for targeted stress relief. High calcium levels can interfere with the body's ability to absorb magnesium, which may limit the mineral's calming benefits.

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Cardiovascular Support
Impact
High effect
B+ Goal FitB+ Strength of SupportD- CoverageB Formula Quality

This supplement contains 1000mg of Calcium Citrate and 400mg of Magnesium Aspartate. These minerals contribute to vascular tone and maintaining a normal heart rhythm when provided in balanced amounts.

The 400mg dose of magnesium is therapeutic, yet the very high calcium level may compete with its absorption. This product appears better aligned for bone health with secondary benefits for cardiovascular maintenance.

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Digestive Health
Impact
High effect
B Goal FitA Strength of SupportC- CoverageC- Formula Quality

Bluebonnet's Calcium Citrate plus Magnesium provides 400mg of magnesium aspartate with 1000mg of calcium. It is a comprehensive bone support product, though the high calcium content may compete with magnesium for systemic uptake.

Calcium Citrate and Magnesium Aspartate are the primary active ingredients.

View goal →
Bone Health
Impact
High effect
B Goal FitB+ Strength of SupportD CoverageB Formula Quality

The blend provides calcium citrate and magnesium aspartate for structural skeletal support. These organic forms are selected for their bioavailability and digestive tolerance.

Core mineral repletion is well-addressed, yet the absence of vitamins D3 and K2 prevents a fully comprehensive approach to bone health.

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Ingredients

IngredientAmount per serving
Calcium (Calcium Citrate)
 1000 mg
Magnesium (Magnesium Aspartate)
 400 mg
Gluten Free Adults 18–50 Vegan Kosher Dairy Free Sugar Free Vegetarian
Report overview
Calcium (Calcium Citrate) · 1000 mg OverallScore70
A- Active Ingredient Quality & BioavailabilityC Dose, Safety & Label TransparencyD+ Value
This formula utilizes calcium citrate to support skeletal health with high absorption potential. It is a solid choice for those seeking a straightforward, high-quality mineral supplement.
View ingredientView products
Magnesium (Magnesium Aspartate) · 400 mg OverallScore60
D Active Ingredient Quality & BioavailabilityB+ Dose, Safety & Label TransparencyD- Value
Bluebonnet's Calcium Citrate plus Magnesium provides 400mg of magnesium aspartate with 1000mg of calcium. It is a comprehensive bone support product, though the high calcium content may compete with magnesium for systemic uptake.
View ingredientView products
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Chelated Calcium Magnesium 1:1

Solgar
4.7
★★★★★
(510 ratings)
Balanced mineral-only complexes using organic chelates provide high systemic uptake for overall wellness. This formula appears well-aligned for those seeking a high-quality mineral source without extra vitamins.
Other sellers (0)
99 Value

Magnesium Malate

Source Naturals
4.8
★★★★★
(23336 ratings)
Bulk formats of organic malate chelates support cellular energy and muscle function over the long term. Added malic acid assists in metabolic pathways and systemic resilience for a highly cost-effective solution.
Other sellers (3)
96 Value

Mag Glycinate 350 mg

ZHOU
4.6
★★★★★
(1171 ratings)
Highly bioavailable glycinate combined with black pepper extract maximizes systemic uptake for relaxation and sleep support. This gentle mineral source provides focused support for the nervous system and muscle function.
Other sellers (3)
95 Performance

Advanced Calcium Complex

Solgar
4.8
★★★★★
(3580 ratings)
Advanced organic chelates and whole-body cofactors like vitamin K2 provide comprehensive support for bone mineral density. Trace minerals like zinc and boron assist in the formation of the organic bone matrix.
Other sellers (3)
95 Performance

Cal/Mag 500 mg/250 mg

NaturesPlus
4.7
★★★★★
(671 ratings)
Premium bisglycinate chelates ensure optimal structural support while remaining exceptionally gentle on the digestive system. High bioavailability makes it an excellent choice for maintaining long-term skeletal integrity.
Other sellers (1)
94 Performance

Magnesium Glycinate Chelate

Designs for Health
4.8
★★★★★
(219 ratings)
The patented TRAACS bisglycinate chelate maximizes systemic absorption and supports heart rhythm with superior efficiency. This single-nutrient focus minimizes potential interference and ensures high quality for muscle function.
Other sellers (0)
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