Vitamin B6 100 mg
Country Life
Score 75
A 100 mg pyridoxine hydrochloride tablet for higher B6 needs, from Country Life, with a moderate price point.
Score 75
A 100 mg pyridoxine hydrochloride tablet for higher B6 needs, from Country Life, with a moderate price point.
Analysis
This Country Life supplement delivers 100 mg of Vitamin B6 as pyridoxine hydrochloride per tablet, which is a common and effective form of B6. This dosage is suitable for those requiring a higher daily intake to support various metabolic and nervous system functions.
It comes in a tablet form and offers 100 servings per bottle, providing a consistent supply for general wellness. This product is a solid option for individuals seeking a straightforward, high-dose B6 supplement from a recognized brand.
Pros
- Offers a substantial 100 mg dosage of Vitamin B6.
- Country Life is a brand with a consistent presence.
- Tablet form provides 100 servings for steady use.
- Pyridoxine Hydrochloride is a well-researched form of B6.
Cons
- The price per serving is higher than some other 100 mg B6 options.
- Uses pyridoxine hydrochloride, requiring the body to convert it to P5P.
Warnings
- Monitor for any tingling or numbness in extremities with prolonged use of higher B6 doses.
- Consult a professional if taking other medications or for specific health concerns related to B6 intake.
$14.79($0.14 per serving)
 Pure Formulas | $ 14.79 | |
 Amazon | $ 14.79 | |
 iHerb | $ 14.79 | |
 Vitacost | $ 14.79 |
Goals
Impact
Highest effect
This 100 mg dose of B6 is highly relevant for mood support due to its role as a critical co-factor in neurotransmitter synthesis.
Impact
Highest effect
By assisting in the production of essential neurotransmitters, this B6 dosage can significantly support optimal brain function and health.
Impact
Highest effect
B6 is crucial for the synthesis of neurotransmitters that influence mood and the body's stress response, providing support for stress relief.
Impact
Highest effect
Supporting neurotransmitter balance, Vitamin B6 can help contribute to improved mental clarity and the ability to maintain focus.
Impact
Highest effect
Vitamin B6 is fundamental for the efficient metabolism of proteins, fats, and carbohydrates, directly aiding the body's energy production.
Impact
Highest effect
By supporting neurotransmitter production and overall brain metabolism, this B6 supplement can help maintain healthy cognitive functions.
Impact
Highest effect
Vitamin B6 is a key coenzyme in liver function and metabolic pathways that support the body's natural detoxification processes.
Impact
Highest effect
B6 is involved in the synthesis of melatonin, the hormone that helps regulate sleep cycles, thus offering support for better sleep.
Ingredients
| Ingredient | Amount per serving |
|---|---|
Vitamin B6 | 100 mg |
Vitamin B6 90
As a pure, single-ingredient Vitamin B6 supplement at a substantial 100 mg dose, it is a very strong fit for the 'Vitamin B6' collection.
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This alternative provides 100 mg of Pyridoxal 5-Phosphate (P-5-P), the active coenzyme form of Vitamin B6. For some individuals, P-5-P may be more readily utilized, potentially offering enhanced support for mood, brain health, and metabolic processes.
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