Product Image

Multi One

Bluebonnet
4.7
★ ★ ★ ★ ★
(669 ratings)
Manganese 5 mg
Copper 2 mg
Molybdenum 150 mcg
Vitamin B6 25 mg
Iron 10 mg
PABA 10 mg
Riboflavin 25 mg
Product Image
Score94

A reliable once-daily capsule with chelated minerals and D3 for broad daily support.

How scoring works
Quantity:120 Capsule(s) • (120 servings)
Goals:
Skin Health
Detoxification
Metabolism Boost
Brain Health
Cognitive Support

Score 94

A reliable once-daily capsule with chelated minerals and D3 for broad daily support.

How scoring works
$47.96($0.39 per serving)
Vitacost
$ 47.96
Daily Vita
$ 47.96
Amazon
$ 47.96
iHerb
$ 47.96
Report prices

Analysis

This formula is built with high-quality ingredients like iron bisglycinate and zinc bisglycinate, which are known for being gentle and effective. It provides a balanced B-complex to support your daily metabolism and energy levels. The inclusion of 20mcg of Vitamin D3 is a solid amount for a once-daily general supplement.

While it covers many bases, the B-vitamins are in their standard synthetic forms rather than active coenzymes, which might be a factor for some users. The vegetable capsules make it a clean option for those avoiding gelatin. It serves as a reliable, high-tier foundation for general wellness.

Pros

  • Uses Vitamin D3
  • High-quality chelated minerals
  • Convenient one-capsule serving

Cons

  • Uses standard synthetic B-vitamin forms
  • Low magnesium dose
  • Higher price per serving

Warnings

  • Contains 10mg of iron
  • Check for iodine sensitivity

Nutrient quality

96 Highest impact

Utilization of advanced bisglycinate chelates and citrate forms ensures high bioavailability for both minerals and vitamins. Dosages are thoughtfully selected for daily health maintenance without exceeding safety limits for trace elements.

Ingredient transparency

99 Highest impact

Complete disclosure of ingredient amounts and chemical forms provides exceptional clarity for meticulous consumers. The absence of proprietary blends allows for an honest assessment of the formula's therapeutic potential.

Customer satisfaction

93 Highest impact

Consistent high ratings and positive feedback indicate a reliable user experience and high trust in the brand. The formula appears to deliver on its promises for general wellness and structural support based on consumer reviews.

Value for money

87 Highest impact

Fair pricing is supported by the inclusion of premium chelated minerals and a comprehensive vitamin profile. While not the cheapest option, the quality of ingredients justifies the investment for those seeking superior bioavailability.

Report analysis

Goals

Impact
Highest effect
A- Goal FitB+ Strength of SupportA- CoverageA- Formula Quality

Robust inclusion of essential structural cofactors like vitamin C, zinc, and copper supports the maintenance of skin firmness and resilience. These components provided in meaningful doses are foundational for collagen synthesis and tissue repair.

The addition of vitamins A and E provides essential barrier support and protection against environmental oxidative damage. High-quality chelated forms ensure reliable bioavailability for all minerals, addressing multiple biological pathways critical for skin health.

View goal →
Impact
Highest effect
B+ Goal FitA- Strength of SupportB+ CoverageA- Formula Quality

Provision of trace minerals like molybdenum and selenium supports critical enzymatic cofactors for sulfur metabolism and antioxidant recycling. These elements are essential for the proper functioning of Phase II detoxification enzymes.

Molybdenum glycinate chelate ensures high bioavailability for neutralizing metabolic sulfites. This comprehensive multivitamin provides a broad foundation of nutrients to support systemic clearance.

View goal →
Impact
Highest effect
A- Goal FitB+ Strength of SupportA- CoverageB+ Formula Quality

Thyroid-regulating minerals and glycemic support agents are combined to provide broad-spectrum metabolic assistance. Ingredients like iodine and chromium picolinate may contribute to a healthy overall metabolic rate.

Bioavailable chelated minerals and B-vitamins appear well aligned with metabolic efficiency goals.

View goal →
Impact
Highest effect
B Goal FitB Strength of SupportB CoverageA Formula Quality

Zinc bisglycinate and chelated minerals provide superior support for synaptic plasticity and neurotransmitter regulation. These high-bioavailability forms ensure optimal biological utilization for maintaining cognitive resilience and neurological health.

Thiamin and Vitamin B6 serve as essential cofactors for energy metabolism and neurochemical synthesis. The multivitamin focus provides broad foundational support at maintenance dosages but lacks high-impact nootropics for targeted mental clarity.

View goal →
Impact
High effect
B- Goal FitB Strength of SupportC CoverageA Formula Quality

Thiamin, Vitamin B6, B12, and Folate support foundational brain energy metabolism and neurotransmitter cofactor pathways. These B-vitamins, along with chelated Zinc and Iron, appear well aligned with protecting long-term neurological health.

The use of premium Zinc and Iron Bisglycinate Chelates ensures superior bioavailability for cognitive signaling compared to standard inorganic forms. While comprehensive for general health, the formula relies on standard synthetic B-vitamin forms which may be less efficient than body-ready coenzymes.

View goal →
Impact
Moderate effect
C Goal FitC- Strength of SupportD+ CoverageD+ Formula Quality

The multivitamin provides a wide array of vitamins and chelated minerals for foundational health. It includes trace elements like manganese and copper alongside vitamins D3 and K.

While the trace mineral quality is high, the foundational skeletal mineral doses are too low to contribute significantly to bone structure.

View goal →

Ingredients

IngredientAmount per serving
Vitamin A
2250 mcg
Vitamin C (L-Ascorbic Acid)
150 mg
Vitamin D3
20 mcg
Vitamin E
67 mg
Vitamin B1 (Thiamine Mononitrate)
25 mg
Vitamin B2 (Riboflavin)
25 mg
Vitamin B3 (Niacinamide)
25 mg
Vitamin B6 (Pyridoxine Hydrochloride)
25 mg
Folate
667 mcg DFE
Vitamin B12 (Cyanocobalamin)
100 mcg
Biotin
300 mcg
Pantothenic Acid (Calcium D-Pantothenate)
25 mg
Calcium (Calcium Citrate)
25 mg
Iron (Iron Bisglycinate Chelate)
10 mg
Iodine (Potassium Iodide)
150 mg
Magnesium (Magnesium Aspartate)
10 mg
Zinc (Zinc Bisglycinate Chelate)
15 mg
Selenium (Selenium Glycinate Complex)
50 mcg
Copper (Copper Bisglycinate Chelate)
2 mg
Manganese (Manganese Bisglycinate Chelate)
5 mg
Chromium (Chromium Nicotinate Glycinate Chelate)
150 mcg
Molybdenum (Molybdenum Glycinate Chelate)
150 mcg
Potassium (Potassium Aspartate)
5 mg
Choline (Choline Bitartrate)
10 mg
Inositol
25 mg
PABA
10 mg
Lutein (Marigold flower extract)
500 mcg
Gluten Free Adults 18–50 Kosher Dairy Free Sugar Free
Report overview
A+ Active Ingredient Quality & BioavailabilityA+ Dose, Safety & Label TransparencyB+ Value
This high-quality multivitamin utilizes an advanced chelated form of manganese for maximal bioavailability. It offers a safe dose in a competitively priced formula for daily metabolic support.
A+ Active Ingredient Quality & BioavailabilityA+ Dose, Safety & Label TransparencyB+ Value
This multivitamin features high-quality chelated copper at an ideal maintenance dose. It offers good value and a reasonable mineral balance for those seeking premium mineral support.
A- Active Ingredient Quality & BioavailabilityA+ Dose, Safety & Label TransparencyB+ Value
This multivitamin provides a high-quality molybdenum glycinate chelate at an ideally optimized dose. It is a well-balanced option for daily nutritional health and trace mineral support.
Report alternatives