Tri-Amino
NOW
Tri-Amino
4.8
★ ★ ★ ★ ★
(3218 ratings)
Arginine 550 mg
Lysine 450 mg
Score 72.0
NOW Tri-Amino is a versatile blend of L-Arginine, L-Lysine, and L-Ornithine, aiming to support fitness, immunity, and cardiovascular health. While convenient, the moderate dosages may limit its efficacy for pronounced effects compared to targeted, higher-potency alternatives.
Quantity: 120 Capsule(s)Servings size: 2 Capsule(s) (60 servings)
Selected goals:
Other goals:
Fitness
Heart Health
Muscle Gain
Cardiovascular Support
Immunity
leaderboard Score 72.0
NOW Tri-Amino is a versatile blend of L-Arginine, L-Lysine, and L-Ornithine, aiming to support fitness, immunity, and cardiovascular health. While convenient, the moderate dosages may limit its efficacy for pronounced effects compared to targeted, higher-potency alternatives.
insights Analysis
NOW Tri-Amino is a supplement designed to provide a synergistic blend of three key amino acids: L-Arginine, L-Lysine, and L-Ornithine. L-Arginine is a precursor to nitric oxide, vital for healthy blood flow and cardiovascular function, which indirectly supports fitness and muscle gain by improving nutrient delivery. L-Lysine is an essential amino acid known for its role in protein synthesis, collagen formation (beneficial for skin and hair health), and immune system support, particularly against certain viruses. L-Ornithine, often paired with Arginine, assists in the urea cycle, helping to detoxify ammonia and potentially reduce fatigue during exercise. While the product aims to cover a broad spectrum of health benefits, the individual dosages (550mg Arginine, 450mg Lysine, 400mg Ornithine) are on the lower end for achieving significant therapeutic effects for specific goals, as higher doses are often used in clinical studies and recommended by nutritionists for targeted results. Online reviews generally reflect positive experiences for general wellness and mild improvements, but rarely describe dramatic results in any single area. The price per serving is competitive for a multi-amino blend, but more cost-effective options exist for higher doses of individual components.
- Offers a convenient combination of three beneficial amino acids in one supplement.
- L-Arginine supports cardiovascular health and blood flow through nitric oxide production.
- L-Lysine contributes to immune function, collagen formation for skin and hair health.
- L-Ornithine aids in ammonia detoxification, potentially supporting recovery.
- Manufactured by NOW, a well-regarded brand known for quality and transparency.
- Dosages of L-Arginine (550mg) and L-Ornithine (400mg) are relatively low for achieving significant performance or cardiovascular benefits.
- The L-Lysine dose (450mg) is moderate for general support but often insufficient for specific antiviral protocols.
- Consumers seeking high-impact results for a single goal might find more effective standalone or higher-dose products.
- Individuals with certain medical conditions, especially those affecting blood pressure or kidney function, should consult a healthcare professional before using arginine-containing supplements.
- Pregnant or nursing women and individuals taking medications should exercise caution and seek medical advice.
$12.37($0.20 per serving)
 Pure Formulas | $ 12.37 | |
 Amazon | $ 13.89 | |
 Vitacost | $ 14.79 | |
 Daily Vita | $ 15.10 | |
 iHerb | $ 15.91 |
bolt Effectiveness for goals
L-Lysine is thought to interfere with the replication of the herpes simplex virus by competing with L-arginine, which the virus needs. Studies suggest it may reduce the frequency, severity, and healing time of outbreaks.
Lysine is an essential amino acid, meaning the body cannot produce it and it must be obtained through diet or supplements. It is vital for protein synthesis, calcium absorption, and the production of collagen and enzymes. Lysine also plays a role in immune function.
As a precursor to nitric oxide, L-Arginine can help relax blood vessels, including those in the penis. This vasodilation effect may improve blood flow. Some studies show modest benefits, especially in cases of mild to moderate dysfunction.
Arginine is an amino acid that plays a crucial role in various bodily functions, including protein synthesis. It is a precursor to nitric oxide, which helps relax blood vessels. Arginine is also involved in immune function and wound healing.
Yes, L-Arginine and L-Lysine can interact, particularly in the context of herpes simplex virus activity. Lysine is believed to inhibit viral replication by competing with arginine. High arginine intake might potentially counteract lysine's effects in this specific context.
schedule Dosage, timing & forms
Lysine and Arginine compete for absorption in the body, which means high doses of Lysine might influence Arginine levels. If taking both, it may be advisable to separate their intake times or adjust dosages. Consulting a healthcare professional is recommended for personalized advice.
Typical Lysine dosages can range from 500 mg to 3000 mg per day, often taken in divided doses. For specific uses like cold sore management, higher short-term doses may be suggested. Always consult product labeling for recommended serving sizes.
Common dosages for Arginine supplements typically range from 2 to 9 grams per day, often divided into multiple doses. The appropriate dose can depend on the specific health goal, such as athletic performance or cardiovascular support. Always follow label instructions or professional guidance.
Due to their competitive absorption pathways, some sources suggest spacing out the intake of Lysine and Arginine by a few hours. This may help optimize the absorption and efficacy of each amino acid. However, individual tolerance and product formulations may vary.
Yes, the appropriate Lysine dosage can vary significantly based on its intended use. For daily general wellness, lower doses may suffice, while higher doses might be used for managing specific conditions, such as recurrent cold sores. Always follow guidance from product labels or a healthcare professional.
health_and_safety Safety & interactions
Yes, L-Arginine can interact with several medications. It may increase the effects of blood pressure medications, nitrates used for chest pain, and erectile dysfunction drugs, potentially causing a dangerous drop in blood pressure. It could also affect blood sugar levels when taken with diabetes medications.
Individuals with certain medical conditions should use caution or avoid L-Arginine. This includes people with herpes simplex virus (due to potential for outbreaks), liver or kidney disease, or very low blood pressure. It is also not recommended for those who have had a heart attack.
Lysine may interact with certain medications. It can notably increase the absorption and effects of calcium, which might be a concern for individuals with high calcium levels or those taking calcium supplements. Additionally, it might increase the toxicity of aminoglycoside antibiotics.
L-Arginine is generally well-tolerated, but some individuals may experience side effects such as nausea, diarrhea, abdominal pain, and bloating. These symptoms are usually mild and tend to occur more frequently with higher doses. If side effects persist or worsen, it is advisable to consult a healthcare professional.
Lysine is generally considered safe for most people when taken orally in appropriate doses. Potential side effects are usually mild and may include stomach pain, diarrhea, and nausea. These effects are often transient and can sometimes be mitigated by taking Lysine with food.
Ingredients
| Ingredient | Amount per serving |
|---|---|
Calories | 5 Calorie(s) |
L-Arginine | 550 mg |
L-Lysine | 450 mg |
L-Ornithine | 400 mg |
Categories
Lysine 75.0
The 450mg L-Lysine dose provides a solid amount for daily maintenance, contributing to its roles in protein synthesis, collagen health, and immune support. For specific antiviral applications, especially for recurrent issues like cold sores, a higher therapeutic dosage is generally recommended, which this product doesn't provide in a single serving.
Arginine 70.0
The 550mg L-Arginine dose is moderate for general benefits but is significantly lower than amounts typically used for pronounced effects on nitric oxide production, athletic performance, or robust cardiovascular support. Many standalone arginine supplements offer higher concentrations per serving, making them more effective for targeted benefits.
Goals
Immunity 75.0
L-Lysine is well-recognized for its immune-modulating properties, particularly its effectiveness against the herpes simplex virus. The 450mg dose offers a good daily maintenance level for general immune support, although higher doses (1g+) are often recommended for acute immune challenges like cold sore outbreaks.
L-Arginine is a direct precursor to nitric oxide, which plays a crucial role in vasodilation and healthy blood flow, directly benefiting cardiovascular function. While 550mg is a lower dose compared to therapeutic levels, it still provides a beneficial contribution to cardiovascular health and circulation.
Skin Health 70.0
L-Lysine is a crucial component for the synthesis of collagen, which is essential for maintaining the structure, elasticity, and overall health of the skin. Supplementing with 450mg of L-Lysine can help support the body's natural collagen production, contributing to healthier skin.
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