Nutrient quality
The 2 mg dose is a standard, safe amount for daily maintenance of copper levels. While chelated forms are superior to oxides, the lack of specificity regarding the ligand slightly reduces the quality score compared to bisglycinates.
Analysis
This supplement provides 2 mg of copper in a general chelated form, aimed at supporting healthy immune and metabolic functions. The standout feature is the massive 300-count bottle, which makes it one of the most cost-effective mineral options available. It is designed for simple, long-term daily maintenance.
While the specific type of chelate isn't detailed, any chelate is typically superior to inorganic salts for gut comfort. These tablets are very small, making them easy to take every day. This fits perfectly for someone who wants to ensure they hit their daily copper target without spending much money.
Pros
- Extremely low cost per serving
- 300 servings per bottle
- Standard 2 mg maintenance dose
- Small, easy-to-swallow tablets
- Chelated for better absorption
Cons
- Specific chelate form is not disclosed
- Contains common tablet binders
- Not as premium as named chelates like Albion
Warnings
- Take with a meal to avoid potential nausea
- Do not exceed one tablet daily unless directed
- Check total daily mineral intake
