Magnesium 200 mg

This supplement provides 200 mg of elemental magnesium per serving, derived from 400 mg of magnesium oxide. Magnesium oxide is a common form in supplements due to its high elemental magnesium content. It is often chosen for general magnesium replenishment or when a mild laxative effect is desired.

The low price per serving makes this a budget-friendly option for those seeking a basic magnesium supplement. Its capsule form is easy to take, and the established Swanson brand name adds a layer of familiarity for many consumers.