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Melatonin 3 mg

Natrol
4.6
★ ★ ★ ★ ★
(7178 ratings)
Vitamin B6 10 mg
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Score 75

A popular and affordable tablet combining melatonin with supportive B6 and calcium for general sleep assistance.

Quantity: 60 Tablet(s) • (60 servings)
Goals:
flag Detoxification
flag Mood Support
flag Bone Health
flag Brain Health
flag Mental Focus

leaderboard Score 75

A popular and affordable tablet combining melatonin with supportive B6 and calcium for general sleep assistance.

Quantity: 240, Dose: 3mgQuantity: 60, Dose: 5mgQuantity: 90, Dose: 1mgQuantity: 180, Dose: 1mgQuantity: 120Quantity: 100, Dose: 5mgQuantity: 60, Dose: 10mgQuantity: 75, Dose: 10mgQuantity: 100, Dose: 10mg

insightsAnalysis

Natrol's Melatonin 3 mg is designed to help individuals fall asleep faster and support a more restful sleep cycle. Melatonin is a hormone naturally produced by the pineal gland, signaling to the body that it's time to sleep. The 3 mg dose is a common and effective starting point for many individuals seeking sleep aid.

The formula also includes Vitamin B6 (Pyridoxine Hydrochloride), which plays a supportive role in the synthesis of neurotransmitters, including those involved in sleep regulation. Calcium Carbonate is added for general wellness support, contributing to nerve and muscle function which are indirectly related to relaxation. This combination provides a multi-faceted approach to promote a calm state conducive to sleep.

thumb_upPros
  • Contains a standard and effective 3 mg dose of Melatonin.
  • Includes supportive Vitamin B6 for neurotransmitter synthesis.
  • Very economical price per serving.
  • Widely available and recognized brand.
thumb_downCons
  • Uses Pyridoxine Hydrochloride, not the active P-5-P form of B6.
  • The calcium dose is relatively low for significant bone health contribution.
  • May cause drowsiness in some individuals.
warningWarnings
  • Melatonin can cause drowsiness; do not drive or operate machinery after taking.
  • Consult a professional before use if you are pregnant, nursing, have a medical condition, or are taking any medications.
  • Some individuals may experience morning grogginess or vivid dreams; adjust usage if necessary.
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$7.59($0.12 per serving)
Vitacost
$ 7.59
Amazon
$ 7.79
iHerb
$ 7.79
Walmart
$ 8.96
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Ingredients

IngredientAmount per serving
Vitamin B6
10 mg
Calcium
63 mg
Melatonin
3 mg
person Adults 18–50 free_breakfast Dairy Free child_care Children 4+ eco Vegetarian
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Categories

Vitamin B6 60
Vitamin B6 (Pyridoxine HCl) is included as a supportive nutrient for neurotransmitter synthesis within this sleep-focused formula, but it is not the primary ingredient or active form.
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Goals

flag Sleep Support 95
With a standard dose of Melatonin, this product is clearly designed to directly promote relaxation and aid in achieving restful sleep.
flag Stress Relief 85
Melatonin promotes a relaxed state conducive to sleep, and B6 supports neurotransmitter balance, both contributing to stress reduction and calmness.
flag Brain Health 80
Melatonin supports restful sleep, which is vital for brain recovery and cognitive function. B6 is essential for nerve function and neurotransmitter synthesis.
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