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Zinc Picolinate 22 mg

Swanson
4.9
★ ★ ★ ★ ★
(11875 ratings)
Zinc 22 mg
Product Image
Score 87

Swanson Zinc Picolinate offers a well-absorbed 22mg dose of zinc at a great price, making it an excellent choice for daily mineral support.

Quantity: 60 Capsule(s) • (60 servings)
Goals:
flag Anti-Aging
flag Detoxification
flag Hair Health
flag General Health
flag Fitness

leaderboard Score 87

Swanson Zinc Picolinate offers a well-absorbed 22mg dose of zinc at a great price, making it an excellent choice for daily mineral support.

Quantity: 250

insightsAnalysis

This Swanson Zinc Picolinate product delivers 22mg of zinc in the picolinate form, which is often cited for its superior absorption compared to some other zinc forms. It comes in a capsule, providing a convenient and easy-to-take format.

This supplement is a robust choice for individuals seeking to optimize their zinc intake for a broad range of health benefits, from immune support to skin vitality. The combination of an effective dose and a highly bioavailable form, coupled with a good price, makes it a very appealing option for consistent daily use.

thumb_upPros
  • Uses Zinc Picolinate, a form widely considered to have high bioavailability and absorption.
  • Very affordable price per serving for a quality chelated form of zinc.
  • 22mg dosage is a good, moderate daily amount suitable for most adults.
  • Capsule form is often preferred for ease of swallowing.
thumb_downCons
  • Only 60 servings, meaning it will need to be repurchased more frequently than larger bottles.
  • Some individuals may prefer a higher zinc dose for specific, acute needs.
  • Picolinate form, while well-absorbed, can sometimes be associated with higher costs, though this product remains economical.
warningWarnings
  • Taking zinc on an empty stomach can sometimes cause mild stomach upset or nausea for sensitive individuals.
  • Adhere to the suggested serving size to avoid potential zinc accumulation or copper imbalance over long periods.
  • Consult a healthcare professional if you are taking other medications or supplements to check for interactions.
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$4.69($0.07 per serving)
iHerb
$ 4.69
Walmart
$ 9.69
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Ingredients

IngredientAmount per serving
Zinc
22 mg
person Adults 18–50
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Categories

Zinc 90
This product features Zinc Picolinate, a form widely considered to be one of the most bioavailable and easily absorbed by the body. The 22mg dose is effective for general daily zinc support, making it a highly rated option.
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Goals

flag General Health 90
As an essential trace mineral, zinc is vital for numerous bodily functions, including immune responses, metabolism, and cell growth. The highly absorbable picolinate form provides excellent support for overall health.
flag Immunity 90
Zinc is a critical mineral for the proper functioning and development of immune cells, offering substantial support for the body's defense mechanisms. The highly absorbable picolinate form enhances its potential for immune support.
flag Hair Health 85
Zinc is crucial for cell division and the healthy functioning of hair follicles, contributing to robust hair growth and strength. The highly absorbable picolinate form may enhance its effectiveness for hair vitality.
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