Saw Palmetto 540 mg
Swanson
Saw Palmetto 540 mg
4.6
★ ★ ★ ★ ★
(8530 ratings)
Saw Palmetto 540 mg
Score 73.0
Swanson Saw Palmetto provides a good dose of unstandardized Saw Palmetto at an incredibly low price, making it an excellent budget-friendly option, though its potency might be inconsistent.
Quantity: 100 Capsule(s)Servings size: 1 Capsule(s) (100 servings)
Selected goals:
Other goals:
Hair Health
Skin Health
General Health
leaderboard Score 73.0
Swanson Saw Palmetto provides a good dose of unstandardized Saw Palmetto at an incredibly low price, making it an excellent budget-friendly option, though its potency might be inconsistent.
insights Analysis
This product, Saw Palmetto 540 mg by Swanson, features 540mg of Saw Palmetto per serving. The form is not specified ('null'), implying it is likely whole berry powder or a non-standardized extract, which is generally considered less potent and consistent than standardized extracts. It comes in a Capsule(s) form, which can influence absorption and user preference. With a price per serving of $0.05, its cost-effectiveness is outstanding. Online reviews, totaling 8129, indicate general user satisfaction, but the specific form and standardization of Saw Palmetto are critical for its efficacy. Nutritionists often recommend standardized extracts for prostate and hair health benefits.
- Excellent value with a very low price per serving.
- Highly popular product with extensive positive reviews.
- Uses whole Saw Palmetto berry/powder, which may be less potent than standardized extracts.
- Consult a healthcare professional before use, especially if you have existing medical conditions or are taking medications.
- Saw Palmetto may interact with blood-thinning medications or hormone therapies.
$6.49($0.06 per serving)
 iHerb | $ 6.49 | |
 Amazon | $ 9.99 |
bolt Effectiveness for goals
Early research suggested Saw Palmetto might help reduce BPH symptoms like frequent urination. However, larger, well-designed studies have generally not found it more effective than placebo for these symptoms. Therefore, scientific evidence for its effectiveness in BPH is mixed and often contradictory.
Research on saw palmetto's effectiveness for BPH symptoms is mixed. While some older studies suggested benefits, more recent and well-designed clinical trials often show it to be no more effective than a placebo in reducing urinary symptoms or prostate size.
The overall scientific evidence for Saw Palmetto's effectiveness, particularly for BPH symptoms, is mixed and often conflicting. While some early studies showed promise, more rigorous trials have frequently found it no more effective than placebo. Definitive conclusions require further high-quality research.
Scientific evidence regarding saw palmetto's overall effectiveness for prostate health, particularly for conditions like BPH, has yielded inconsistent results. Many comprehensive studies and reviews indicate that it may not significantly improve urinary flow or reduce prostate size.
Some studies indicate that Saw Palmetto may support hair health by inhibiting an enzyme involved in converting testosterone to DHT, a hormone linked to hair loss. This mechanism suggests potential benefits for androgenic alopecia. However, more robust clinical trials are needed to confirm its efficacy and understand the extent of its effects.
schedule Dosage, timing & forms
A frequently used dosage for Saw Palmetto extract, particularly for prostate health, is 160 mg taken twice daily or 320 mg once daily. It is typically standardized to contain 80-90% fatty acids. Always refer to the product label or consult a healthcare professional for specific guidance.
Many clinical studies investigating saw palmetto for prostate health commonly use a daily dosage of 320 mg of standardized extract. This amount is often divided into two 160 mg doses. It's important to check product labels, as individual formulations may vary.
The effects of Saw Palmetto are not immediate and may take several weeks or even months of consistent use to become noticeable. Daily use as directed is generally recommended to adequately evaluate its potential benefits.
Saw palmetto is most commonly available as a standardized extract in softgel or capsule form. These extracts are derived from the berries of the plant, often containing 80-90% fatty acids and sterols. Other less common forms include whole dried berries, teas, or liquid tinctures.
Saw Palmetto is generally recommended to be taken with food to minimize potential digestive upset. There is no specific best time of day (morning or evening) that is universally recommended, so it can be taken at a time that fits your routine.
health_and_safety Safety & interactions
Mild side effects, such as digestive upset (nausea, diarrhea), headache, and dizziness, are most frequently reported. Taking saw palmetto with food may help reduce gastrointestinal discomfort. Serious adverse events are considered rare.
Some research suggests Saw Palmetto may have antiplatelet effects, potentially increasing the risk of bleeding. Individuals taking anticoagulant or antiplatelet medications, such as warfarin or aspirin, should consult a healthcare provider. This interaction could lead to an elevated risk of bruising or bleeding.
Some sources suggest saw palmetto might possess anti-platelet effects, which could potentially increase the risk of bleeding when used concurrently with anticoagulant or antiplatelet drugs. Individuals taking blood thinners should consult a healthcare professional before using saw palmetto. This precaution is important to prevent adverse bleeding events.
Saw Palmetto may affect hormone levels, particularly those related to testosterone and estrogen. Due to its potential hormonal activity, it might interact with hormone replacement therapy, oral contraceptives, or treatments for hormone-sensitive conditions. Individuals using such therapies should seek medical advice before use.
Due to its potential influence on hormone levels, saw palmetto may theoretically interfere with hormone replacement therapy or oral contraceptives. It is advisable to consult a healthcare provider regarding these potential interactions. This is to ensure the effectiveness of prescribed medications.
Ingredients
| Ingredient | Amount per serving |
|---|---|
Saw Palmetto | 540 mg |
Categories
Saw Palmetto 73.0
This product's score within the Saw Palmetto collection reflects its quality of extract (form and dosage), product value (price per serving), brand reputation, and consumer popularity. It aligns well with the typical efficacy expectations for Saw Palmetto supplements.
Goals
Hair Health 54.0
Saw Palmetto is recognized for its potential to support hair health by influencing hormonal pathways. However, the non-standardized form may offer less consistent benefits compared to standardized extracts.
General Health 43.0
Saw Palmetto contributes to general health primarily through its recognized support for prostate health in men. A healthy prostate is a key component of overall male well-being, thus supporting this goal.
Skin Health 21.0
Saw Palmetto's direct impact on skin health is not well-established. Any benefits would likely be indirect, possibly through general wellness or hormonal balance, making it a secondary choice for skin-specific goals.
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