Herbal Prostate Complex
Swanson
Herbal Prostate Complex
4.6
★ ★ ★ ★ ★
(806 ratings)
Saw Palmetto 562 mg
Stinging Nettle 66 mg
Score 75.0
An affordable and comprehensive herbal blend of Saw Palmetto, Pygeum, and Stinging Nettle designed for general male prostate health support, offering excellent value per serving.
Quantity: 200 Capsule(s)Servings size: 2 Capsule(s) (100 servings)
Selected goals:
Other goals:
Hair Health
Skin Health
General Health
Joint Health
Detoxification
leaderboard Score 75.0
An affordable and comprehensive herbal blend of Saw Palmetto, Pygeum, and Stinging Nettle designed for general male prostate health support, offering excellent value per serving.
insights Analysis
The Swanson Herbal Prostate Complex features Pygeum africanum (462mg), Stinging Nettles root 4:1 extract (66mg), and Saw Palmetto (562mg). This combination is widely recognized in herbal medicine for supporting prostate health, particularly in managing symptoms associated with benign prostatic hyperplasia (BPH) and their associated inflammatory responses. While the dosages are generally considered adequate, the Saw Palmetto and Pygeum are listed without specific standardization for their active compounds (like fatty acids or phytosterols), which can lead to variability in efficacy compared to standardized extracts. The product's main appeal lies in its exceptional value, offering a high number of servings for a very competitive price. Online reviews frequently highlight its affordability and perceived effectiveness for prostate comfort and urinary flow, aligning with nutritionist views on these individual ingredients for prostate-specific benefits. However, the broad claims extending to 'Hair Health,' 'Skin Health,' 'Joint Health,' and 'Detoxification' are less directly supported by the scientific consensus on these specific herbs, making them less central to the product's primary value proposition.
- Offers a synergistic blend of three well-researched herbs (Saw Palmetto, Pygeum, Stinging Nettle) known for prostate health support.
- Exceptional price per serving, providing great value for budget-conscious consumers.
- Comes in a large quantity (100 servings), ensuring a long-lasting supply.
- Saw Palmetto and Pygeum ingredients lack explicit standardization for their active compounds, which can lead to inconsistent potency.
- The dosage of Stinging Nettle root extract is on the lower side compared to some standalone or more potent formulas.
- Many of the stated goals, such as 'Joint Health' and 'Detoxification,' are not strongly supported by the primary ingredients in this formula.
- Individuals with existing prostate conditions or those on medication should consult a healthcare professional before starting this supplement.
- Discontinue use if any adverse reactions occur, such as gastrointestinal upset.
- This product is not intended to diagnose, treat, cure, or prevent any disease.
$14.39($0.14 per serving)
 iHerb | $ 14.39 | |
 Amazon | $ 20.39 |
bolt Effectiveness for goals
Some studies suggest that Saw Palmetto extract may help reduce BPH symptoms like frequent urination and weak urine flow, though results from various studies have been mixed. It is thought to work by inhibiting certain enzymes and receptors in the prostate.
Saw Palmetto (Serenoa repens) is primarily used to support prostate health, particularly in managing symptoms of benign prostatic hyperplasia (BPH). It is one of the most common herbal remedies for this condition.
Some research suggests that Stinging Nettle root extract may help alleviate symptoms associated with benign prostatic hyperplasia (BPH), such as frequent urination. It is often used in combination with other herbs like Saw Palmetto for this purpose.
Stinging Nettle has been traditionally used for a variety of conditions, including urinary issues, joint discomfort, and seasonal allergies. Both the root and leaf parts are utilized for different purposes.
Saw Palmetto is sometimes used for hair loss, particularly androgenic alopecia, as it may help inhibit an enzyme involved in converting testosterone to DHT. Scientific evidence supporting its effectiveness for this purpose is still developing.
schedule Dosage, timing & forms
Common dosages for Saw Palmetto extracts often range from 160 mg to 320 mg per day. The specific dosage can depend on the extract's standardization and individual needs. It is generally recommended to follow the product's label instructions.
Saw Palmetto supplements are most commonly found as capsules or softgels containing standardized extracts of the berry. Less common forms include liquid tinctures or whole dried berries.
Typical dosages for Stinging Nettle root extract for BPH symptoms often range from 300 to 600 mg per day, divided into one or two doses. It's important to follow product-specific recommendations or consult with a qualified health professional.
The effects of Saw Palmetto supplementation are typically not immediate and may take several weeks or even months of consistent use to become noticeable. Individual results can vary widely. Regular use as directed is key to observing potential benefits.
There isn't a universally 'best' time to take Saw Palmetto; it can often be taken at any time of day. Some sources suggest taking it with a meal to potentially reduce mild stomach upset. Consistency in daily intake is generally considered more important than the specific time.
health_and_safety Safety & interactions
There is some theoretical concern that Saw Palmetto might have mild antiplatelet effects, potentially increasing the risk of bleeding when taken with anticoagulant or antiplatelet drugs. Individuals on blood thinners should consult a healthcare professional before using Saw Palmetto. Monitoring for signs of bleeding is advisable.
Stinging Nettle may have diuretic and blood pressure-lowering effects, which could potentially add to the effects of diuretic or antihypertensive medications. This could lead to excessively low blood pressure or dehydration. Individuals on such medications should consult a healthcare provider.
Saw Palmetto is generally well-tolerated, but some individuals may experience mild side effects such as digestive upset (nausea, diarrhea), headache, or dizziness. These effects are typically mild and transient. Taking the supplement with food may help reduce gastrointestinal issues.
Stinging Nettle is generally considered safe when taken orally, but some people may experience mild side effects such as mild stomach upset, fluid retention, or skin rashes. Topical application of fresh nettle can cause stinging, itching, or redness. Allergic reactions are rare but possible.
Due to its potential mild anticoagulant effects, it is generally recommended to discontinue Saw Palmetto at least two weeks before any scheduled surgery. This precaution helps to minimize the risk of excessive bleeding during and after the procedure. Always inform your surgeon about all supplements you are taking.
Ingredients
| Ingredient | Amount per serving |
|---|---|
| Saw Palmetto | 562 mg |
| Pygeum africanum | 462 mg |
| Stinging Nettles root 4:1 extract | 66 mg |
Categories
Saw Palmetto 70.0
The product contains a substantial 562mg of Saw Palmetto, a good quantity, though the lack of explicit standardization for fatty acid content is a notable drawback compared to many premium Saw Palmetto products.
Stinging Nettle 65.0
The 66mg of 4:1 Stinging Nettle root extract provides a concentrated dose, but some dedicated nettle root supplements offer a higher equivalent amount for stronger emphasis on this ingredient.
Goals
Saw Palmetto, Pygeum, and Stinging Nettle are all widely recognized for their potential anti-inflammatory properties, particularly in the context of prostate tissue and urinary tract health.
Testosterone Support 70.0
Saw Palmetto can indirectly support testosterone by inhibiting the enzyme that converts it to DHT, thus helping to maintain a healthier balance rather than directly increasing testosterone production.
General Health 60.0
While promoting prostate health contributes to overall well-being, these ingredients are specifically targeted at male health concerns and do not provide the comprehensive nutritional support of a general health supplement.
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