Shroom Tech Sport

Name: Shroom Tech Sport
Brand: Onnit
SKU: 1lAYAbPF
Rating: 4.59 (146 reviews)

Onnit

4.6

★ ★ ★ ★ ★

(146 ratings)

Chromium 200 mcg

Vitamin B12 750 mcg

Score

A high-potency performance supplement featuring methyl-B12 and chromium to support metabolism and endurance.

How scoring works

Quantity:84 Capsule(s) • (21 servings)

Goals:

Productivity Boost

Energy

Metabolism Boost

General Health

Score 89

A high-potency performance supplement featuring methyl-B12 and chromium to support metabolism and endurance.

How scoring works

Also available as

1 option

28 servings B12 750 mcg, Chromium 200 mcg • 28 Capsule(s) • 7 servings $23.29 ($3.32 per serving)

$55.89($2.66 per serving)

Vitacost	$ 55.89
iHerb	$ 55.89

Report prices

Analysis

Like the smaller version, this product provides 750mcg of methylcobalamin to support red blood cell health and daily energy metabolism. The chromium picolinate at 200mcg is a meaningful dose for supporting how your body processes macronutrients. The blend of cordyceps and other adaptogens is specifically geared toward improving your response to physical stress and exertion.

While it is a premium product, the 84-count bottle makes it more practical for daily use in a training regimen. It supports mental clarity and productivity by providing neurological cofactors along with the physical stamina support. This is a top-tier option for someone who wants more than just a basic vitamin for their active lifestyle.

Pros

Better value with larger bottle size
Includes bioactive methyl-B12
Chromium picolinate for glycemic support
Focuses on both mental and physical energy

Cons

Proprietary blends hide extract ratios
Still relatively expensive per serving
Lacks foundational minerals for hair health

Warnings

Check for potential interactions with other adaptogens
Mushroom blends may cause mild digestive changes for some

Nutrient quality

Highest impact

The use of bioavailable chromium and B12 ensures effective absorption for energy metabolism support. Comprehensive adaptogenic and mushroom blends offer multi-pathway metabolic assistance for active individuals.

Ingredient transparency

Highest impact

Key vitamin and mineral dosages are clearly disclosed, providing high transparency for core metabolic drivers. While adaptogens are in proprietary blends, the overall clarity of the formula remains high.

Customer satisfaction

Highest impact

Good average ratings suggest that users find the product effective for metabolic energy and performance. A sufficient review count provides a reliable assessment of user experiences.

Value for money

High impact

High cost per serving is justified by the complexity of the specialized adaptogenic and mushroom blends. While a premium option, the value is high for those seeking targeted performance-metabolic support.

Report analysis

Goals

Selected only

Productivity Boost

Impact

Highest effect

Goal Fit

A-

Strength of Support

Coverage

Formula Quality

This specialized formulation appears well aligned with high-performance productivity goals by utilizing methylcobalamin and a robust adaptogen blend. Ingredients like rhodiola and cordyceps support increased mental stamina and a balanced response to demanding work periods.

High-dose bioactive B12 ensures efficient neurological energy metabolism, while chromium picolinate may contribute to stable focus levels. It addresses multiple pathways, including alertness and resistance to mental fatigue, making it a targeted support for cognitive health.

View goal →

Energy

Impact

Highest effect

Goal Fit

Strength of Support

A-

Coverage

A-

Formula Quality

Targeted support for vitality during physical exertion is provided through a blend of adaptogens and metabolic cofactors. This approach appears well aligned with sustaining mental and physical vitalit under stress.

Key ingredients include high-dose Vitamin B12 as methylcobalamin and proprietary blends of cordyceps and rhodiola.

View goal →

Metabolism Boost

Impact

High effect

Goal Fit

Strength of Support

C+

Coverage

A-

Formula Quality

Chromium picolinate and vitamin B12 are included to support carbohydrate metabolism and energy production pathways. The formula also features mushroom and adaptogen blends aimed at supporting oxygen utilization and athletic performance.

Chromium at 200mcg provides a meaningful dose for improving insulin sensitivity. This approach targets metabolic efficiency through both mineral support and supportive botanical complexes.

View goal →

General Health

Impact

High effect

Goal Fit

B-

Strength of Support

Coverage

B+

Formula Quality

Bioactive methylcobalamin and chromium picolinate support foundational energy metabolism and metabolic regulation. Proprietary blends of cordyceps mushrooms and adaptogens like ashwagandha may contribute to systemic resilience and vitality.

Providing 750 mcg of B12 appears well-aligned with maintaining long-term health and filling nutritional gaps. This formulation supports multiple biological pathways through high-potency vitamins and targeted botanical extracts for daily wellness.

View goal →

Hair Health

Impact

Moderate effect

D+

Goal Fit

B-

Strength of Support

Coverage

D-

Formula Quality

Methylcobalamin and chromium provide metabolic support that can indirectly benefit the energy-intensive process of hair growth. This approach focuses on cellular energy rather than direct hair structure building blocks.

While B12 is essential for red blood cell health, this specific blend of cordyceps and adaptogens is primarily geared toward sports performance. It lacks the foundational minerals and vitamins like zinc or biotin typically required for hair-specific goals.

View goal →

Ingredients

Display goals

Ingredient	Amount per serving
Vitamin B12 (Methylcobalamin)	750 mcg
Chromium (Chromium Picolinate)	200 mcg
Shroom Tech O2 Blend	1.2 Gram(s)
Shroom Tech Adaptogen Blend	930 mg

Report overview

Chromium (Chromium Picolinate) · 200 mcg OverallScore

B-

Active Ingredient Quality & Bioavailability

A-

Dose, Safety & Label Transparency

D-

Value

This supplement pairs 200 mcg of chromium with a specialized mushroom and adaptogen blend for performance. While the chromium is bioavailable, the formula is priced more as an energy booster than a mineral supplement.

View ingredient View products

Vitamin B12 (Methylcobalamin) · 750 mcg OverallScore

A-

Active Ingredient Quality & Bioavailability

Dose, Safety & Label Transparency

Value

This sports performance formula provides a potent dose of bioactive B12 in the preferred methylcobalamin form. It is a highly transparent product that offers significant therapeutic support, though at a very high cost per unit.

View ingredient View products

Alternative products

Value

Chelated Chromium 200 mcg

Carlson

4.8

★★★★★

(3138 ratings)

Using an organic chelated form of chromium nicotinate glycinate supports enhanced mineral absorption and blood sugar regulation. This focused approach provides a highly bioavailable mineral form that may help improve insulin sensitivity.

Other sellers (2)

Value

Vegan B12 2500 mcg

DEVA

4.7

★★★★★

(1478 ratings)

Providing a significant 2500 mcg dose of methylcobalamin supports the neurological pathways critical for mental energy and systemic vitality. This high-potency format ensures immediate biological utility for various metabolic processes.

Other sellers (3)

Value

Chromium Picolinate

Swanson

4.8

★★★★★

(860 ratings)

Utilizing branded Chromax chromium picolinate provides a clinically studied form for intensive metabolic and appetite support. This single-ingredient approach ensures a clean and effective way to support healthy insulin function.

Other sellers (1)

Performance

Supplemelts Sublingual Activated B-12 Complex Natural Cherry Flavor

Swanson Ultra

4.7

★★★★★

(194 ratings)

Combining adenosylcobalamin and hydroxocobalamin supports specialized coenzyme pathways for mitochondrial energy and long-term neurological health. This bioactive complex ensures efficient absorption and retention for superior metabolic utility.

Other sellers (1)

Performance

Fat Burner Plus Super Citrimax

Mason Natural

4.2

★★★★★

(1051 ratings)

Pairing branded Chromax chromium with hydroxycitric acid and a thermogenic herbal blend supports multiple mechanisms of metabolic regulation. This multifaceted approach targets appetite and fat oxidation alongside glycemic control.

Other sellers (1)

Performance

Vitamin B12 5000 mcg

Global Healing

4.9

★★★★★

(375 ratings)

Offering a triple-blend of bioactive B12 forms, including adenosylcobalamin and hydroxocobalamin, supports a broad spectrum of metabolic and neurological functions. This liquid delivery ensures robust nutrient levels for intensive energy production.

Other sellers (2)

Budget

Methyl B-12 1000 mcg Lemon Flavor

Jarrow Formulas

4.7

★★★★★

(23819 ratings)

Utilizing a lemon-flavored tablet designed for mucosal absorption provides an efficient way to support systemic B12 levels. This bioactive methylcobalamin supports metabolic pathways critical for sustained physical energy and mental clarity.

Other sellers (5)

Budget

GTF Chromium 200 mcg

NOW

4.7

★★★★★

(127 ratings)

Incorporating branded chromium amino acid chelate supports superior stability and absorption for maintaining healthy blood sugar balance. This foundational dose supports metabolic efficiency with a form that is gentle on the digestive system.

Other sellers (1)

Budget

Vegan B12

DEVA

4.7

★★★★★

(6988 ratings)

Supplying methylcobalamin alongside supportive folate and vitamin B6 supports healthy red blood cell production and metabolic health. This combination offers a balanced B-vitamin profile for consistent daily energy levels.

Other sellers (3)

Value