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Melatonin 3 mg

NOW
4.7
★ ★ ★ ★ ★
(59996 ratings)
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Score 89

NOW's 3 mg melatonin capsule provides a consistent and effective dose for sleep support, with a large quantity of 180 servings offering excellent value for long-term use. This pure melatonin product from a reliable brand focuses on regulating sleep-wake cycles. It thereby aids general health, stress resilience, and cognitive performance through improved rest.

Quantity: 180 Capsule(s) • (180 servings)
Goals:

leaderboard Score 89

NOW's 3 mg melatonin capsule provides a consistent and effective dose for sleep support, with a large quantity of 180 servings offering excellent value for long-term use. This pure melatonin product from a reliable brand focuses on regulating sleep-wake cycles. It thereby aids general health, stress resilience, and cognitive performance through improved rest.

Quantity: 60Quantity: 60, Dose: 5mgQuantity: 180, Dose: 5mgQuantity: 100, Dose: 10mgQuantity: 90, Dose: 20mg

insightsAnalysis

This NOW Melatonin product delivers a straightforward 3 mg dose of melatonin, which is widely recognized as an effective amount for many adults to facilitate sleep onset and support a healthy sleep rhythm. The capsule form is convenient and easy to incorporate into a nightly routine, and the large quantity of 180 servings offers excellent longevity for consistent use.

As a pure melatonin supplement, it focuses directly on the primary mechanism of action: supplementing the body's natural sleep hormone. The indirect benefits of achieving restorative sleep are substantial, encompassing stress reduction, enhanced cognitive function, stronger immune response, and overall cellular repair, all contributing to a more balanced and healthier physiological state.

thumb_upPros
  • Effective 3 mg melatonin dose, suitable for many adults.
  • Large quantity (180 servings) provides extended use and great value.
  • Pure melatonin formulation, focusing solely on sleep hormone support.
  • From a reputable and affordable brand known for quality.
thumb_downCons
  • Lacks additional synergistic ingredients that might offer broader sleep or relaxation benefits.
  • Capsule form may not be preferred by individuals who have difficulty swallowing pills.
warningWarnings
  • Potential for daytime drowsiness.
  • May interact with certain medications, including anticoagulants and immunosuppressants. Consult a healthcare professional before use.
  • Not recommended for prolonged use without medical advice.
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$8.69($0.04 per serving)
Vitacost
$ 8.69
Daily Vita
$ 8.70
Amazon
$ 8.70
Pure Formulas
$ 9.13
iHerb
$ 9.17
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Ingredients

IngredientAmount per serving
Melatonin
3 mg
grain_off Gluten Free person Adults 18–50 eco Vegan free_breakfast Dairy Free eco Vegetarian
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Categories

Melatonin 90
A reliable and cost-effective pure melatonin product offering an effective dose and a large quantity from a trusted brand, making it a strong choice.
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Goals

flag Sleep Support 90
The 3 mg dose is a well-established and effective amount for facilitating sleep onset and regulating the circadian rhythm for many individuals.
flag General Health 75
Consistent, high-quality sleep supported by melatonin is fundamental for overall physiological health, supporting the body's natural repair and maintenance processes.
flag Stress Relief 75
By promoting better and more consistent sleep, this product aids the body in recovering from and managing stress, contributing to a sense of calm and well-being.
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