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Sleep

NOW
4.3
★ ★ ★ ★ ★
(4948 ratings)
Valerian 600 mg
GABA 200 mg
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Score 88

This supplement from NOW provides a potent blend of Valerian, Hops, Passionflower, and GABA, designed to support relaxation and healthy sleep patterns.

Quantity: 90 Capsule(s) • (45 servings)
Goals:
flag Sleep Support
flag Mood Support
flag Stress Relief

leaderboard Score 88

This supplement from NOW provides a potent blend of Valerian, Hops, Passionflower, and GABA, designed to support relaxation and healthy sleep patterns.

insightsAnalysis

NOW Sleep focuses on a blend of well-known botanicals and GABA to support relaxation and sleep. It features a significant 600mg of Valerian root extract, standardized for Valerenic Acids, often used to help with sleep onset and quality. Hops and Passionflower extracts are also included, which are traditionally paired with Valerian for their calming properties.

The product also contains 200mg of GABA, an amino acid that can contribute to a sense of calm. This simpler formula targets key relaxation pathways without a wide array of ingredients, making it a straightforward option for those looking for a foundational sleep and stress aid at a good price point.

thumb_upPros
  • High potency Valerian root extract at 600mg.
  • Economical price per serving.
  • Specific extract forms for Valerian and Passionflower.
  • Includes Hops and GABA for a well-rounded calming blend.
  • Large number of customer reviews indicates wide acceptance.
thumb_downCons
  • Less diverse ingredient profile than some multi-herb blends.
  • May not be suitable for those seeking a melatonin-containing formula.
  • Individual response to GABA can vary.
warningWarnings
  • May cause drowsiness, so use caution when driving or operating machinery.
  • Consider consulting a healthcare professional if pregnant, nursing, or taking other medications.
  • Some individuals may experience stomach upset with Valerian.
flagReport analysis
$15.09($0.33 per serving)
Vitacost
$ 15.09
Daily Vita
$ 15.60
Amazon
$ 15.60
Pure Formulas
$ 16.06
iHerb
$ 16.52
flagReport prices

Ingredients

IngredientAmount per serving
Valerian root extract
600 mg
Hops
300 mg
Passionflower extract
200 mg
GABA
200 mg
grain_off Gluten Free person Adults 18–50 eco Vegan free_breakfast Dairy Free eco Vegetarian
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Categories

Valerian 95
With 600mg of Valerian root extract standardized for Valerenic Acids, this product offers a substantial and well-specified dose of this key herb. This is a robust inclusion for those primarily seeking Valerian's calming and sleep-supporting effects.
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GABA 70
The 200mg of GABA is a reasonable dose that can contribute to the overall calming effects of the formula, complementing the herbal blend. It supports relaxation by influencing neurotransmitter activity.
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Goals

flag Sleep Support 90
The high dose of Valerian extract (600mg) combined with Hops and Passionflower forms a strong base for supporting sleep onset and duration. These ingredients are commonly chosen for their ability to promote restful sleep and relaxation.
flag Stress Relief 85
The combination of Valerian, Hops, Passionflower, and GABA is often used to help calm the nervous system and support the body's natural response to stress. These botanicals are recognized for their tension-easing properties and can help promote a sense of peace.
flag Mood Support 80
Ingredients like Valerian, Hops, Passionflower, and GABA can contribute to a more relaxed state, which may indirectly support a more stable mood. The formula's focus on calming effects can help ease daily mental tension.
inventory_2Recommended products
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This product offers exceptional value by including melatonin and a wide array of calming herbs and minerals at a significantly lower price per serving ($0.07). While individual herbal doses are lower than NOW Sleep, its broad spectrum of ingredients provides comprehensive sleep and relaxation support for a fraction of the cost, making it a highly cost-effective choice.
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True Calm

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From the same brand, NOW True Calm offers a blend of GABA, amino acids (Taurine, Glycine, Inositol), and B vitamins that are excellent for general calmness and stress relief, which indirectly benefits sleep. At $0.11 per serving, it's cheaper than NOW Sleep and offers a strong focus on neural relaxation without relying as heavily on sedative herbs.
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StressMaster

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StressMaster provides a significantly more comprehensive formula for stress and mood support, incorporating a wider array of adaptogenic herbs like Rhodiola and Eleuthero, along with L-Theanine and a higher dose of GABA. Although it comes at a much higher price per serving, its extensive ingredient profile offers more holistic support for complex stress management beyond basic sleep aid.
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Valerian Chamomile Hops

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For those prioritizing the core sleep herbs, this alternative offers significantly higher and standardized doses of Valerian (500mg extract), Chamomile (500mg extract), and Hops (660mg extract) compared to NOW Sleep. Its focused, high-potency approach makes it a potentially more effective choice for strong herbal sleep induction, justifying its higher price per serving.
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Sleep Essentials

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This product offers a broader spectrum of ingredients including Melatonin, Passionflower, Skullcap, Hops, Chamomile, Valerian, Magnesium, Calcium, GABA, and L-Taurine, all at a significantly lower price per serving ($0.07) compared to NOW Sleep, making it an excellent budget-friendly alternative that covers multiple aspects of sleep and relaxation.
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Super Snooze Melatonin with Herbal Blend

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At $0.11 per serving, this alternative is cheaper and includes melatonin, which directly aids sleep onset, unlike NOW Sleep. While its individual herbal doses are lower, the inclusion of melatonin, Chamomile, and Magnesium offers a different pathway to sleep support at a more accessible price point.
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Full Spectrum Valerian Chamomile & Hops

Swanson Premium Brand
4.6
★★★★★
(1627 ratings)
This Swanson product provides a simple, traditional blend of Valerian, Chamomile, and Hops at a very competitive price of $0.14 per serving. While the dosages are lower than NOW Sleep, it offers a cost-effective option for those seeking a basic herbal combination for relaxation and mild sleep support without GABA.
Other sellers (1)
78 Value

Sleep Essentials

Swanson
4.6
★★★★★
(1699 ratings)
This product offers exceptional value by including melatonin and a wide array of calming herbs and minerals at a significantly lower price per serving ($0.07). While individual herbal doses are lower than NOW Sleep, its broad spectrum of ingredients provides comprehensive sleep and relaxation support for a fraction of the cost, making it a highly cost-effective choice.
Other sellers (2)
80 Value

Full Spectrum Rhodiola Holy Basil Valerian Stress Complex

Swanson Premium Brand
4.6
★★★★★
(310 ratings)
This alternative offers an excellent balance of stress relief and mild sleep support at a very attractive price ($0.08 per serving). Its inclusion of adaptogens like Rhodiola and Holy Basil alongside Valerian provides comprehensive benefits for stress adaptation, offering a unique value proposition for those whose sleep issues stem from chronic stress.
Other sellers (1)
75 Value

True Calm

NOW
4.6
★★★★★
(4456 ratings)
From the same brand, NOW True Calm offers a blend of GABA, amino acids (Taurine, Glycine, Inositol), and B vitamins that are excellent for general calmness and stress relief, which indirectly benefits sleep. At $0.11 per serving, it's cheaper than NOW Sleep and offers a strong focus on neural relaxation without relying as heavily on sedative herbs.
Other sellers (4)
95 Performance

Theanine Serene With Relora

Source Naturals
4.6
★★★★★
(32 ratings)
This alternative offers a superior blend for comprehensive stress relief, mood support, and relaxation that leads to sleep, featuring higher doses of L-Theanine, GABA, and Magnesium, along with the adaptogenic blend Relora and Holy Basil. While more expensive, its robust formulation provides broader and potentially more potent effects on the nervous system.
Other sellers (1)
90 Performance

StressMaster

Advanced Nutrition by Zahler
4.6
★★★★★
(2891 ratings)
StressMaster provides a significantly more comprehensive formula for stress and mood support, incorporating a wider array of adaptogenic herbs like Rhodiola and Eleuthero, along with L-Theanine and a higher dose of GABA. Although it comes at a much higher price per serving, its extensive ingredient profile offers more holistic support for complex stress management beyond basic sleep aid.
Other sellers (2)
92 Performance

Valerian Chamomile Hops

Swanson
4.4
★★★★★
(195 ratings)
For those prioritizing the core sleep herbs, this alternative offers significantly higher and standardized doses of Valerian (500mg extract), Chamomile (500mg extract), and Hops (660mg extract) compared to NOW Sleep. Its focused, high-potency approach makes it a potentially more effective choice for strong herbal sleep induction, justifying its higher price per serving.
Other sellers (1)
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